Sam spoke about the Melbourne Cup

Health checks – Kane got a check up yesterday and gave our health system a shout out

Sam has adopted Kane’s health advice – creatine, intermittent fasting

Buddy completed the New York marathon – Kane says the New York marathon was up there with one of the greatest events he has ever done

Sam discovered that he thinks he has been blocked on Instagram by Buddy Franklin

Learn more about your ad choices. Visit megaphone.fm/adchoices