How did we experience shame in our own lives? How did we use honor as a psychological antidote?

Join us in Part 2 on Substack where we'll discuss how honoring our purpose grew our compassion for others, plus strategies you can take to transform shame into honor.

In Part 1 of today’s episode we’ll discuss:

In Part 2, for paid subscribers, we'll take a deeper dive into:

In Part 1 we’ll discuss:

In Part 2 (for substack paid subscribers): SUBSCRIBE HERE we'll discuss:

Did you know that you need the "bad" type of cholesterol to build your vitamin D? That taking vitamin D supplements can lead to brittle bones?

In Part 2, we’ll take a deeper dive into the science of how, and what type of test you should ask for.

Show notes, along with Part 2: ⁠https://romanshapoval.substack.com/podcast

Did you know that those who get skin cancer and don't tan in the sun are 8 times as likely to die from melanoma than those that do tan?

You're 100x more likely to do from heart disease than skin cancer, and the Sun lowers blood pressure, which helps our hearts be healthy!

Listen for details on how you can expose yourself to the Sun safely, without those chemicals.

Show notes, along with Part 2: https://romanshapoval.substack.com/podcast

Did you know that sunglasses could be doing you more harm than good?

Have you ever put a tarp over a fruit tree? What do you think happens to the fruit when the tree can't get the light it needs?

For Part 2 of this podcast, along with all the show notes, check out our Substack Page!

Shownotes are linked here on this page, where you can support our work as a paid subscriber with access to Part 2 of this episode.

You are more powerful than you know,

Bohdanna & Roman

Hello Powerful Humans! On today’s episode we discuss:

In Part 1:

In Part 2, available for all paid Substack subscribers (subscribe here):

You are more powerful than you know.

Bohdanna & Roman

* We’re not licensed medical professionals and make no medical claims. The vies we express are our own.

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Link to all show notes: https://romanshapoval.substack.com/p/roots-of-mental-health

On today’s episode we discuss:

In part 2 (available for paid listeners: subscribe here) we discuss:

You are more powerful than you know.

Bohdanna & Roman

* We’re not licensed medical professionals and make no medical claims. The vies we express are our own.

Help support our research on hidden health topics!Let's swim upstream against the mainstream together:

DONATE to EMF RESEARCH

https://thepowercouple.ca

Show notes:

Recommended reading, a book Roman loves: Anatomy of an Epidemic

History of mental health: Link

Hello Powerful Humans! On today’s episode we discuss:

Egyptian origins of the Jedi:

Check out our article on Substack for more info plus pictures: https://romanshapoval.substack.com/

You are more powerful than you know.