Do you want to go from tired and exhausted to thriving? In this video, I am breaking down why quick fixes are actually keeping you stuck #burnoutrecovery #womenshealth #fatigue #lowenergy #sleepproblems

Misty Anderson is an energy and alignment coach, helping women create a life they don’t need a vacation from. She’s been coaching women, since 2015, on health, energy management and making themselves a priority. She is a life path astrology reader, helping to guide you into alignment with your purpose.

Grab the Energy blueprint Your Energy Blueprint

Watch this video on youtube https://youtu.be/MmJg_bl0vZ8?si=Rd3tOO1zfUwHFGAb

The most interesting things I’ve noticed since getting divorced is the shifts in my body and my energy. Misty Anderson is an energy and alignment coach, helping women create a life they don’t need a vacation from. She’s been coaching women, since 2015, on health, energy management and making themselves a priority. She is a life path astrology reader, helping to guide you into alignment with your purpose. #divorcedmoms #burnoutrecovery #weightlossforwomen #noenergy #womenover40 #womenshealth

Grab the Energy blueprint tqr.kit.com/energy

Watch on YouTube https://youtu.be/JT8KBzq8__k?si=Mr50F0L263OFwDn9

Misty Anderson is an energy and alignment coach, helping women create a life they don’t need a vacation from. She’s been coaching women, since 2015, on health, energy management and making themselves a priority. She is a life path astrology reader, helping to guide you into alignment with your purpose. In this episode, we talk about what putting myself last cost me and how I lost of all. 

Watch on youtube https://youtu.be/c4QvVwg5De0?si=ywOBPraRc13B8QEA

Have you been running on empty for awhile? Listen in for the 12 silent signs you may be going through burnout #burnoutrecovery #womenshealth #fatigue #lowenergy #sleepproblems

Misty Anderson is an energy and alignment coach, helping women create a life they don’t need a vacation from. She’s been coaching women, since 2015, on health, energy management and making themselves a priority. She is a life path astrology reader, helping to guide you into alignment with your purpose. Grab the Energy blueprint tqr.kit.com/energy

Watch on youtube https://youtu.be/oNgnplnupn4?si=MEzXqtg0ylQyeXcC

I deleted my social media profiles last weekend.

When the Tiktok ban was getting closer and closer, I felt pulled to delete social media all together.

A lot of people may disagree with me - but I am questioning how big of a role social media plays in helping versus hurting us.

I invite you to have a real conversation on this topic - on youtube. Leave me a comment here https://youtu.be/274ahseUqw4

The 3 lies I told myself before filing for divorce. I got the intuitive nudge to leave my marriage in 2019, but didn't actually leave until 2023. 

Misty is a health and life coach, helping women end emothional eating and feel confident in their clothes.

Connect on IG http://instagram.com/misty.thequeenrising

Are you living the life you want? I have manifested a lot of things from better health, getting in the best shape of my life, new cars, jobs and a new house.

Misty Shaheen is a health and life coach, helping women overcome emotional eating and living a life they don't need a vacation from.

 Register for the 3 day Mind Body Reset 

Ready to create big changes in your life? Learn how to reinvent yourself after a period of stagnation - in all areas.

4 areas to focus on to create big transformations

Watch on youtube 

Join the 3 Day Reset 

Are you wanting to get fit this summer? Do you struggle getting your workout in, in the summer, with the kids home?

My best tips on how to get fit, as a busy mom, in the summer

Access all day energy

Learn how to work with Misty

Register for the free 3 Day Jump Start

Do you have the right mindset for long term weight loss success?

Today, I'm giving you some of my best mindset tips for losing weight.

Misty Shaheen is a health and life coach, helping women ages 30-50 to lose weight, regain energy and feel confident in your clothes again. After working with dozens of women to help them lose weight, I'm giving you not only what has helped with my own health journey - but also other women, just like you.

Access all day energy

Learn more about working with Misty

Register for the free 3 day Jump Start