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The Practices: Brought to you by Light
By Light
Discover your practice with Light.
Whether you need to lift your spirits, de-stress, find focus or ground yourself in the present moment, Light has a practice to help you with whatever yo
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FAQs about The Practices: Brought to you by Light:
How many episodes does The Practices: Brought to you by Light have?
The podcast currently has 23 episodes available.
The Practices: Brought to you by Light episodes:
December 31, 2023New Beginings 
December 24, 2023Meditation, Breathwork and Movement Mindfulness Circuit with Hannah Rzysko December 17, 2023Visualisation, Breathwork and Movement Mindfulness Circuit with Ellie Seilern December 10, 2023Breathwork, Meditation and Visualisation Practice : A Mindfulness Circuit with Emma Chow December 10, 2023The Art of Deep Listening November 22, 2023Breathwork, Meditation and Movement November 19, 2023Breathwork, Meditation and Gratitude: A Mindfulness Circuit with Alex Potter from KAIZN November 05, 2023Breathwork, Visualisation & Meditation - A Mindfulness Circuit with Emma Chow October 29, 2023Breathwork, Movement & Visualisation - A Mindfulness Circuit with Hannah Rzysko October 22, 2023Mindfulness Circuit with Hamish: Visualisation, Meditation, Breathwork
FAQs about The Practices: Brought to you by Light:
How many episodes does The Practices: Brought to you by Light have?
The podcast currently has 23 episodes available.