Are you happy? We hear that question from time to time but what does it even mean to be able to answer “yes” to that question? There are 4 things that you want to do everyday to increase your happiness. Find out about all of them on Today’s Show.

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Also, on Today’s show, we are joined by Kelsey Winchester from Samadhi cushions. She is an expert on yoga and meditation and she shares some great tips for our personal meditation practice. If you get a chance, please drop bysamadhicushions.com and check out the great products they offer for your meditation practice.

The post The Possibility of Today – Your Happiness Set Point & How You Increase It appeared first on WebTalkRadio.net.