The Pulse

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  • When to Trust Your Intuition

    It’s when a dark alleyway makes the hairs stand up on the back of our neck; when a mother just knows that something’s wrong with her kid; when you meet someone, and can tell they’ll either be your best friend — or your worst nightmare.

    On the surface, intuition can seem a bit like magic — this unexplainable knowledge that pops in our heads, based on nothing but a feeling. But scientists say there’s more to intuition than just gut instinct. It’s about how our brains use years of accrued information to make predictions about what’s going to happen next — all on a subconscious level. But if we don’t know exactly how intuition works, how can we trust it — and should we trust it?

    On this episode, we explore intuition — what it is, how we can harness it, and when to avoid it. We hear stories about the edge that human doctors have over AI, one woman’s incredible feat of motherly intuition, and why some people call intuitive eating the antidote to diet culture.

    Also heard on this week’s episode:

    • We talk with David Jaison, who offers us a peek behind the curtain of “mentalism” — a kind of performance art that uses a mix of psychology, showmanship, and intuition to surprise audiences.
    • Neuroscientist Joel Pearson breaks down the emerging science behind intuition — where it comes from, how it works, and when we should (and shouldn’t) trust our gut feelings. Pearson is the founder and director of Future Minds Lab at the University of New South Wales in Sydney.
    • Artificial intelligence may not have the best bedside manner, but it’s getting better and better at diagnosing and treating patients. So what does that mean for traditional MDs? Reporter Jad Sleiman explores the edge that human doctors have over AI — at least for now.
    • When Katie Pratt was 3 years old, she was diagnosed with a Chiari malformation, a rare condition in which the cerebellum bulges through an opening in the skull into the spinal canal. Katie’s mom, Wendy, had a hunch about what the solution would be — but it wasn’t until doctors opened up Katie’s skull that they discovered she was right. Katie interviews her mom about the experience, and her incredible flash of mother’s intuition.
    • You might’ve heard of intuitive eating, a practice that proponents are calling an antidote to both diet culture and disordered eating. Reporter Liz Tung talks with Elyse Resch, one of the founders of intuitive eating, and one young woman about how intuitive eating changed her relationship with food.
    • 50 min
    • An Untold History in the Fight Against AIDS

      In the fall of 2019, reporter Grant Hill jumped into a cab  — where his driver, Clyde Ashley Sherman, told him the story of a lifetime. Decades before, the driver had worked for a Black physician from Oklahoma named Gary Davis. In the 1990s, Davis developed a treatment for AIDS based on goat antibodies. The physician submitted his research to the FDA, but his clinical trial was shut down right before it was set to start. Frustrated, Davis went abroad to get his treatment off the ground. He got involved with some questionable characters to find financial support — and when he died unexpectedly, lots of questions remained.

      Grant Hill spent more than two years on Davis’ trail — discovering a tangled story that spans decades and stretches into the innermost circles of power and fame. On this episode, we’ll hear an excerpt from our new podcast series “Serum,” which tells Davis’ story. We also talk to an infectious disease specialist who has worked on HIV research since the early days of this epidemic, and we’ll meet a couple that found love amid the AIDS crisis.

      Also heard on this week’s episode:

      • Reporter Jad Sleiman tells the story of a couple whose meandering path to love started at the height of the AIDS crisis. At first, the specter of HIV pushed them to take very different roads in life — until they met again.
      • We talk with Carlos del Rio, co-director of the Center for AIDS Research at Emory University, about the earliest days of HIV research, and how the search for treatments has unfolded in the years since.
      • 50 min
      • Troubled Waters

        Our lives depend on water — not just any water: clean, safe water. We need it for drinking, for cooking, for washing. And very often, we take it for granted. But in many parts of the world — including the U.S. — water is becoming a precious commodity.

        The American West is currently experiencing a “megadrought,” which is rapidly draining important water supplies. That’s led one ranching community in Wyoming to seek out ways to protect their water sources. Emerging science is on their side — but the law isn’t.

