The JOY of LIVING

The Power of Positive Frequency: Erik Swanson on Habitude and Mentors


Listen Later

Together, Barry and Erik dive into:

  • How Erik turned a 6-month bet on his failure into decades of impact
  • The origin story of “Habitude Warrior” and what it really means to lead with habits and attitude
  • Daily rituals like mirror mantras, high-five confidence, and “What the Heck” calls
  • Why Erik cut out alcohol, coffee, and negativity—and how it elevated his frequency
  • The role of gratitude, love, and service in creating real, sustainable joy
  • Whether you're looking to reset your morning routine, break through limiting patterns, or just soak in some seriously contagious positivity, this episode is your new blueprint for living awesome—on purpose.

Tune in, take notes, and start shifting your life with joy, gratitude, and high-frequency action!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

...more
View all episodesView all episodes
Download on the App Store

The JOY of LIVINGBy Barry Shore

  • 5
  • 5
  • 5
  • 5
  • 5

5

27 ratings


More shows like The JOY of LIVING

View all
Breaking Banks by Breaking Banks - The #1 Global Fintech Podcast

Breaking Banks

190 Listeners

Getting In: A College Coach Conversation by Bright Horizons College Coach

Getting In: A College Coach Conversation

280 Listeners

Sustainable Success by Chris Salem

Sustainable Success

17 Listeners

The Forbes Factor - Your Secret to health, wealth & happiness! by Forbes Riley

The Forbes Factor - Your Secret to health, wealth & happiness!

35 Listeners

The Sexy Lifestyle with Carol and David by Carol and David

The Sexy Lifestyle with Carol and David

110 Listeners

Cat Talk Radio by Molly DeVoss and Dewey Vaughn

Cat Talk Radio

66 Listeners

The Kathryn Zox Show by Kathryn Zox

The Kathryn Zox Show

3 Listeners

The Insider's Edge To Real Estate Investing by James Nelson

The Insider's Edge To Real Estate Investing

72 Listeners

Fearlessly Authentic by Jodi Harrison Bauer

Fearlessly Authentic

28 Listeners

Men’s Therapy Podcast by Marc Azoulay

Men’s Therapy Podcast

26 Listeners