The Potential State Podcast

The Potential State Podcast

By Dr. Assael and Galit RomanelliHealth & FitnessMental Health
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The Potential State Podcast episodes

  • Let's talk about MONEY in our intimate relationships!

    We don't like talking about money in our intimate relationships.
    BUT MONEY IS POWER AND IS ALWAYS PRESENT IN OUR LIFE.
    Come hear how money imbalance (together with the Gender factor when relevant) affects every intimate relationship and what you can do to become more aware and leverage it to personal and relational growth.
    Examples are given from the clinic and practical tips are shared on how to embrace the money issue in our relationships.
    Recorded live on FB.

    www.potentialstate.com
    https://www.psychologytoday.com/intl/blog/the-other-side-relationships
    http://podcast.potentialstate.com/
    https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw
    https://www.facebook.com/ThePotentialState
    https://twitter.com/assael

    Support the show
    18 min
  • Name it to Tame it - verbalize your feelings to regulate, grow and enrich your life!

    We don't want to be rude and share what is going on inside our mind and heart every minute.
    But such 'live broadcasting' actually helps you regulate your feelings and adds a lot of depth to your life.
    Come hear the rationale and several professional and personal examples.
    Tips are given in the end how to NAME your feelings successfully for a richer life!
    Recorded live on FB.

    Come see all our videos on our YouTube channel: https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw

    Support the show
    16 min
  • Saying NO to someone else is saying YES to yourself - Meditations on 'NO'

    Most of us dont like saying NO (to others or to ourselves) because it can result in hurt feelings, anger, loss or frustration.
    Yet that avoiding NO makes us feel helpless, flooded and disrespected.
    Instead we should start bring back the Yes to the NO. By giving a Positive No (Ury) we gain more time, respect and happiness.
    Examples are given from the clinic and my life. Tips are given how to say more No to others, in order to say more Yes to Yourself. Recorded live on FB.

    www.potentialstate.com
    https://www.psychologytoday.com/intl/blog/the-other-side-relationships
    http://podcast.potentialstate.com/
    https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw
    https://www.facebook.com/ThePotentialState
    https://twitter.com/assael

    Support the show
    17 min
  • How do we actually learn things? What is the process that helps us learn, remember and grow? A conversation with the anthropologist Dr. Marcy Brink-Danan on Educational Processing

    How do people learn and integrate what they learn?
    What are the processes that aid in that process?
    How can we help ourselves and our loved ones integrate, understand and use what we learn?
    Come listen to my conversation with the anthropologist Dr. Marcy Brink-Danan on this topic. Examples and practical tips are given as usual.

    Come see all our videos on our YouTube channel: https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw

    Support the show
    40 min
  • Stop Holding on to People and Things and Connect to Life!

    We all want to live forever so we hold on (hoard) to things and people so we can keep existing. But holding on negates the very essence of nature and our humanity.
     
    Come hear why you should let go of things and people that are not serving you or making you happy. Examples from the clinic as well as my personal life are described.
    As usual, practical tips are given.  Come and release yourself!
    Recorded live on FB.

    Come see all our videos on our YouTube channel: https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw

    Support the show
    15 min
  • What is differentiation and how it can change your life (like it did mine)

    You are invited to celebrate with me my birthday and learn about the concept that has changed my life: Differentiation - My ability to be myself and close to others. Throughout this talk, I share my personal and professional journey with this paradigm.

    Come hear more about the theory, listen to examples and get some practical tips how to be more you and closer to others in your life while maintaining your sense of self. Recorded live on FB.

    www.potentialstate.com
    https://www.psychologytoday.com/intl/blog/the-other-side-relationships
    http://podcast.potentialstate.com/
    https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw
    https://www.facebook.com/ThePotentialState
    https://twitter.com/assael

    Support the show
    20 min
  • How to hurt the ones you love more freely and dare to love deeper!

    *THIS EPISODE DOES NOT ENDORSE OR ENCOURAGE OR NORMALIZE ANY FORM OF VIOLENCE OR ABUSE OF ANY KIND*

    You always hurt the one you love.
    We want to only be altruistic and benevolent. But we aren't.
    We either repress our anger and let it out as passive aggressive or act it out as violence and abuse.

    Come hear why denying/suppressing your aggression leaves you frustrated and dis-empowered. Come learn how you should express your aggression toward your loved ones (NOT acting out through violence or abuse). As always, Examples and tips are given. Recorded live on FB.

    Come see all our videos on our YouTube channel: https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw

    *THIS EPISODE DOES NOT ENDORSE OR ENCOURAGE OR NORMALIZE ANY FORM OF VIOLENCE OR ABUSE OF ANY KIND*

    Support the show
    14 min
  • Authentic conversations through 'broadcasting live' with self-disclosure

    In this first installment of the Crucible series, I explore how to communicate authentically.
    We will understand why and how people use self-presentation to protect themselves and the impact it has on the relationship and your sense of self.
    Come learn how to recognize self- presentation of yourselves or others and 'leap to freedom' toward authentic self-disclosures by 'broadcasting live'. Examples will be given from the clinic, lectures and personal life.
     As always, practical tips are given on how to increase your authentic communication and deepen your relationships. Recorded live on FB.

    www.potentialstate.com
    https://www.psychologytoday.com/intl/blog/the-other-side-relationships
    http://podcast.potentialstate.com/
    https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw
    https://www.facebook.com/ThePotentialState
    https://twitter.com/assael

    Support the show
    19 min
  • 'Meaningless' conversations as a reservoir for happy relationships

    Life is short. Relationships are important. We don't have enough time for small talk. 

    But without 'meaningless' conversations, our relationships become serious, heavy, somewhat burdening endeavors. 
    Come hear why wasting time with 'meaningless' conversations is actually a reservoir of happiness and play in your relationships.
    Examples will be given as well as practical tips on how to waste time together.
    Recorded live on FB.

    Come see all our videos on our YouTube channel: https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw

    Support the show
    13 min
  • How can improvisation help you heal (in therapy and in life)? a lecture in English (with German translation) - Recorded live in Berlin, 23.3.19

    We all know that improvisation can help people grow and heal.
    But how does improvisation actually help us grow ourselves and our relationships? What are the micro and macro processes that happen when we improvise with another person?

    In this talk, which is translated to German along the episode, I explain the psycho-therapeutic theory behind the healing power of improvisation, in therapy and in life.
    The talk is filled with theoretical concepts together with real examples from life and the therapy room. I also answer some Q&A from the audience of improvisers and therapists.
    Recorded live in the Improv and Therapy Symposium in Berlin, Germany on 22.3.19.

    Come see all our videos videos on our YouTube channel: https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw

    To find out more about the symposium and Die Gorillas company who produced it check out:
    https://www.die-gorillas.de/symposium-improv-therapy-en.html

    Support the show
    45 min

About The Potential State Podcast

From the publisher's feed

Welcome to the Potential State Podcast with Dr. Assael and Galit Romanelli.