        On this episode, we talk about these and other people who are desperate to shore up and protect their water supply, and the conflicts that mission can bring. We hear stories about an environmental scientist who’s teaching other people how to source their own water, an eco-artist dedicated to empowering communities to know, restore, and preserve their waters, and more.

        Also heard on this week’s episode:

        • Climate change is causing the American West to experience what’s now being called a “megadrought” — the worst water shortage in centuries. The Ogallala Aquifer is a huge underground water source supplying eight states with this precious resource. But as one ranching community in Wyoming is finding out, that water is disappearing. Melodie Edwards, host and producer of The Modern West podcast from PRX and Wyoming Public Media, reports on how part of the problem is that water law hasn’t kept up with emerging science.
        • If you live in a city, your water probably comes from a large public utility that purifies it in a treatment plant. Not so for environmental scientist David Tarsi, who has wells on his own property, and uses sand filters to clean up rain water. Reporter Jad Sleiman talks with Tarsi about his quest to teach more people how to collect and filter their own water supply.
        • Associate producer Nichole Currie talks with eco-artist Betsy Damon about her decades-long quest to put water challenges — and solutions — in front of the public.
        • 49 min
        • How Science is Changing Sports

          Science is constantly propelling athletes to run faster, jump higher, push harder, and break records. Scientific advances have become such a big part of competitions that some critics say innovation is beginning to overshadow athleticism. On this episode, we explore the different ways in which science is shaping sports. We hear stories about high-tech gear and equipment, like running shoes with soles that contain highly-engineered foam, and find out how neuroscientists are trying to get into athletes’ heads to measure their performance. Also, how athletes are harnessing emotions for the win, and a look at the future of “robot umpires.”

          Also heard on this week’s episode:

          • In 2019, long-distance runner Eliud Kipchoge accomplished something almost no one thought possible — running a full marathon in under two hours. But in the weeks and months after the run, a growing chorus of voices protested that the feat didn’t truly count. The reason? Kipchoge’s shoes. Reporter Liz Tung looks into Nike’s controversial “super shoes” that have runners smashing world records.
          • In baseball, umpires make controversial and sometimes game-changing decisions. In 2019, the Atlantic League made headlines when they started using robot umpires – to call balls and strikes. Could robot umps take human error out of these calls? Or would it take the tension — and some of the fun out of the game? Alan Yu looked into it.
          • We talk with science writer Jennifer Swanson about how high-tech gear continues to transform sports, ranging from tennis to golf. Her book is “The Secret Science of Sports: The Math, Physics, and Mechanical Engineering Behind Every Grand Slam, Triple Axel, and Penalty Kick.”
          • Taylor Johnson coaches esports athletes, after a career working in the NFL. He says coaching people who compete in video games means analyzing a ton of data from each game, and helping players optimize their focus and reaction times.
          • Author Zach Schonbrun discusses how neuroscientists are trying to get into athletes’ heads to see what is going on in their brains as they compete. For his book, “The Performance Cortex: How Neuroscience is Redefining Athletic Genius,” Schonbrun observed experiments with baseball players that shed some light on their decision-making process and speed.
          • 50 min
          • Immersed in Nature

            Imagine yourself out in nature — away from all the noise and the distractions of our lives. You can smell the rich scents of the forest, you can hear birds singing, the wind rustling the leaves, insects buzzing. It can feel calming, and invigorating. Now, imagine yourself alone in the forest for days, and weeks, looking for shelter from the elements and food to eat. That probably sounds more unsettling or scary than calming, right?

            On this episode, we explore how our experiences in nature affect us — and change us. We hear from wilderness guide and “Alone” winner Jordan Jonas, about his stint in the Canadian wilderness and his legendary battle with a wolverine. We discuss the practice of forest bathing as a medical treatment, and science journalist Ed Yong explores how other animals experience the world around them.

