Similarly Different

The Power of Saying No: Boundaries, Burnout & Being Enough


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In this solo episode of Similarly Different, I’m talking about the lifelong lesson of saying no without guilt, and the real work it takes to let go of people-pleasing tendencies.
If you’ve ever felt the weight of being misunderstood, feared disappointing others, or constantly overcommitted to avoid uncomfortable conversations, this one’s for you! I open up about the messy middle of learning to set boundaries, why I used to say yes out of fear, and how protecting your peace isn’t selfish... it’s self-respect.
We also hear from a listener who asked about how to turn down a second date without ghosting or feeling like the bad guy. Spoiler: Honoring your gut is not mean, it’s necessary!
✨ Let me know in the comments: Where in your life do you need to say no more often?
🎧 Listen if you’ve ever struggled with:

  • Saying no without over explaining
  • People-pleasing and burnout
  • Guilt for protecting your peace
  • Feeling responsible for others’ emotions
  • Setting boundaries with friends, family, or work

🔔 Don’t forget:

✔️ Subscribe for weekly episodes

 ✔️ Leave a rating & review (it helps more than you know!) 

✔️ Drop a comment — I always read them

✔️ Tag me in your stories @similarlydifferentpod — I’ll repost! 💬


📲 Let’s stay connected:

Instagram: @similarlydifferentpod

TikTok: @similarlydifferentpod

Submit a 'Similarly Curious' question: https://www.youandmemedia.co/similarlycurious 

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Similarly DifferentBy Yanina Oyarzo

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