The Queen Rising Podcast

The Queen Rising Podcast

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The Queen Rising Podcast episodes

  • February 2026 Astrology: Neptune in Aries, Aquarius Eclipse & Collective Awakening

    Aquarius season 2026 marks one of the most pivotal energetic shifts we've experienced in years.

    In this episode, we explore what it means as Neptune officially enters Aries, closing a chapter that began in 2011 and initiating a bold new era of leadership, clarity, and action. February is packed with powerful astrology, including Uranus going direct, Mercury in Pisces, Venus in Pisces, Saturn joining Neptune, and a Solar Eclipse in Aquarius on February 17.

    We'll talk about:

    • Why Neptune in Aries changes everything

    • The collective themes of Aquarius season

    • How February 2026 resets community, friendships, and future vision

    • What the Aquarius solar eclipse means for your life

    • Why this month is especially intense for Aquarius, Leo, Taurus, and Scorpio placements

    This is a season of breaking outdated patterns, reclaiming freedom, and aligning with the people and paths that truly reflect who you're becoming.

    ✨ Listen in and learn how to work with this energy instead of resisting it.

    17 min
  • Rebirth & Self-Trust: Letting Go of the Old You to Step Into Your Power

    Rebirth rarely comes quietly—it's messy, uncomfortable, and transformational. On today's episode of The Queen Rising Podcast, I share my journey through burnout, loss, and new beginnings.

    We dive into:

    • Recognizing when you're in the initiation phase of rebirth

    • How to reclaim self-trust in life, business, and your body

    • Daily practices to honor alignment and intuition

    • The energy of a Queen: grounded, decisive, and self-trusting

    This episode is for anyone ready to release old patterns, step into sovereignty, and embody their highest self.

    The 24 Hour Reset: to get your spark back and start feeling like yourself again https://thequeenrising.com/the-24-hour-reset

    Come over on IG and send me a DM @themistyanderson or @thequeenrisingpod

    6 min
  • The Alchemy of Pain: How to Turn Your Hardest Season Into Your Power Move

    What if the very thing you're trying to heal, avoid, or forget… is the source of your power?

    In this episode of The Queen Rising Podcast, Misty shares the feminine art of alchemy — the process of transforming pain into purpose, breakdowns into breakthroughs, and hard seasons into your next power move.

    You'll learn the 3 phases of feminine alchemy, how to move from reaction into embodied leadership, and why queens don't bypass pain — they integrate it.

    If you've been through something that shook your confidence, this episode is your reminder: your rise begins here.

    The 24 Hour Reset: to get your spark back and start feeling like yourself again https://thequeenrising.com/the-24-hour-reset

    Come hang out with me on Instagram: @themistyanderson @thequeenrisingpod

    6 min
  • Small Shifts, Big Abundance: Why Micro Habits Create Massive Results

    In this episode of The Queen Rising Podcast, we're breaking the myth that abundance comes from hustle, massive action, or completely overhauling your life.

    If you've ever tried to "go all in" only to end up overwhelmed, exhausted, or burned out—this conversation is for you.

    I'm sharing why micro habits work faster than force, how small, intentional shifts regulate your nervous system, and why consistency—not intensity—is the real key to confidence, energy, and abundance.

    We'll talk about:

    • Why women are not meant to live linearly

    • How micro habits build self-trust and confidence

    • The identity shift that makes abundance sustainable

    • Simple daily practices that expand your capacity to receive

    This episode is a reminder that you don't need to become someone new—you need to start honoring who you're becoming.

    ✨ Small shifts change everything.

    The 24 Hour Reset: to get your spark back and start feeling like yourself again https://thequeenrising.com/the-24-hour-reset

    11 min
  • You're Not Lazy — You're Misaligned: Thriving With ADHD Through Flow, Not Force

    In today's episode, we're talking about flow over force — and how to reclaim your energy, focus, and confidence when you have ADHD (or feel chronically burnt out) - originally recorded for the Nuerodivergent Business Summit.

    For years, I believed my struggles with focus and follow-through meant I was lazy or undisciplined. It wasn't until I was diagnosed with ADHD later in life — after my third baby — that everything finally made sense.

    In this episode, I share my personal journey and the powerful shift that changed everything: learning to work with my energy instead of forcing myself into systems that were never designed for me.

    We'll explore: ✨ Why ADHD isn't broken — it's a different rhythm ✨ How to honor your energy cycles and avoid burnout ✨ Redefining productivity and success on your own terms ✨ The link between feminine energy, hormones, and focus ✨ How alignment builds real confidence (without willpower)

    If you're tired of hustling, masking, and burning out — this episode is your permission slip to slow down, tune in, and rise in your own way.

    🎧 Tune in and step into flow.

    You don't need a 30-day program. You need one reset day done right. In 24 hours you can shift your energy, your mood and your momentum - Start with the 24 Hour Reset https://thequeenrising.com/the-24-hour-reset

    12 min
  • 2025 Reflections: Divorce, Identity & Reclaiming My Power as a Woman

    2025 was my first full year divorced after 17 years with the same partner — and it changed everything.

    In this deeply personal episode, I'm sharing what it truly looked like to rebuild my life after divorce: returning to full-time work after 15 years, becoming fully responsible for finances again, redefining my identity beyond marriage and motherhood, and learning how to manage my energy in an entirely new way.

    Midway through the year, I found myself asking bigger questions: Who am I becoming? What do I want my life to stand for? What legacy am I living right now?

    This episode is about reclaiming personal power, choosing purpose over comfort, walking away from what no longer fits, and creating a life that's in alignment — not one you need a vacation from. I also share how diving deeper into my birth chart brought clarity around my mission and the next era of my business.

    If you're navigating divorce, identity shifts, burnout, or a season of reinvention, this conversation is for you.