            Also heard on this week’s episode:

            • When he was in his 20s, survivalist and wilderness guide Jordan Jonas spent a lot of time in the tundra in Siberia. Living there uniquely equipped him to survive all by himself near the Arctic, which is where he was dropped off as a competitor on the History Channel reality TV show “Alone, Season Six.” Jordan outlasted his competitors to win the challenge.
            • On some level, we tend to want to experience nature on our own terms. Swim in the ocean, but not be tossed around by huge waves. Climb a mountain, but not get caught in a storm. Look at animals – but not have them attack us. And when we realize that nature doesn’t play by our rules, it can be deeply unsettling. Reporter Liz Tung brings us this story of an entomologist who had an encounter in nature that shook him to his core – and set him on a path to learn more about evolution.
            • Ed Yong’s new book, “An Immense World” immerses readers into the experiences of other animals, and how they sense what’s around them. Yong explores how our different “windows” to the world offer very different vantage points.
            • Tara Brown discovered “forest bathing” during a long stay in Japan. She felt lonely, isolated, and depressed. Then, she lived like a Japanese mountain monk for a week — and discovered the healing powers of being in nature. Nichole Currie reports on Brown’s journey into studying “forest bathing” as medicine.
            •  

              55 min
            • What We Get Wrong about Black Health

              In 2018, journalist Linda Villarosa wrote an article in The New York Times Magazine that kicked off a national conversation about health disparities. It showed that Black mothers and their babies in the U.S. were dying at more than double the rate of their white peers, and it pulled back the curtain on how those statistics related to racism.

              For Villarosa, it had been a long road linking health disparities to racism. In the beginning of her career, she was a big believer in self-help, thinking that better information and more education could close the health gap. But the more she reported on these issues, the more she came to understand how racism, discrimination, and bias affect health experiences and outcomes for Black Americans.

              On this episode, we talk with Villarosa about her new book, “Under the Skin: The Hidden Toll of Racism on American Lives and on the Health of Our Nation.”

              We also meet a Black midwife in West Virginia and find out how she’s making a difference for her patients, and a med student who’s using TikTok to spread life-saving information.

              Also heard on this week’s episode:

              • Fathers’ Day is almost here, and a new book from author Michael Hannon provides resources and guidance for Black fathers. Hannon is an associate professor of counseling at Montclair State University in New Jersey. We hear an excerpt of his conversation with health equity fellow Marcus Biddle.
              • 49 min
              • The Future of Embryo Selection

                IVF clinics have long tested embryos for genetic disorders and abnormalities — but in recent years, new startups have been pushing the envelope of genetic testing, helping parents screen their future children for all kinds of health risks, ranging from diabetes to breast cancer.

                Many people see this technology as promising — it can give parents, many of whom have already faced devastating losses, their best shot at having happy, healthy children. But others see a dark side to the advancing field of embryo screening. What happens when testing goes beyond health and parents get the chance to select for other traits, like eye color, height, or intelligence? What does it mean to want “the best” for your child?

                On this episode, we look at new and emerging DNA technologies aimed at selecting embryos. We discuss critics’ fears, concerns, and the ethics of embryo screening. We also hear about one experiment from the past that went very wrong.

                Also heard on this week’s episode:

                • We talk with Nita Farahany — a professor of law and philosophy at Duke University who studies ethical, legal, and social implications of emerging technologies — about the thorny legal and ethical issues surrounding embryo screening.
                • Back in the 1980s, a wealthy inventor named Robert K. Graham came up with an idea to make the world a better place — a sperm bank for geniuses. His goal was to create a new generation of intellectual elites, spawned from the sperm of noted scientists. More than 200 children were born from this bank. The new podcast series BioHacked: Family Secrets, hosted by T.J. Raphael, sheds light on this experiment, and introduces us to one of the people who was conceived from one of the donors. We’ll hear an excerpt of his story.
                • 49 min
                • Range of Emotion

                  Emotions are fleeting — they can bubble up seemingly out of nowhere and change quickly. Studying them is challenging, but it’s also important. Emotions not only shape our day-to-day lives, they also influence our behavior, the decisions we make, and the relationships that sustain us. Sometimes, they can be overwhelming — so knowing what fuels them offers us a better chance of getting a handle on them.

