Postpartum University® Podcast

The Postpartum Restoration Method™ EP 228


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If you've felt the current postpartum care system isn't enough, leaving new moms struggling with postpartum depression, anxiety, or autoimmune conditions, this episode is for you. Maranda unveils her Postpartum Restoration Method™. It's not a quick fix, but a holistic, root-cause approach already empowering thousands of providers—from mental health professionals to nutritionists and doulas—to offer lasting solutions. Move beyond the outdated six-week checkup and discover how this method redefines postpartum recovery with truly comprehensive support.

Check out the episode on the blog HERE. 

Key time stamps: 

  • 00:00: Intro to the Postpartum Restoration Method™ and its impact. 
  • 02:32: Early feedback and success stories of the Assessment Tool. 
  • 07:13: What is the Postpartum Restoration Method™? 
  • 08:54: The five essential components: Physiological Restoration. 
  • 09:46: The five essential components: Nutritional Foundation. 
  • 11:56: The five essential components: Neurological Regulation. 
  • 12:56: The five essential components: Rhythmic Recovery. 
  • 14:13: The five essential components: Identity Integration. 
  • 15:33: Maranda's personal and professional journey creating the method. 
  • 21:54: The challenging re-branding story and why it's now even better
  • 24:14: How the Postpartum Restoration Method™ assessment works in practice. 
  • 28:51: Key insights driving the method's effectiveness. 
  • 29:53: Why the method is offered for free to providers. 
  • 31:55: The future vision for postpartum care. 
  • 33:06: How providers can access the assessment tool and training.

Download The Assessment Tool & Provider Guide HERE. 

NEXT STEPS:

  • 🎒Download the Postpartum Restoration Method™ Assessment Tool
  • 🧠Perinatal Mental Health Certificate Training
  • 🔔Sign up for the Postpartum Nutrition Certification Waitlist
  • 👍Rate, REVIEW & share the podcast
  • 📱Connect on Instagram!
  • 📚Get a Copy of the BOOK: Reclaiming Postpartum Wellness
  • Additional Courses for Providers & Postpartum Professionals
...more
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Postpartum University® PodcastBy Maranda Bower, Postpartum Nutrition Specialist

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