This week we're joined by one of the key influencers to the process, Matt Stiver. He is a mechanical/process engineer by day, and coffee connoisseur by night. A resident java boy who subscribes to a process of consistency, hard-work, and focus to realize his potential.
His work has amounted to becoming one of the top voices in a niche we all engage with daily, yet you'd never guess how deep it really ran - the coffee subculture.
You can join the Lifestyle Lab and follow along with Matt's journey here:
Youtube
Instagram
Lifestylelab.ca
TRANSCRIPTION
1:33 → why you ended up pursuing a mechanical engineering background
5:20 → how strategically slacking off in school can actually yield better results, and increase efficiency in process management
7:30 → the importance of timeblocking when juggling a career + side hustle to increase productivity
10:15 → discipline is freedom, there’s no way to half-ass time management and productivity; grind must turn into enjoyment, and then productivity skyrockets
13:40 → an alternative perspective to time blocking; use general goals to set out specific inputs and laser focus on that
17:10 → acting as a CEO and honing on on growth isn’t reserved to sales, it’s a phenotype of hyperproductive, and ambitious individuals
18:46 → the origin story of Lifestyle Labs, and the first idea that resulted into tens of thousand of followers, and millions of views… can I pay off my cellphone bill monthly lol
23:08 → another example of consistency coupled with ignoring outcomes, yields a robust process… any seemingly overnight success typically has years of effort + failure behind it
25:30 → the pros and cons of being ‘charming’ and creating content without hours of forethought, calculation, and organization
28:00 → play to your strengths!!! Highlighting this for me…
34:30 → why you should create a gratitude block, or ceremony, for things you genuinely enjoy
40:10 → using guilt, or judgment/fear of disappointment to as a main driver for time management
43:20 → the value of having self-belief when you’re an entrepreneur and how you can use that to stoke action
45:10 → how Matt uses his humility and naivety for his content creation… journalistic endeavors helps manage the imposter syndrome - ownership of being in ‘learning mode’
50:05 → honesty and being transparent in a leadership position, and a community you’re curating
53:32 → the core tenets of personal development for Lifestyle Labs; it’s more than just coffee
58:20 → answering the question of “is this the best use of my time, right now”... acceptance+focus
1:00:00 → remember this timestamp… this is the moment I pitched Matt Stiver to start a f*cking book
1:04:10 → internal dialogue of the David Goggins Coffee Connoisseur, contrasted against Michael Singer’s consciousness collective
SUPPORT & CONNECT:
- Email: [email protected]
- LinkedIn: https://www.linkedin.com/in/nicholaschinjr/
- Twitter: https://twitter.com/nicholaschinjr
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