    ✨ You are allowed to begin again — and rise stronger than before.

    Book a breakthrough session: https://mistyanderson.as.me/astrology Free PDF on Your Brilliance: https://tqr.kit.com/2765465728 Grab my 7 Day Reset https://tqr.kit.com/products/7-day-reset

    16 min
  • Sugar, Salt & Secrets We Don't Talk About

    Whether it's late-night chocolate, salty chips during stress, or bread that feels like a hug — cravings aren't random. They're messages.

    In this episode of Confessions of an Emotional Eater, we're diving into the deeper meaning behind sugar, salt, comfort foods, and energy cravings — and why they show up even when you're not physically hungry.

    We'll talk about:

    💔 Why the combination of fat + sugar lights up the brain like a reward jackpot 🍫 The emotional and biological reasons sweet cravings feel soothing 🧂 Why salty snacks often show up when you're overwhelmed, stressed, or stretched thin 🍞 How comfort foods mimic emotional warmth, safety, and connection ⚡ What "energy cravings" (coffee, soda, carbs) reveal about burnout and nervous system overload

    And yes… I'll be sharing some real confessions — including my own — because emotional eating is not a lack of discipline… 👉 It's a coping strategy.

    I'm also sharing the book that shifted everything for me: 📚 Women, Food, and Desire by Alexandra Jamieson — a powerful read that helped me understand cravings not as failures, but as invitations to listen deeper.

    ✍️ Try the Craving Pause Exercise:

    Before your next craving hits, ask yourself:

    • What am I feeling right now?

    • What am I needing?

    • Is this craving for food — or for comfort, rest, connection, or relief?

    No shame. No judgment. Just curiosity.

    ⚡ TAKE THE QUIZ

    Ready to learn your Craving Archetype?

    👉 Take the free Cravings Decoder Quiz —

    7 min
  • Confessions of an Emotional Eater: Where It All Started

    Today's episode is raw, personal, and long overdue.

    For most of my life, I didn't eat because I was hungry — I ate because I didn't know how else to soothe the stress, overwhelm, and emotions I didn't have language for yet. Food became my comfort, my reward, my escape, and at times… my emotional survival mechanism.

    In this episode, I'm opening up about:

    • The first moment emotional eating became a coping strategy

    • How food became tied to love, comfort, and safety

    • The patterns that carried through adulthood, motherhood, stress, and life transitions

    • The moment I realized something deeper was happening

    • And the mindset, nervous system tools, and emotional rewiring that helped me finally break the cycle

    If you've ever eaten in secret, turned to food when you felt lonely, overwhelmed, or exhausted, or if you've ever felt shame around your eating habits — you are not alone.

    Emotional eating isn't a character flaw or a lack of willpower. It's a coping mechanism.

    And today we're bringing compassion, awareness, and healing to the conversation.

    ✨ If this resonates, send me a message — I'd love to hear your story.

    I started a new YouTube to share more behind the scenes and my personal transformation @officialmistyanderson

    You don't need a 30-day program. You need one reset day done right. In 24 hours you can shift your energy, your mood and your momentum. Start here https://thequeenrising.com/the-24-hour-reset

    15 min
  • Neptune in Aries & the Future of Social Media: Why Connection Isn't Enough Anymore

    If you've been feeling drained by social media, frustrated with declining engagement, or wondering why the strategies that worked in 2016, 2019, or even 2022 suddenly feel… pointless — you're not imagining it.

    Social media is changing. It's already changed. And we're stepping into an entirely new era of how people consume content, connect, learn, and make purchasing decisions online.

    In today's episode, we're breaking down: 🔥 The shift from connection-based content to entertainment-driven algorithms 🔥 Why even the biggest creators are seeing their views and conversions drop 🔥 The astrology behind this transition — including Neptune leaving Pisces and entering Aries 🔥 How the upcoming nodal shift will impact the influencer industry, community building, and coaching spaces 🔥 What business owners, entrepreneurs, and creatives need to do NOW to stay relevant This isn't about fear — it's about alignment and preparation.

    The creators and coaches who thrive in 2025 and beyond will be the ones who: ✨ Adapt instead of cling ✨ Lead instead of follow ✨ Build community instead of performing for the algorithm

    If you're ready to step off the content hamster wheel and into a more aligned, strategic, and sustainable way of showing up online — this episode is your roadmap. Book a breakthrough session: https://mistyanderson.as.me/astrology Free PDF on Your Brilliance: https://tqr.kit.com/2765465728

    15 min
  • Think Like a Millionaire: The Money Mindset Shift That Will Change 2026

    If you're ready to stop hustling for scraps and start thinking, earning, and leading like a millionaire, you're going to love this episode.

    As we close out 2025, I want you to understand one thing: 👉 A new reality requires a new identity. A new year requires a new way of thinking.

    In today's episode, I share: 💎 How losing my 9–5 job pushed me into entrepreneurship 💎 Why creating income around your lifestyle (not the other way around) matters 💎 The mindset gap between middle-class thinking and millionaire thinking 💎 What billionaires believe about money that most people never even consider 💎 How to move from fear and survival → to leverage and expansion We talk identity, self-worth, nervous system, wealth creation, motherhood, and why the workforce was never designed for women — especially mothers of children with special needs.

    If you've ever said: "I just need to work more hours" "Debt is bad" "I can't afford that" …then this episode will shift the way you think about earning, spending, investing, and creating wealth.

    Turn Your Pain to Power Workshop https://tqr.kit.com/557446a015

    Book a breakthrough session: https://mistyanderson.as.me/astrology

    11 min

About The Queen Rising Podcast

From the publisher's feed

The queen rising podcast for for women who are ready transform their health, life and career to living a life that supports them in all the areas that matter.