Lauren is one of the most bravest people I know, her story is one of determination and honesty and I can't thank her enough for being so open with us on this episode. Lauren is a successful business coach who has experienced severe anxiety and phobias from a young age and continues to grow her business whilst moving through and trying to heal her challenges with anxiety.

We hear about:

- pregnancy loss

- anxiety and phobias

- building a business

- why women feel trapped by their emotions and anxiety

It truly is an incredible episode

Lauren: @laurenapril.co

Courtney: @thegrowglow.co

Today Courtney explains everything you need to know about inner child work, how it completely changed her life and how it can change yours. She dives into what exactly it is, how you can understand it and how you can begin to practice it and meet your *inner girlie*.

Instagram: @thegrowglow.co

This episode is SO special as it's a first for Courtney as she heads to Melbourne to record her first in-studio episode. And what an episode it is - Jessie owns multiple successful businesses, being self-employed hairdresser and founder/owner of WAVES icebaths and sea dips events.

Topics:

- Jess's story, finding a tumor and moving home from Australia

- How the ocean saved her life and lead her to a healing journey

- Self doubt & taking action

- Making moves, EVEN when it's scary

You can find Jessie at @justjessiebushe

WAVEZ at @w_a_v_e_z_

and Courtney at @thegrowglow.co

This one is for you if you wonder why your partner isn't making you happy, Courtney gets personal with her own experiences and dives into what she has learnt from her and her partners journey of reigniting their spark and how you can relight the flame in your own relationship.

A truly beautiful episode with a truly beautiful human. Alchemy coach Mhairi has a way of making you feel so loved and seen, her energy is ridiculously calming and you WILL take so much away from this episode. Courtney sits down with Mhairi to discuss

- breaking the cycles, your beliefs, behaviours and habits that you try to shut in a box and get rid of

- embracing all parts of you

- deciding you are ready to find love and how to move forward with that

- why kindness will save the world

Mhairi -@mhairisteelee

Courtney - @thegrowglow.co

Courtneys absolute FAVOURITE topic. The art and the power of conscious creation, if you feel as though luck isn't on your side, if you feel as though things happen to you instead of because of you or for you - then you are going to want to listen to this episode, it will change your life.

TOPICS:

What is conscious creation

How conscious creation changed Courtneys life and changes the life of her clients

A break down of how to consciously create your own life

Instagram: @thegrowglow.co

There's no other way to describe this episode other than absolutely beautiful. Courtney sits down with the incredible Self Worth and Mindset Coach; Melissa Catherine and they discuss all things self-worth, relationships, using your imagination to create a life you are obsessed with and building your trust and faith in a higher power.

Melissa shares her story, gets real and vulnerable about her own journey and shares how women can begin to build unshakeable self-worth and stop placing there 'enoughness' in things exterior to them.

This is amazing, you don't want to miss it.

Melissa Catherine: @melissacatherine_coaching

Courtney: @thegrowglow.co

You will love everything about this episode, it's one that is EXTREMELY special to Courtney, as Bonnie is a facilitator in The Coaching Masters and the woman who allowed her to believe in herself when first starting off on her coaching journey. To have Bonnie on the podcast is a full circle moment and an absolute vibe.

We go deep with self doubt and how to cover come it, how to embrace being a woman in your 30's and THRIVE and how to increase self-belief.

It's an episode you do NOT want to miss.

Bonnie: @bonnie.boyda

Courtney: @thegrowglow.co

This is possibly the most unfiltered and vulnerable episode ever recorded on TPIP. No huge action steps, just pure honesty and rawness about how life has been feeling recently for Courtney. Throughout she gives insight into how she has been dealing with current challenges and encourages women to make the same promise she has!

- moving through self doubt and dealing with it

- refusing to wear busy as a badge of honour

- burn out

- listening to your intuition

- the art of doing nothing

Courtney: @thegrowglow.co

What. An. EPISODE. Understanding the processes described and explained in this episode will transform your life and Courtney sits down with womens mentor Jess Martin who explains and teaches subconscious programming in a beautiful but understandable way, so you can put it into practice and change your whole life!

In this episode the girls touch on

what the subconscious is

how we begin to reprogram it

societies fear based tactics to keep you stuck

going after the life you want rather than going through motions

This truly is an incredible conversation.

Jess: @jessmartin_

Courtney: @theglowgrow.co