During Rewilding chapter 8, Heathar teaches you why and how sunlight improves hormone health. She also begins her journey to Mexico to continue and deepen her Sunlight Rx practice and shares her gut wrenching initiations that unfolded along the drive to Mexico.

During Interlude #2, Heathar teaches you why juicing increases inflammation in the body. She also explains how our modern approach to juicing is far from our original juicing methods and why juicing is harmful to the health of modern people.

During chapter 7, Heathar teaches you the profound healing benefits of sunlight, how to prevent sunburns, she explains how sunlight prevents cancer, she shares her sunlight healing story and explains why committing to improving your sunlight exposure is key to getting off Rx drugs and expensive supplement protocols.

During Chapter 6, Heathar talks about getting out of a spiritual cult before getting in too deep, how her business went from zero to a thousand and how she started to use sunlight as a healing powerhouse.

During chapter 5, Heathar, Jen and Morgan raise Yohance, Morgan and Yo head to Africa, Jen and Heathar adopt 2 street dogs and they plan their move to the country to start homesteading.

Enjoy this Rewilding series interlude where Heathar shares about her stories around fire, the importance of fire to the Rewilding process and how to start using fire as a part of your rewilding lifestyle and path to health.

During this Rewilding series episode, Heathar builds up the courage to ask out Jen, her sister Morgan goes into labor and...the 3 of them birth the baby together because...the midwife didn’t make it!

Tune into The Rewilding series Chapter 3 to learn more about Heathar’s journey to rewilding her life and healing her body. And, to gain motivation and inspiration to start leading your wildest life.

Tune into chapter 2 to learn about Heathar’s journey through Chinese medical school, studying ancient forms Qi gong and trusting her intuition - a 6th sense that always seems to lead her back to the wilderness.

Tune into Heathar’s audiobook-like rewilding series to learn about her rewilding journey and how to start rewilding your life to support your health, community and Mother Earth.