The Power of Now What? - Overcoming Awakening Problems

By Corin Bryant

https://podcasters.spotify.com/pod/show/corin-bryant/subscribe

This is a series of podcasts on o... more

FAQs about The Power of Now What? - Overcoming Awakening Problems:

How many episodes does The Power of Now What? - Overcoming Awakening Problems have?

The podcast currently has 85 episodes available.

The Power of Now What? - Overcoming Awakening Problems episodes:

November 10, 2020 4 Weeks of Peace Week 2 - Non-Judgemental Seeing (Daily Meditation for 7 Days)
My Audiobook Empty World: Practices & Meditations For Immediate Peace of Mind is available on Audible and iTunes now. ⁠https://www.audible.co.uk/pd/Empty-World-Audiobook/B0C5S498Q5⁠

Also available in paperback and Kindle editions ⁠https://www.amazon.co.uk/Empty-World-Meditations-Practices-Immediate-ebook/dp/B0BK6FN2FV⁠
Instagram: corin_bryant_
YouTube: Corin Bryant
In this meditation we practice non-attachment, and feel the relief when we give ourselves permission to not analyse every thought and feeling and simply allow them to be.
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13min
November 04, 2020 4 Weeks Of Peace Week 1 - Grounding in Presence (Daily Meditation for 7 Days)
My Audiobook Empty World: Practices & Meditations For Immediate Peace of Mind is available on Audible and iTunes now. ⁠https://www.audible.co.uk/pd/Empty-World-Audiobook/B0C5S498Q5⁠

Also available in paperback and Kindle editions ⁠https://www.amazon.co.uk/Empty-World-Meditations-Practices-Immediate-ebook/dp/B0BK6FN2FV⁠
Instagram: corin_bryant_
YouTube: Corin Bryant

Welcome to the first week of this meditation course, over the next four weeks find some time each day to follow this simple and powerful guidance, this will open a deep sense of peace and clarity within you as you work on disciplining the mind to a less frantic, exhausted and worried place.
For the next 7 days find 10 minutes where you feel you most likely won't be disturbed. This may seem like a challenge at first, but even the act of recognising you find it hard to get 10 minutes to yourself is a step towards peace and wellbeing, if you have a a particularly frantic life at the moment try setting your alarm for ten minutes earlier in the morning or take ten minutes when everyone around has gone to bed.
Try to do the meditation even if you don't feel like it, this is crucial. Thoughts of "I don't have time" or "I'm too stressed for this" is all part of the mind's games and is ultimately false. Even if you sit and find your mind is a swirling storm of thoughts, and feelings, it remains a powerful practice in itself if your intention is to find peace, and observe thought rather than become tangled in them. Even if you just take ten minutes to listen but recognise your attention may be elsewhere, you will still benefit.
However, if you find you have missed a day there is no need to admonish yourself and become frustrated, simply recognise what happened on that day and pick the week back up. Don't let the mind convince you that "I can't do this" simply pick the week back up and carry on as if you hadn't missed a day. After all, today is the only day there is ;)
Week 1 is about grounding in the present moment. As the weeks go on we will explore ways to deepen and strengthen your peace. However for now, the practice solely revolves around immersing yourself entirely within the present moment. A simple practice yes. An easy practice? Well, why don't we take a look together :)
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11min
October 25, 2020 Relief From Covid Stress & Anxiety - 20 Mins Guided Meditation
I have started a Patreon to host my Livestream Meditations! ⁠patreon.com/MeditationClub⁠⁠
I stream on Mondays and Wednesdays at 0630 for 30 minutes, and host a Livestream Q&A and Meditation Check-In on Sundays at 1600.
I also upload meditations and content exclusive to my Patrons.
Come join the Club!

