This month, we're diving deep into one of our favorite topics: Visualization. 
 
Did you know that visualizing the worst case scenario can actually help you? But only if you do it right. 
 
In today's Mental Monday, Lindsey draws from her time playing basketball in Lithuania to illustrate how negative visualization helped her compete. 
 
Listen to her story and try it yourself! 
 
-------------------- 
For more on this topic, read our blog: 4 Types of Visualization to Start Using Today: <a href='https://www.positiveperformancetraining.com/blog/5-types-of-visualizations-to-start-using-today'>https://www.positiveperformancetraining.com/blog/5-types-of-visualizations-to-start-using-today</a>

This month, we're diving deep into one of our favorite topics: Visualization. Did you know that visualizing the worst case scenario can actually help you? But only if you do it right. In today's Mental Monday, Lindsey draws from her time playing basketball in Lithuania to illustrate how negative visualization helped her compete. Listen to her story and try it yourself! -------------------- For more on this topic, read our blog: 4 Types of Visualization to Start Using Today: https://www.positiveperformancetraining.com/blog/5-types-of-visualizations-to-start-using-today

This month, we're diving deep into one of our favorite topics: Visualization. 
 
Did you know that visualizing the worst case scenario can actually help you? But only if you do it right. 
 
In today's Mental Monday, Lindsey draws from her time playing basketball in Lithuania to illustrate how negative visualization helped her compete. 
 
Listen to her story and try it yourself! 
 
-------------------- 
For more on this topic, read our blog: 4 Types of Visualization to Start Using Today: <a href="https://www.positiveperformancetraining.com/blog/5-types-of-visualizations-to-start-using-today" rel="noopener noreferrer">https://www.positiveperformancetraining.com/blog/5-types-of-visualizations-to-start-using-today</a>

The Power of Negative Visualization - MM

The Mindset Coach Academy is the go-to podcast for aspiring mental performance coaches who want to train their own minds, coach others effectively, and build a thriving business. Hosted by former professional athlete and mindset coach Lindsey Wilson, this show is a mix of solo episodes and guest interviews that break down the strategies, tools, and business tactics needed to succeed in the mental performance industry. Lindsey built a multiple six-figure coaching business without a sports psychology or business degree, and now she’s here to help you do the same. Whether you want to sharpen your coaching skills, improve your own mindset, or learn how to turn your passion into profit, this podcast will give you the roadmap to make it happen. Subscribe and start building your dream coaching career today.

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The Power of Negative Visualization - MM

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