When was the last time you did a vision board?

 

Maybe you have heard of people talk about vision boards, but you don't get what all the fuss is about. 

In today's episode, is a clip from a recent interview I did with another podcast host. In this episode, we talk about my start as a health and wellness coach, life path astrology and creating a vision board for your life.

Listen to the full episode here Wandering Her Podcast

Join in on the vision board party here 

Book in an astrology reading 

As we transition to fall, in the northern hemisphere, it is important to pay attention to your mood and notice if you are slipping into seasonal depression. 

As someone that has suffered from times of depression and feeling down, I want to share with you my favorite ways to boost your mood and increase feelings of joy. 

Join the Vision Board Workshop Here https://carefree-term-746.myflodesk.com/e5ef7780-64e0-4f4a-b8f4-f88240c0aa03 

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Join me on Instagram http://instagram.com/mistyshaheenofficial

 

I've never been one to only show the highlight reel. I love being real and raw with my audience and clients about where I am. I prefer to share the behind the scenes to show you that 1. I am also human and 2. to let you know you aren't alone.

Learn real strategies to start prioriitizing your own health

Join me for a Vision Board Workshop https://carefree-term-746.myflodesk.com/e5ef7780-64e0-4f4a-b8f4-f88240c0aa03

Want more accountability to reach your goals this fall? Sign Up here https://carefree-term-746.myflodesk.com/8f4f5ef0-aa2c-48eb-bb2d-bc0ba5de609b

 

Are you setting goals every month?

Lots of people ask me my secret to staying motivated and consistent on my weight loss goals - and this is my secret. I set new goals every single month.

In today's episode, I talk about the 4 moon phases and how to use the moon to set new intentions and make progress all month long.

Join me in a free Vision Board Workshop here https://carefree-term-746.myflodesk.com/e5ef7780-64e0-4f4a-b8f4-f88240c0aa03

Instagram: http://instagram.com/mistyshaheenofficial

 

Feeling unqualified to do business because you don't have a degree? Not sure how to make the leap from corporate to your calling? My guest today is Penny Soo, a branding and messaging strategist, specializing in working with online coaches and service providers. I hope this brings you some inspiration to do business your own way.   Connect with Penny Instagram: https://www.instagram.com/itspennysoo/ Facebook: https://www.facebook.com/pennysoobranding Facebook group: https://www.facebook.com/groups/504473309970647   Grow your IG to 10K followers https://shop.viralmarketingstars.com/a/2147530407/HKoz97F2 Plan 30 days of content free workshop https://shop.viralmarketingstars.com/a/2147526990/HKoz97F2

Let's talk about Mercury retrograde - and I am guessing you probably got it all wrong.

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Book a private reading here https://mistyshaheen.as.me/astrology

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Are you looking for a way to make more money? The keys lie in your astrological birth chart. 

Doesn't matter if you already have a business or looking to start something, you may want to look into your natal birth chart for more guidance. It could change your perspective.

How to run your own natal birth chart https://youtu.be/vWmGA_PxVlk?si=pCjKr4sKQ_sHALo8

Join in Amplified experience https://desdobreva.com/amplified/ref/2359/

Book a natal chart reading https://mistyshaheen.as.me/astrology

How do you move forward with your life when you are filled with self doubt?

8-9 years ago, I could have never believed the life I have today. I didn't start out with confidence. I built the confidence and self esteem I have today. 

Today, I want to share 3 ways you can start building confidence - to take you from self doubt to creating confidence, in any area.

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Enter to win 10 hormone boosting smoothies and a bag of greens boosting powder - Send me a DM with the word GIVEAWAY

http://instagram.com/mistyshaheenofficial

 

In this episode, I giving it to you straight - exactly how I wish someone would have given it to me.

In 2020, I went to see a hormone specialist to figure out why I was gaining weight and how to get my energy back. 

Over the past several months, I've had to make some big changes and some things I wish she would have been more direct on - to get my life and health back on track.

Giveaway: Get 10 hormone boosting smoothie recipes and get entered to win a bag of Herbalife new greens booster

DM me on IG: http://instagram.com/mistyshaheenofficial

Comment on my latest live video: https://www.facebook.com/misty.shaheen/

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In this episode, I'm talking about some of my favorite things that save me time and energy in the kitchen.

I'm doing a giveaway for 10 hormone boosting smoothies and a pouch of Vegan, Plant Based Greens Booster. To enter on subscribe to the podcast, follow me on instagram http://instagram.com/mistyshaheenofficial

DM me on IG "Giveaway" and get entered to win before September 3

 

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