The Postpartum Happiness Podcast- Guidance & support for YOU in your baby’s first year

Hello Beautiful Momma! I am no longer recording episodes for The Postpartum Happiness Podcast-but I have moved it over and combined it with my other podcast to give you more powerful content with more episodes weekly. The other podcast is called THE...

Hey Momma! I'm diving into the topic of struggles in this episode and I'm using the quote "When life gives you lemons...make lemonade" to help empower you through your times of struggle and help you view those times in a whole new way. And To top it...

Hello beautiful Momma! After a short and unexpected break, I am back! And boy do I have something special for you. This episode is from a Feel Good Friday episode I did in my other podcast The Abundantly Empowered Momma podcast. Meditation is so...

The mind and body are more connected than we realize. When you are in tune with this connection, you gain the power to shift your mindset, release and heal emotions, connect with your intuition, and even check in with what your body needs. Postpartum is...

The whole first year of having a child is filled with a rollercoaster of ups and downs. And when the downs happen...they can feel REALLY overwhelming. In this episode, I discuss three things you can start implementing now, that will help you  when...

If you are like me, you may feel the pressure to get EVERYTHING done all of the time...especially when your child gets any sort of sleep. And that term you hear often of..."sleep when the baby sleeps" just triggers the mess out of you. Well today I'm...

Whether you are in your Fourth Trimester or well into your baby's first year...chances are you may be experiencing some form of Postpartum Anxiety. It's real, it's normal, and it's not talked about often. So in this episode I am talking all about about...

Hello and welcome to the Postpartum Happiness Podcast! I am so excited for this very first episode, and I hope you love it as much as I enjoyed recording it. The first year after you have a child can be absolutely amazing and at the same time it can be...