Want to Be the Best Version of Yourself? Sign Up Here.https://app.beerbiceps.com/web/checkout/699d46a79b98fa69b168b402Check out BeerBiceps SkillHouse Courses Here - https://www.beerbicepsskillhouse.in/Share your guest suggestions hereMail - [email protected] - https://forms.gle/aoMHY9EE3Cg3Tqdx9For all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsBeerBiceps SkillHouse को Social Media पर Follow करे :-YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5MH6N1cWpmsBRQ Instagram : https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: [email protected] case of any payment-related issues, kindly write to [email protected] Supermind - Mind Performance App को Download करिए यहाँ से 👇Link:- https://level4665.u9ilnk.me/d/F1ZOZV4OnTUse my referral code RANVEER to get 1 week of free premium accessLevel के बारे में जानने के लिए हमें यहाँ Follow करें:https://linktr.ee/levelsupermindcommunityAnchal Kaushal जी को Social Media पे Follow कीजिए :-Instagram : https://www.instagram.com/anchalkaushal/?hl=enIn this 474th episode of The Ranveer Show Hindi, we are joined by Anchal Kaushal, a Somatic S*xologist and Holistic Pelvic Care Expert.In this podcast, we talk about women’s s*xual health, intimacy, body awareness, relationships, and s*xual healing in a very simple and practical way. Anchal Kaushal explains that s*x is not just about performance, but about connection, safety, trust, presence, and emotional intimacy. Many women experience problems like pain during s*x, numbness, lack of pleasure, emotional disconnect, or dissociation, and this episode explores the real reasons behind these issues.This episode also covers important topics like female pleasure, o*gasm, pelvic health, s*xual trauma healing, mindful m*sturbation, couple intimacy, consent, hookup culture, and k*nk safety.If you are interested in s*xual health, relationships, intimacy, and personal growth, this episode will give you a lot of helpful insights.(00:00) – Start of the episode(02:55) – What is Somatic S*xology?(03:42) – Safety vs. Performance(06:46) – Men vs. Women: How S*x Differs(09:43) – S*x Toys & Lingerie Won't Fix You(13:20) – Why Women Feel Numb During S*x(18:10) – The 3-Minute Touch Game(23:33) – Male Arousal Zones (Beyond the P*nis)(25:36) – The Biggest S*xual Problem for Men(28:58) – Practical Exercise: Body Meditation(32:58) – Are Vibrators Harming Your S*x Life?(35:34) – Understanding Female Anatomy(38:32) – The Art of Mindful M*sturbation(41:48) – The Orange Exercise: A Sensory Demo(47:38) – The Truth About K*nks & BDSM(51:11) – Myth: Clitoral vs. Penetrative O*gasms(58:30) – Advice for Men: Map Her Body(01:02:13) – O*gasms Without Touching(01:04:52) – Is P*rn Ruining Your S*x Life?(01:06:40) – Trauma Stored in the Hips & Anus(01:12:00) – What is Holistic Pelvic Care?(01:14:37) – S*xual Trauma in Indian Women(01:17:21) – Curing Period Pain Through Trauma Release(01:23:19) – The Reality of Hookup Culture(01:33:20) – Spiritual S*x: Energetic Penetration(01:40:26) – End of the Episode