The Primal Pioneer

During this episode, the OG Primal Pioneer, Heathar Shepard, teaches you how the system keeps you tethered to an urban lifestyle and how learning to be self sufficient fuels health.

During this episode, the OG Primal Pioneer, Heathar Shepard reaches you how to start living a wild lifestyle. She talks about the importance of knowing your purpose when it comes to rewilding as well as the initial steps to take to start rewilding your life.

During this episode learn from the Primal Pioneer herself, Heathar Shepard, how urbanization fuels our modern health ills and what you can do about it to support your health.

During this episode of The Primal Pioneer, classical homeopath and TBI survivor, Heathar Shepard, teaches you about the impact that EMFs have in your brain health. She teaches you the difference between natural and manmade EMFs, how the brain is influenced by these frequencies and what you can do to start reducing your EMF exposure.

During this episode, classical homeopath and TBI survivor, Heathar Shepard, teaches you all about the most effective, natural and important brain healing resource, sunlight. Heathar teaches you the role that sunlight plays in helping your brain recover from brain injuries, epilepsy and even brain cancer.

During this episode, classical homeopath and TBI survivor, Heathar Shepard, teaches you about the impact that light has on your brain. While natural sunlight can be astounding for brain health, artificial light, flicker and the light from our devices can be super toxic and disruptive to brain health.

During this episode, classical homeopath and TBI survivor, Heathar Shepard, teaches you 4 tools that everyone recovering from a brain injury and epilepsy needs to know and practice on a daily basis.

During this episode, classical homeopath, Heathar Shepard teaches you the importance of acute disease and health. Get ready to dissolve all the mainstream myths around colds, flu and fever and learn how to approach acute disease/infection in effective ways that improve energy levels, immunity and even prevent chronic disease.

During this episode, classical homeopath, Heathar Shepard, teaches you the importance of your symptoms. She teaches you the purpose of your symptoms and cautions against symptom suppression as a key driving factor behind our chronic disease epidemics today.

During this episode of The Leaky Gut series, gut health specialist, Heathar Shepard, teaches you the single biggest missing link when it comes to recovering from antibiotic use. The answer to antibiotic recovery is much deeper than probiotics and includes a much more effective strategy: recharging the mitochondria in your gut!