                  Increasingly, understanding emotions is also a big business — it can make the difference in how an election swings, or the direction of the stock market, which means lots of people want to understand how to tap into them.

                  On this episode: what researchers are learning about emotions — why it’s so challenging and what we can gain from it. We hear stories about what makes studying emotions so difficult, new theories of where they come from, and the future of emotion-sensing AI.

                  Also heard on this week’s episode:

                  • Researchers who study emotions face a whole host of challenges, from ethical restrictions, to a lack of shared understanding of how emotions are expressed. Reporter Jad Sleiman finds out what makes studying emotions so slippery, and how scientists are forging ahead.
                  • Where do emotions come from? We have long thought of them as reactions that are universal, and hardwired into our brains. We hear from neuroscientist, psychologist, and leading emotions researcher Lisa Feldman Barrett who is challenging those ideas with her “theory of constructed emotion.”
                  • Emotions are big business, shaping everything from elections to the economy — which is why a growing number of companies are developing artificial intelligence capable of “reading” the public’s emotions. We talk with Cognovi Labs CEO Beni Gradwohl and their Chief Psychology Officer Nirit Pisano about how they’re using machine learning to mine people’s written communications and social media posts for emotions.
                  • We talk with AI expert Kate Crawford about the limitations of emotion-sensing AI that seeks to interpret facial expressions — and why it could be something to worry about. Her book is called “Atlas of AI.”
                  • We get a sneak peek at the upcoming Netflix movie “Spiderhead” which offers a terrifying take on manipulating emotions. Therapist Brittney Brownfield from the podcast “Popcorn Psychology” says the film brings up a lot of interesting themes.
                  • 50 min
                  • Chasing Sleep

                    Sleep — we all need it, but most people aren’t getting enough of it. Ideally, we spend about a third of our lives asleep. When we’re well rested, we feel like we can take on the world. But when we’re not, we find ourselves exhausted, cranky, moody, forgetful … and our overall health takes a hit.

                    Clearly, sleep is important. The question is — why? What happens when we sleep? What makes it such an important part of our survival? And what’s stopping us from getting our best rest?

                    On this episode, we look at the anatomy of sleep — why it matters, how we get our best sleep, and what happens when we don’t.

                    We hear stories about what happened to one physician when long COVID brought her sleeplessness to a crisis level, why one physical therapist says we’re all sleeping wrong, and a look inside our sleeping brains.

                    Also heard on this week’s episode:

                    • We talk with Mark Wu, a professor of neurology at Johns Hopkins and sleep physician, who explains the latest science on what happens in our brains when we sleep, and what happens when we don’t.
                    • We also put together a mixtape with some of our favorite songs about sleep and dreams. You can find it below or listen on Spotify.
                    • 51 min
                    • Inside the Minds of Thrill Seekers

                      Skydiving, BASE jumping, climbing the highest peaks, adventuring to remote parts of the world — pushing the boundaries of safety. For thrill-seekers, chasing the rush is what it's all about. Where lots of us would break into a cold sweat, they experience something different: calm, focus, even moments of sublime awe. So what is it that makes thrill-seekers different? On this episode, we investigate what fuels their desire for adventure, and ask when the pursuit of kicks becomes dangerous and disruptive. We hear stories about storm chasers, rocket builders, and hikers. We also talk to a psychologist who avoids thrills in his personal life, but is deeply invested in understanding why other people love it.

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                      50 min

                    About The Pulse

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                    Go on an adventure into unexpected corners of the health and science world each week with award-winning host Maiken Scott. The Pulse takes you behind the doors of operating rooms, into the lab with…

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