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In a world where everyone is chasing success, it’s easy to get caught up in the hustle. But are you really preparing for the breakthrough you’ve been praying for? This is the question Lisa tackles in this week’s episode, and her insights might just change the way you approach your goals.
Tune in to discover the one reason many fall short of their goals and how to overcome it.
JOIN OUR NEXT 30-DAY PLANT-BASED VEGAN SOS CHALLENGE
Register now to join the Plant-Based Vegan SOS (salt, oil and sugar) free Challenge with The Plant Protocol™. Our challenge offers incredible benefits such as weight loss, stabilized blood pressure, improved mental clarity, and more.
Starting September 1st, we'll kick off prep month with masterclasses, content, and recipes to get you ready for the official start on January 1st. Don't miss out on this opportunity to join a supportive community with experienced coaches and live interactive classes. Register now and start your journey towards a healthier, happier you. Take Your Challenge Experience From Good To Great By Moving Up To The #FrontRow! UPGRADE TO VIP here. Let's make this transformation together!
LINKS AND RESOURCES —
Visit https://www.lisaangelsmith.com/ to learn about our programs
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
In this episode, Lisa breaks down five actionable ways to "eat like you got some sense" using the acronym S.E.N.S.E. Lisa shares her personal journey of losing over 65 pounds and maintaining that weight loss by adopting these principles. Discover how eating like you got some S.E.N.S.E. can give you mental clarity, emotional stability, and longevity.
These five tips are practical and doable for everyone. So start implementing them today and experience the benefits of eating like you got some S.E.N.S.E. Tune in to find out how you can start making these changes today!
JOIN OUR NEXT 30-DAY PLANT-BASED VEGAN SOS CHALLENGE
Register now to join the Plant-Based Vegan SOS (salt, oil and sugar) free Challenge with The Plant Protocol™. Our challenge offers incredible benefits such as weight loss, stabilized blood pressure, improved mental clarity, and more.
Starting September 1st, we'll kick off prep month with masterclasses, content, and recipes to get you ready for the official start on January 1st. Don't miss out on this opportunity to join a supportive community with experienced coaches and live interactive classes. Register now and start your journey towards a healthier, happier you. Take Your Challenge Experience From Good To Great By Moving Up To The #FrontRow! UPGRADE TO VIP here. Let's make this transformation together!
LINKS AND RESOURCES —
Visit https://www.lisaangelsmith.com/ to learn about our programs
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
Are you hesitant to invest in yourself because you're unsure of the return?
Whether it's a new course, a coaching program, or a conference, the underlying question is always about the return on investment (ROI), "What am I getting out of this?".
In this eye-opening episode, Lisa dives into the common questions and fears that hold us back from making that crucial investment in our personal and professional growth. Discover the three essential ways to ensure a guaranteed return on your investment in yourself. Plus, she offers a bonus tip that has been a game-changer in her own journey.
Tune in now and start maximizing your potential.
JOIN OUR NEXT 30-DAY PLANT-BASED VEGAN SOS CHALLENGE
Register now to join the Plant-Based Vegan SOS (salt, oil and sugar) free Challenge with The Plant Protocol™. Our challenge offers incredible benefits such as weight loss, stabilized blood pressure, improved mental clarity, and more.
Starting September 1st, we'll kick off prep month with masterclasses, content, and recipes to get you ready for the official start on January 1st. Don't miss out on this opportunity to join a supportive community with experienced coaches and live interactive classes. Register now and start your journey towards a healthier, happier you. Take Your Challenge Experience From Good To Great By Moving Up To The #FrontRow! UPGRADE TO VIP here. Let's make this transformation together!
LINKS AND RESOURCES —
Visit https://www.lisaangelsmith.com/ to learn about our programs
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
In a world that constantly evolves, the need to adapt and embrace new experiences is inevitable. Whether it's starting a new job, moving to a new city, or adopting a plant-based lifestyle, being new at something can be both exhilarating and daunting.
In this episode, Lisa shares her personal experiences of being new in various aspects of life and provides invaluable insights on how to navigate the challenges that come with it.
Ready to embrace new challenges and grow? Tune in to dive deeper into the key beliefs and strategies to overcome the fear of the unknown, commit to personal growth and start mastering the art of being NEW AT ANYTHING.
JOIN OUR NEXT 30-DAY PLANT-BASED VEGAN SOS CHALLENGE
Register now to join the Plant-Based Vegan SOS (salt, oil and sugar) free Challenge with The Plant Protocol™. Our challenge offers incredible benefits such as weight loss, stabilized blood pressure, improved mental clarity, and more.
Starting September 1st, we'll kick off prep month with masterclasses, content, and recipes to get you ready for the official start on January 1st. Don't miss out on this opportunity to join a supportive community with experienced coaches and live interactive classes. Register now and start your journey towards a healthier, happier you. Take Your Challenge Experience From Good To Great By Moving Up To The #FrontRow! UPGRADE TO VIP here. Let's make this transformation together!
LINKS AND RESOURCES —
Visit https://www.lisaangelsmith.com/ to learn about our programs
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
Since launching the Plant Protocol Podcast™, Lisa’s goal has been to support current and aspiring health professionals in using a whole food, plant-based lifestyle to help their clients and patients. While the business-related episodes were well-received, it's clear that the health-focused content resonated more deeply with a broader audience. Episodes on the power of plants, mental health, and living a life of radical obedience have consistently garnered the most interest.
