There were plenty of Brits in action at the London leg of the ISL and Bob tracked down James Guy, Siobhan-Marie O'Connor and Kayla van der Merve, and Energy Standard coach Ian Armiger, to get their take on the weekend's events.

The International Swimming League came to London for the European derby meet and put on quite a show. Katie, Bob and Steve take you through events on the second day of competition.

The International Swimming League came to London for the European derby meet and put on quite a show. Katie, Bob and Steve take you through events on the second day of competition.

What a finish to the week's competition in Gwangju with the men's medley relay serving up a result for the ages. Add world records galore and further doping drama and there is so much to dissect for Bob, Katie and Steve, with Lizzie Simmonds joining once again.

What a finish to the week's competition in Gwangju with the men's medley relay serving up a result for the ages. Add world records galore and further doping drama and there is so much to dissect for Bob, Katie and Steve, with Lizzie Simmonds joining once again.

Four days of competition, controversy and drama in Gwangju, sees Britain with a haul of four medals. Loads to talk about then for Steve, Katie and Bob who are joined for the discussion by European and Commonwealth champion Lizzie Simmonds, who was a GB team member at five world championships.

Four days of competition, controversy and drama in Gwangju, sees Britain with a haul of four medals. Loads to talk about then for Steve, Katie and Bob who are joined for the discussion by European and Commonwealth champion Lizzie Simmonds, who was a GB team member at five world championships.

All good things come to an end, or so they say. Good things include, of course, the careers of those at the sharp end of swimming as their time in the pool moves towards its conclusion. It's a difficult time, one of transition that marks the next significant period in one's life. In this podcast special, Jemma Lowe, Roberto Pavoni and Ross Davenport join regular contributor Katie Wyld and Lane 4 consultant Rick Cotgreave, who specialises in athlete transitions, to share and discuss their own experiences. There's also a chance to consider the support available and to ask the question, should there be more?

All good things come to an end, or so they say. Good things include, of course, the careers of those at the sharp end of swimming as their time in the pool moves towards its conclusion. It's a difficult time, one of transition that marks the next significant period in one's life. In this podcast special, Jemma Lowe, Roberto Pavoni and Ross Davenport join regular contributor Katie Wyld and Lane 4 consultant Rick Cotgreave, who specialises in athlete transitions, to share and discuss their own experiences. There's also a chance to consider the support available and to ask the question, should there be more?

Three more days of competition went by and Britain gained a further 13 medals in the Tollcross pool. Plenty, then, for Katie, Steve and Bob to dive into as the 2018 European Championships come to a close.