My Audiobook Empty World: Practices & Meditations For Immediate Peace of Mind is available on Audible and iTunes now. ⁠https://www.audible.co.uk/pd/Empty-World-Audiobook/B0C5S498Q5⁠

Also available in paperback and Kindle editions ⁠https://www.amazon.co.uk/Empty-World-Meditations-Practices-Immediate-ebook/dp/B0BK6FN2FV⁠
Instagram: corin_bryant_
YouTube: Corin Bryant
It's easy to becine immersed in the collective stress and anxiety due to the current situation. Recognise it's possible to remain compassionate and caring of the world's suffering while also accepting you don't have the answers to solve the world's problems. Your responsibility lies with your friends, family's and your own wellbeing, so remember to take time to nurture your own inner peace and space.
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22min
September 25, 2020 Finding Your True Self - A Relaxing Meditation For Removing Negative Self Image
I have started a Patreon to host my Livestream Meditations! ⁠patreon.com/MeditationClub⁠⁠
I stream on Mondays and Wednesdays at 0630 for 30 minutes, and host a Livestream Q&A and Meditation Check-In on Sundays at 1600.
I also upload meditations and content exclusive to my Patrons.
Come join the Club!

My Audiobook Empty World: Practices & Meditations For Immediate Peace of Mind is available on Audible and iTunes now. ⁠https://www.audible.co.uk/pd/Empty-World-Audiobook/B0C5S498Q5⁠

Also available in paperback and Kindle editions ⁠https://www.amazon.co.uk/Empty-World-Meditations-Practices-Immediate-ebook/dp/B0BK6FN2FV⁠
Instagram: corin_bryant_
YouTube: Corin Bryant
We are influenced a great deal by our conditioning, some of it useful, most of it not so useful. In this meditation I invite you to wake up to the beautiful truth of who you really are. Nothing needs to be done in order to discover this, you already are everything.
...more
19min
September 16, 2020 Relief from Motherhood Anxiety - 20 Minutes of Rediscovering Peace
I have started a Patreon to host my Livestream Meditations! ⁠patreon.com/MeditationClub⁠⁠
I stream on Mondays and Wednesdays at 0630 for 30 minutes, and host a Livestream Q&A and Meditation Check-In on Sundays at 1600.
I also upload meditations and content exclusive to my Patrons.
Come join the Club!

My Audiobook Empty World: Practices & Meditations For Immediate Peace of Mind is available on Audible and iTunes now. ⁠https://www.audible.co.uk/pd/Empty-World-Audiobook/B0C5S498Q5⁠

Also available in paperback and Kindle editions ⁠https://www.amazon.co.uk/Empty-World-Meditations-Practices-Immediate-ebook/dp/B0BK6FN2FV⁠
Instagram: corin_bryant_
YouTube: Corin Bryant

There can be a great deal of stress and anxiety for new, expectent or established Mums, in this meditation I wish to bring you some relief from this stress and disturbance, there is after all nothing to worry about. In this meditation I guide you back to rediscovering your beautiful, kind, peaceful and joyous inner nature by allowing yourself to step back for moment and let life take care of life for a while. It's not ALL on you, your divine feminine nature is more than enough for you and your children to flourish. Giver and nourisher of life itself, yours is a light that is crucially important for the universe. Relax and let the radiance shine for a while.
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19min
September 16, 2020 Guided Meditation - Peaceful Presence - 10 Minutes for Deep Peace
My Audiobook Empty World: Practices & Meditations For Immediate Peace of Mind is available on Audible and iTunes now. ⁠https://www.audible.co.uk/pd/Empty-World-Audiobook/B0C5S498Q5⁠

Also available in paperback and Kindle editions ⁠https://www.amazon.co.uk/Empty-World-Meditations-Practices-Immediate-ebook/dp/B0BK6FN2FV⁠
Instagram: corin_bryant_
YouTube: Corin Bryant Recognition of the simple truth that future and past are phantoms. Anchor yourself within the present to find real and lasting happiness.
...more
11min
August 31, 2020 Meditation for Removing the Physical Symptoms of Anxiety and Worry
My Audiobook Empty World: Practices & Meditations For Immediate Peace of Mind is available on Audible and iTunes now. ⁠https://www.audible.co.uk/pd/Empty-World-Audiobook/B0C5S498Q5⁠