So, we are thrilled to announce a significant shift in the focus of the Plant Protocol Podcast™. The Plant Protocol Podcast™ is evolving to focus exclusively on health, mindset, and personal development. And of course, Lisa will continue to bring her signature energy and deep insights, making each episode a valuable resource for personal growth and health optimization. Tune in to learn more about these exciting changes and join us on this journey to becoming the best version of yourself.
Thank you for being a part of our community. We look forward to continuing this journey with you.
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
PHARM TO TABLE™: https://www.lisaangelsmith.com/Apply
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
In a world where medical advancements have made it easier to live longer, the true challenge lies in maintaining a high quality of life throughout those extended years. This concept of not just aiming for longevity but also for a prolonged period of good health is what Lisa passionately discusses in this podcast episode.
So, how can we improve our health span? Listen in as Lisa shares five science-backed strategies. By focusing on these five areas, you can not only add years to your life but also life to your years.
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
PHARM TO TABLE™: https://www.lisaangelsmith.com/Apply
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
When it comes to health, most of us are conditioned to think about diet and exercise as the be-all and end-all. We meticulously plan our meals, count calories, and schedule workouts. But what if I told you that there's a crucial element missing from this equation? An element that could significantly enhance your health journey and make your goals more sustainable?
While diet and exercise are the low-hanging fruits, Lisa emphasizes that true health optimization involves more than just these basics.
If you are ready to transform your health journey by incorporating an often-overlooked element, press play now to unlock the missing piece in your wellness journey.
Enrollment is now open for a limited time!
After the incredible success of our 30-day vegan style oil and sugar-free challenge, we're ready to help you achieve even greater health transformations. We're thrilled to announce the opening of enrollment for our three-month signature plant-based coaching program, P.H.A.R.M TO TABLE™! PHARM TO TABLE™ has helped hundreds of individuals with the adaptation of a whole food plant based lifestyle. Enrollment is only open for a limited time, so act fast! To learn more and get started click here: https://www.lisaangelsmith.com/pharmtotable. We start July 8th. It's not too late, join now!
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
PHARM TO TABLE™: https://www.lisaangelsmith.com/Apply
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
Many people go through life with magnificent ideas that never see the light of day because of unfulfilled potential and premature death, especially in marginalized communities. A way to combat this is by living a life of radical obedience.
In this thought-provoking episode, Lisa explores the concept of radical obedience - doing what you're meant to do despite fear and uncertainty and how it can transform your life.
If you're tired of working hard for every little success, consider practicing radical obedience. It's a shortcut to favor and a fulfilling life. Tune in to learn how to identify whether you are truly being obedient in your life with Lisa’s three-step checklist and discover the importance of using your gifts in service to others and ensuring that your mission is mutually beneficial.
Enrollment is now open for a limited time!
After the incredible success of our 30-day vegan style oil and sugar-free challenge, we're ready to help you achieve even greater health transformations. We're thrilled to announce the opening of enrollment for our three-month signature plant-based coaching program, P.H.A.R.M TO TABLE™! PHARM TO TABLE™ has helped hundreds of individuals with the adaptation of a whole food plant based lifestyle. Enrollment is only open for a limited time, so act fast! To learn more and get started click here: https://www.lisaangelsmith.com/pharmtotable. We start July 8th. It's not too late, join now!
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
PHARM TO TABLE™: https://www.lisaangelsmith.com/Apply
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
Are you struggling to reach your health goals despite your best efforts?
It might be due to some common misconceptions about health and wellness. In our latest podcast episode, Lisa dives into three major misunderstandings that could be holding you back and offers actionable insights to help you overcome them.
Don't miss out on these valuable insights! Listen to the episode now and start your journey to lasting wellness.
Enrollment is now open for a limited time!
After the incredible success of our 30-day vegan style oil and sugar-free challenge, we're ready to help you achieve even greater health transformations. We're thrilled to announce the opening of enrollment for our three-month signature plant-based coaching program, P.H.A.R.M TO TABLE™! PHARM TO TABLE™ has helped hundreds of individuals with the adaptation of a whole food plant based lifestyle. Enrollment is only open for a limited time, so act fast! To learn more and get started click here: https://www.lisaangelsmith.com/pharmtotable. We start July 8!
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
PHARM TO TABLE™: https://www.lisaangelsmith.com/Apply
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
Are you tired of chasing the latest health fads without seeing results? It's time to get back to the basics!
With her own story of weight loss and maintenance through a whole food plant-based vegan lifestyle, Lisa emphasizes the importance of consistency over novelty. She challenges the allure of quick fixes and reiterates the timeless truth that health is fundamental—rooted in simple, daily practices like proper nutrition, exercise, and stress management.
Health is a lifetime commitment, and it's about finding joy in the journey. Tune in for inspiration and actionable advice on how to re-engage with your health goals and make those fundamental practices a core part of your life. Let's go!
MENTIONED —
Myron Golden
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
From the publisher's feed
In a world obsessed with control, performance, and productivity, many high-achieving leaders, entrepreneurs, and professionals find themselves exhausted, overwhelmed, and disconnected from the life they worked so hard to build.
Hosted by Lisa A. Smith, MBA, The Radical Obedience® Podcast challenges the belief that success requires sacrifice, stress, or self-abandonment. Through powerful conversations, practical wisdom, personal stories, and transformational insights, you'll learn how chronic stress is often the result of resisting what you already know you need to do.
Each episode will help you develop the courage to trust yourself, honor your convictions, and embrace complete surrender—not as weakness, but as a strategy for peace, purpose, and sustainable success.
If you're tired of managing burnout and chronic stress and ready to eliminate it at the root, you're in the right place.
Because sometimes the breakthrough you're seeking isn't found in doing more.
It's found in surrendering completely.

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