The Power Seat
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The Power Seat episodes

  • Healing generational trauma part 3 with Dhayla Brown Shook
    Our kids life’s depend on our collective becoming aware & prioritizing central nervous system recovery.
    Can you pass that central nervous system test?
    What would it feel like to sit on your coach at the end of the day without any distractions? Phone in the other room, tv off.. no wine.
    Tune into understand the literal fact that NOTHING in life is more important than regulating your central nervous system!
    37 min
  • Cost of access with Chloe Lindsey & Jelisha Jones
    EVERYONE should have a cost of access to the energy they allow in their fields.
    Tune into understand just how imperative it is to only allow people in your energy field that are equally yoked to your values, goals & HONOR your worthiness!
    The universe will test you time & time again but tune in for inspiration on how to stay authentic to your higher healed self & manifest the life of your dreams starting with the people you allow in it.
    37 min
  • The real cost of inaction of not healing your central nervous system
    How often do you look at the real cost of inaction? I’m talking about the cost you incur from not doing something to start your healing journey. Most of us listen to all the podcasts, read all the books & get it.. but do nothing to start to EMBODY the necessary shifts in returning their bodies to homeostasis. Getting out of the fight or flight sympathetic nervous system response & into the rest & digest para sympathetic nervous system response where your body isn't literally attacking itself..
    It’s time to wake up & see the cost of inaction in living in a stressed out state. The cost of ignoring your inability to regulate your central nervous system putting your body in dis-ease & after a while literally creating disease.
    Tune into understand more!
    39 min
  • Reclaiming your energy with my client Jess Burkett
    How 3 weeks of coaching in my program “The Void” has changed her life. Within 2 weeks of starting our energy work Jess was offered a job that aligned perfectly with her life - has completely changed the energy that she operates & what she sees as available to her.
    Healing that worthiness wound baby!
    Tune into learn more about the power of energy work in changing how you operate, how you see the world & literally every aspect of your entire life.
    How to protect your energy so you can heal from patterns of energy leaks & how to understand the laws of energy & attract a higher caliber of life through what you will & won’t allow in your energy field!
    35 min
  • It’s not the relationship that broke you its your perspective around it
    All love all the time is a vibe that’s available to ALL of us!
    So often people lose themselves trying to love a partner that just isn’t an energetic match for them.
    Tune into hear my personal journey of learning through divorce & heart break that I spent 38 years not atcually loving myself.
    Breaking down how too often we look externally for validation or worthiness from a lack of self love & how it bleeds into our relationship with food.
    If you struggle connecting the dots here tune into understand that our ability to love ourselves is directly correlated to our ability give or receive love.
    The core wound that will pull someone to being a victim of narcissistic abusive relationships & how many relationships don’t work out or fall apart many times because of one person not being healed.
    39 min
  • Turning trauma into resiliency part 2 with Dahlya Shook
    Understanding how to create safe spaces through your energy & in your brain when recording from trauma.
    How to put the law of attraction into play in your life & how to protect your energy.
    All so you can move beyond your trauma / core wounding & create the self worth to align into a life that you deserve!
    40 min
  • Understanding how the ego works with my client Amanda Pitchuk
    Tune into hear my client Amanda talk about her amazing results in 2 weeks of healing in my container “The Void”.
    Learn more about my methods she’s using to step into healing & integrating suppressed energy (emotions) without reliving any past trauma.
    Claiming worthiness, learning how to end the cycle of needing external worthiness!
    How she’s rewiring the habit of eating rather than responding to life. & moving from masculine to divine feminine energy on all levels.
    In Amanda’s words “You get to create whatever you want to create”!
    33 min
  • Living your life on purpose part 1 with Dahyla Shook
    Part 1 of a 3 part series on healing the mind / body & spirit.
    Dahyla & I chat about individualized approaches to healing. The stigma of addiction & how your brain works.
    Tune into learn how issues are never about the surface (alcohol / food / drama in relationship) it’s all just a bandaid to numb an unhealed core wound.
    How to holistically go beyond recovery & healing from the inside out through healing core wounding. How to operate from a higher place with brain rewiring allowing you to lose 3d & 5d weight & change your pull towards self sabotaging behaviors.
    Stay tuned for part 2 & part 3!
    Where we’ll chat about feeling safe in your home & raising kids to feel safe & healthy!
    36 min
  • The 3 fears that hold people back with Sara Garofalo
    The 3 fears that hold people back- fear of success / fear of failure & fear of letting go of what’s known
    Tune into the deepest fear of being seen (success).
    & to understand that it’s a subconscious fear of not living in your drama that holds people back more often than not.
    Along with the freedom beyond the fear of failure once you’ve surrendered.
    How to learn to feel worthy of protecting your energy & set clear boundaries.
    20 min
  • The only thing we have control of in life is our energy with Chloe Lindsey
    Tune into hear Spiritual Life Coach Chloe Lindsey & I rap on how to have your want’s be louder than your don’t wants to call in gifts from the universe. The trick to get from lack mindset to abundance mindset & so much more! Be detailed. Get crazy!
    Also how to be content & grateful for where you’re at while you manifest your dream life. Perception not perfection baby! You don’t want to miss this episode!
    26 min

About The Power Seat

From the publisher's feed

The Power Seat is about taking back control of your voice, boundaries, and self-worth so you lead relationships—and life—from emotional safety and self-trust. It’s where you stop reacting from fear, start responding with confidence, and create connections where you feel respected, chosen, and in charge of your own narrative.