It's our first full episode of The Practiced Life Podcast! I'm so glad you're here. This is what we'll be exploring in this episode:

Welcome to The Practiced Life, a podcast series of twice weekly mini episodes that help listeners unleash their most brilliant, energized, expansive lives. Taken from the gems of her own life experience, Sheri Salata, dives into the topics that impact women on their own journeys of transformation. Spirituality. Health.  Relationships. Empowerment. Healing. Happiness. Change. Wealth. Entrepreneurship. And most of all, creating the most epic versions of our lives.

Sheri is the author of “The Beautiful No”, her celebrated memoir, + the founder of Salata + Co-an innovative development company creating courses + membership platforms for women around the world.

New episodes drop Tuesday + Thursdays. For more-visit sherisalata.com/podcast.