In today's episode,

• Why do we stay too long?
• My stay too long-itis + what it cost me.
• The nice girl syndrome.
• Best advice from Dr. A.
• Hold all things lightly.
• For a fabulous morning practice that you could have in your hands in just minutes go to sherisalata.com/freenetwork takes just a minute + streaming morning magic practice–free + it’s good.

In today's episode,

• Anxiousness vs. Patience as a cultivated set point.
• How we lose our lives to waiting.
• Falling in love with the unfolding.
• Why practice is the best remedy.
• Thanks for listening to the practiced life. For a fabulous morning practice that you could have in your hands in just minutes go to sherisalata.com/freenetwork takes just a minute + streaming morning magic practice–free + it’s good.

In today's episode,

• How did we learn to make things hard?
• The perils of my midwestern roots.
• The belief system of the dying patriarchy
• Why we need a new language around life.
• Why I find myself saying, hard, problem, challenge.
• How do we practice “easy”?
• This is going to be easy.
• Thanks for listening to the practiced life. For a fabulous morning practice that you could have in your hands in just minutes go to sherisalata.com/freenetwork takes just a minute- + streaming morning magic practice–free + it’s good.

In today's episode,

• First, meet my slippery character.
• How old is she?
• Is she a rebel? Paralyzed? Too afraid of what others think?
• Why it may be time to go face to face with the biggest thing that keeps you stuck.
• How curiosity is great medicine for this affliction.
• Love her. De-weaponize her. 
• Thanks for listening to the practiced life. For a fabulous morning practice that you could have in your hands in just minutes go to sherisalata.com/freenetwork takes just a minute + streaming morning magic practice–free + it’s good.

In today's episode,

• Meet the young woman who has changed an entire sports industry just by being great.
• Why a 23 year old is a great teacher of mine.
• Why it’s not too late to step into your greatness.
• What greatness requires.
• Why embodying your greatness is your purpose.
• Thanks for listening to the practiced life. For a fabulous morning practice that you could have in your hands in just minutes go tosherisalata.com/freenetwork takes just a minute- + streaming morning magic practice–free + it’s good.

In today's episode,

• The oprah show broo ha ha
• A pro tip for life from the famed Gary Vee.
• Why it’s the secret sauce.
• Why women of a certain age may have to really really practice to turn their ship around.
• Why it’s worth it.
• Thanks for listening to the practiced life. For a fabulous morning practice that you could have in your hands in just minutes go tosherisalata.com/freenetwork takes just a minute + streaming morning magic practice–free + it’s good.

In today's episode,

In today's episode,

In today's episode,

In today's episode,