He won three medals in his two appearances for Australia, but the Commonwealth Games were not always plain sailing for Brett Hawke.

We pick up the Commonwealth Games memories thread in Manchester to get his memories of the 2002 edition before moving to Melbourne in 2006, as Brett recalls suit malfunctions and health scares that led him to think he was cursed. It’s not all bad memories though with two silvers and a bronze to his name and the chance to bring the curtain down on his career in his home pool while swimming with some of the icons of Australian swimming.

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Get more Games memories here: Commonwealth Games Memories | pullbuoy

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She's the most decorated English female athlete at the Commonwealth Games so it's no surprise that they hold special memories for Karen Pickering.  Across four Games appearances from 1990 to 2002 she won 13 medals including four golds, including five at the 1994 edition alone.

In this Commonwealth Games Memories edition of the pullbuoy podcast we journey with Karen from her first Games in Auckland to her final ones in Manchester, via Victoria and Kuala Lumpur, to get her recollections of those Games.

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Get more Games memories here: Commonwealth Games Memories | pullbuoy

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Episode artwork: SWPix.com

As the 2022 edition of the Commonwealth Games looms large, this is the first in a podcast series recalling Games past and travelling from 1982 to 2014 to get the recollections of the swimmers who competed in those Games.

First up it's Andy Jameson who recalls his time at the 1982 and 1986 instalments in Brisbane and Edinburgh respectively, the latter of which brought him four medals, including gold in the 100m butterfly. As well as his exploits in the pool, he tells of broken goggles, sneaking team mates into the pool and accidentally having lunch with Princess Diana.

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Get more Games memories here: Commonwealth Games Memories | pullbuoy

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Episode artwork: Romain Terpreau/Peter Cordes on Unsplash

It was an up and down week for Britain at the World Championships in Budapest with a slow start finally turning into a creditable haul of 5 medals including a world title for Ben Proud and a hat trick of bronze medals for Tom Dean. Steve and Bob are on hand to discuss the British performance in the pool.

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Episode artwork: Adidas

For the 100th episode of the pullbuoy podcast we hand the reins over to Bob who caught up with six of the GB team heading to the world championships and their coach Dave McNulty. 

As well as hearing from Dave, In this bumper episode you’ll get the thoughts of Tom Dean, Freya Anderson, James Guy, Matt Richards, Brodie Williams and Jacob Peters as they look forward to a full summer of racing, starting with Budapest.

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Episode artwork: Simone Castrovillari

It was on then off then on again, but the World Championships of 2022 are now upon us, kicking off a busy summer of racing for Britain's swimmers. Before they can think about the Commonwealth Games or Europeans though, there is the small matter of facing the world's best in Budapest. 

Steve, Bob and Katie are on hand to look forward to an exciting competition and run the rule over Britain's chances against the background of some set backs for the team and a big variation in preparation. Bob has also been out and about speaking to some of the GB team, and we hear from Dave McNulty, Tom Dean and Matt Richards briefly on this episode; you can hear much more from them plus a few others on the next instalment. 

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Episode artwork: Simone Castrovillari

With the announcement of the England team for Birmingham 2022 came the culmination of one of the most remarkable swimming come backs as Adam Barrett was selected for his second Commonwealth Games, 8 years after the first and five years after he stepped away from elite swimming. 

In this episode of the pullbuoy podcast, Bob and Steve chat to Adam about that comeback and how he went from swimming once a fortnight to the ISL and international selection, coaching himself and doing much of his training in public sessions. We also delve into the circumstances of his original retirement and his thoughts on keeping swimmers in the sport into their 20s, something he clearly feels strongly about given his own experiences. 

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Episode artwork: GBSwimstars

It was almost a return to business as usual at the British Championships in Sheffield with full fields and crowds in the stands. In the pool there were a number of standout performances as the swimmers jostled to secure selection not only for the forthcoming World Championships but also the Commonwealth Games teams for England, Scotland and Wales. In this first podcast for 2022 Bob and Steve cast their eyes over events at Ponds Forge and consider Britain's World Championship picks.

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 Episode Artwork: Georgie Kerr/British Swimming

The Roar have made it to the 2021 ISL grand final which takes place this coming week. We tracked down two London Legends in Alia Atkinson and Guilherme Guido to get their views on a tough match with Energy just gone and to look forward to the final.  Can the Roar win, what will be the key tactic and how is the team feeling as they prepare to give "one more for the Roar"? We cover all that and more, including getting the Roar Material where we ask the important questions, such as what will be the fate of Guido's beard? 

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Music by AIVA: https://www.aiva.ai 

Episode artwork by ISL/Deepbluemedia

It went to the final skins races, but the London Roar secured an opening victory in the ISL playoffs, holding off a late charge from Cali Condors to take the win that moves them one step closer to a grand final appearance Joining us to look back on the drama in Eindhoven are Freya Anderson and Tom Dean as we explore events in the water and we get the “Roar Material” with the important questions about their teammates, including which member of the Pride they would choose to face a zombie apocalypse with. 

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Music by AIVA: https://www.aiva.ai 

Episode artwork by ISL/@minekasapoglu