The Powerhouse Project

Obsessing over your weight is what's holding you back from seeing results! Stop obsessing, start these changes!

Join me on this episode of Aligned Fitness where my client and I talk about her journey of losing nearly 30lbs in my program so far 🔥 All with NO DIETING RESTRICTIONS!

Where do I start? How do I know what to do? No worries! I'm here to help you build a consistent, healthy routine for getting toned! Follow me @halliejunefit for more tips and tricks!

In today's podcast I'm discussing my past and why I used to binge drink and how I shifted my mindset to get where I am today!

What is the best way to train to achieve the results you want to see? Today we will discuss the best course of action you can take in order to build your dream body! Make sure to follow along on Instagram @halliejunefit !

Which is better for getting toned? Cardio, or weights? In this episode we dive into this topic and discover the best route for toning up!

In this episode we discuss why I'm choosing to compete in WBFF! Follow along my journey on Instagram @halliejunefit!

You need THESE 5 THINGS if you want to lose body fat in a sustainable, healthy way! 🔥

Nothing is more frustrating than having a goal and not knowing how to get there. And with all of these fitness myths, supplements, contradicting videos out there these days…. This can lead to OVERWHELM and just not starting your fitness journey at all! This episode is for you if you’re feeling really stressed and overwhelmed with reaching your fitness goal!

The holidays is a time of year where there’s lots of yummy food, there’s travel, there’s meeting with loved ones… BUT this is also a time of year where we kind of tend to let ourselves go, both mentally and physically. The winter months can bring stress, seasonal depression, and just letting go of your health and fitness goals. Here are my top 3 habits you should be focusing on to stay on track with your physical and mental health this season!