Also available in paperback and Kindle editions ⁠https://www.amazon.co.uk/Empty-World-Meditations-Practices-Immediate-ebook/dp/B0BK6FN2FV⁠
Instagram: corin_bryant_
YouTube: Corin Bryant
Sometimes anxiety can manifest physically - Through the power of conscious attention these can be peacefully dissolved.
...more
13min
August 27, 2020 Walk In Nature Meditation - A Guided Meditation For Finding Peace in Natural Surroundings
My Audiobook Empty World: Practices & Meditations For Immediate Peace of Mind is available on Audible and iTunes now. ⁠https://www.audible.co.uk/pd/Empty-World-Audiobook/B0C5S498Q5⁠

Also available in paperback and Kindle editions ⁠https://www.amazon.co.uk/Empty-World-Meditations-Practices-Immediate-ebook/dp/B0BK6FN2FV⁠
Instagram: corin_bryant_
YouTube: Corin Bryant
Taking yourself out into a natural space, use this meditation to fully appreciate the natural world and realise your connectedness to all things.
...more
17min
August 26, 2020 Evening Meditation For A Restful Night - Listen If You Can't Sleep or Relax
I have started a Patreon to host my Livestream Meditations! ⁠patreon.com/MeditationClub⁠⁠
I stream on Mondays and Wednesdays at 0630 for 30 minutes, and host a Livestream Q&A and Meditation Check-In on Sundays at 1600.
I also upload meditations and content exclusive to my Patrons.
Come join the Club!

My Audiobook Empty World: Practices & Meditations For Immediate Peace of Mind is available on Audible and iTunes now. ⁠https://www.audible.co.uk/pd/Empty-World-Audiobook/B0C5S498Q5⁠

Also available in paperback and Kindle editions ⁠https://www.amazon.co.uk/Empty-World-Meditations-Practices-Immediate-ebook/dp/B0BK6FN2FV⁠
Instagram: corin_bryant_
YouTube: Corin Bryant
Racing mind and disturbed thoughts can prevent us from sleeping - This guided meditation returns you to your grounded place of presence, a relaxed and open space in which the mind can finally rest. This is not a hypnosis or a trance, simply a returning to your natural, peaceful state of being.
...more
20min
August 26, 2020 Meditation for Weight Loss - Listen When You Have Cravings
My Audiobook Empty World: Practices & Meditations For Immediate Peace of Mind is available on Audible and iTunes now. ⁠https://www.audible.co.uk/pd/Empty-World-Audiobook/B0C5S498Q5⁠

Also available in paperback and Kindle editions ⁠https://www.amazon.co.uk/Empty-World-Meditations-Practices-Immediate-ebook/dp/B0BK6FN2FV⁠
Instagram: corin_bryant_
YouTube: Corin Bryant
Recognising and observing cravings and desires (while observing that thoughts have no inherent power over your behaviour) is a powerful tool for achieving any weight loss goal
...more
12min

FAQs about The Power of Now What? - Overcoming Awakening Problems:

How many episodes does The Power of Now What? - Overcoming Awakening Problems have?

The podcast currently has 85 episodes available.

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The Power of Now What? - Overcoming Awakening Problems

FAQs about The Power of Now What? - Overcoming Awakening Problems:

How many episodes does The Power of Now What? - Overcoming Awakening Problems have?

The Power of Now What? - Overcoming Awakening Problems episodes:

FAQs about The Power of Now What? - Overcoming Awakening Problems:

How many episodes does The Power of Now What? - Overcoming Awakening Problems have?

More shows like The Power of Now What? - Overcoming Awakening Problems

Armchair Expert with Dax Shepard

The Positive Mindset Podcast

The Weekly Show with Jon Stewart