If you ever feel ike you are at the affect of the game of golf, you want to listen to this episode.  Kathy discusses the importance of learning how to self-coach.  Self-coaching is not about correcting your swing but managing the mind on the golf course and dealing with thoughts and emotions in different situations.

The key to self-coaching is self-awareness, noticing and understanding your thoughts, feelings, and actions on and off the golf course.

Kathy shares that being able to self-coach can lead to more control over the results you create in your day-to-day life and on the golf course.

You will discover the 5 main areas to start building your self-awareness so that you can learn to effectively and quickly self-coach your way around the golf course.

You can learn the exact steps of how to self-coach here: Above Par Academy

Continue your mental journey at Your Mental Caddy HERE

Join the NEXT Workshop Here

Mastering Your Golf Brain - A Guide to Self-Coaching

Mastering Your Golf Brain - The Workbook

Mental Golf Journal - A Range for Your Brain

Are all available at KathyHartWood.com/book

Private coaching starts with a Free Discovery Call here:

Email Kathy at [email protected]

Website: KathyHartWood.com