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Today I want to introduce you to Matt Roberts, a coach and former British High Jumper.  I’ve got to know Matt over the last 6-9 months and I just love the way he sees the world and his wish to share what he’s seen with his clients.  Matt mainly works with elite sports people outside of his main employment in events management.  I think you’re going to really enjoy his take on life.

In this episode we play with the ideas of being caught up in our heads, our ability to loosen our grip on things, the hidden variable of clarity of mind, as well as the power of giving ourselves and those around us space and see what shows up.

I’d love to hear where you’ve surprised yourself with what came to mind when you gave yourself space to slow down?
 
 LinkedIn: https://www.linkedin.com/in/matt-roberts-coach/

Instagram: https://www.instagram.com/psychological.performance/

Website: https://www.psychologicalperformance.com/

At the end of the recording I mentioned a workshop I intend to run at some point in the New Year on the role of clarity of mind in decision making.  If that interests you follow this link to receive a free 10 page pdf on the topic and I’ll keep you posted as plans firm up.

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The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather

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