Do you understand the importance of trusting your subconscious mind? It can be your most powerful partner in life! When we listen to our intuition and inner voice, we can create a life that aligns with our true desires and purpose. Throughout this conversation, Brenda emphasizes that we need to be aware of the patterns in our lives and the frameworks that guide our decisions. By breaking things down into manageable pieces, we can create a clear path towards the life we truly desire.

Brenda reminds us that we don't need to be far ahead of someone to help them. Sharing our experiences and lessons we've learned along the way can inspire and guide others towards their own dreams. (That's always been my mission with this podcast) We also discuss the fact that beliefs are not only held in our minds but also in our bodies and energetic systems. Recognizing and addressing these beliefs can help us make positive changes in our lives. Not only that but, societal expectations and limiting beliefs can hold us back from pursuing the life we truly desire. By breaking away from these expectations and trusting our inner voice, we can create a life that is authentic and fulfilling.

What you'll hear in this episode:

[0:30] Brenda's background.

[2:50] What are you doing/working on now, and why?

[5:25] What pushback do you get for the information you discuss?

[8:20] Jess reflects on past events with her mother.

[10:25] What does a framework look like to walk through these problems?

[14:25] If you take true action you will see results.

[21:30] Why people are not seeing themselves as “worthy” of taking the action.

[23:50] Psychedelics are being used as a tool.

[28:00] People don't need to talk more they need to release it from themselves.

[31:00] How affirmations are creating more internal conflicts if done wrong.

[38:20] Learning to talk and connect with your body.

[39:50] People wake up and realize they do not want to do what they are doing anymore.

Connect with Brenda on IG: @_brendajohnston

Check out her amazing podcast, The Limitless Life: https://www.brenda-johnston.com/podcasts/the-limitless-life-podcast

Check out her website for more information on her services https://www.brenda-johnston.com/

Connect with me on IG: @jessicaburgio

Grab a copy of my book Come As You Are: The Art of Unbecoming Who They Told You To Be - https://a.co/d/6LSJIjK

Join the Insiders Membership: https://www.jessicaburgio.com/membership

Apply for 1:1 Coaching with Jess: https://docs.google.com/forms/d/e/1FAIpQLSdqLt5lm9LInX1P97vOAhQhGPpLLSqL8GOJkIKbJG-PkNMd5Q/viewform

Book a 1:1 Strategy Session with Jess: https://calendly.com/beautyinspiresbeauty/1-1-coaching-session?month=2023-01

Check out the Fast Foundations Mastermind: https://fastfoundations.com/jessburgio/