The Reader's Couch

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Are your negative emotions a party pooper, or could they be the life of the party?  Let's flip the script with our guest, author, and psychotherapist Chelsea Harvey Garner!  In her book, A Pity Party is Still a Party: A Feel-Good Guide to Feeling Bad, Chelsea presents a new perspective on how to embrace negative emotions and the unexpected benefits they can offer.
In our conversation, Chelsea discusses the concept of hosting a 'pity party' and why self-respect, kindness, and connection to nature are vital. With anecdotes from her personal experiences and insights gained in her clinical practice, Chelsea's insights promise to change how we view our emotions. From tips on throwing a successful 'pity party' to exploring how books have shaped her views, this episode is a must-listen for anyone on a journey towards understanding and accepting their mental health.
BOOK:
A Pity Party Is Still a Party by Chelsea Harvey Garner on Amazon or Bookshop.
SHOW NOTES & BOOKLIST:
Find the episode show notes and a list of all the books mentioned here.
MORE RESOURCES:
 Visit bibliolifestyle.com for more information and resources to help you in your reading journey.
JOIN THE COMMUNITY:
Join the BiblioLifestyle Community & the Bring Your Own Book (BYOB) Club for a fun, online book club experience!  Come and share books you've read, get inspiration for what to read next, make friends, and encourage each other along the way.  Learn more and join the community: bibliolifestyle.com/community.

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How does a self-published author transition to being picked up by a traditional publisher? Join us on this captivating journey with author B.K. Borison as she shares more about the books in The Lovelight Series, a four-book series that follows four friends in a small town as they each find love.
BOOKS IN THE LOVELIGHT SERIES:
Lovelight Farms by B.K. Borison Amazon or Bookshop.
In the Weeds by B.K. Borison Amazon or Bookshop.
Mixed Signals by B.K. Borison Amazon or Bookshop.
SHOW NOTES & BOOKLIST:
Find the episode show notes and a list of all the books mentioned here.
MORE RESOURCES:
 Visit bibliolifestyle.com for more information and resources to help you in your reading journey.
JOIN THE COMMUNITY:
Join the BiblioLifestyle Community & the Bring Your Own Book (BYOB) Club for a fun, online book club experience!  Come and share books you've read, get inspiration for what to read next, make friends, and encourage each other along the way.  Learn more and join the community: bibliolifestyle.com/community.

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Ready to expand your reading list?  Listen in as I share my top 13 personal favorite books of 2023 (so far!)  Ranging from Victorian-era literary fiction to twisty thrillers, I share a spoiler-free description of what you can expect and share why each book made the list and what makes them standout reads.
SHOW NOTES & BOOKLIST:
Find the episode show notes and a list of all the books mentioned here.
MORE RESOURCES:
 Visit bibliolifestyle.com for more information and resources to help you in your reading journey.
JOIN THE COMMUNITY:
Join the BiblioLifestyle Community & the Bring Your Own Book (BYOB) Club for a fun, online book club experience!  Come and share books you've read, get inspiration for what to read next, make friends, and encourage each other along the way.  Learn more and join the community: bibliolifestyle.com/community.
THE 2023 SUMMER READING GUIDE
The BiblioLifestyle 2023 Summer Reading Guide features 48 new books, organized across eight categories, plus a minimalist reads list that includes eight must-read books from the guide.  The guide also includes fun recipes, summer activities, reading and lifestyle tips, classic books, and a fun challenge.  So download your free copy today at thesummerreadingguide.com!

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Are you a fan of celebrity romances?   Prepare to get the behind-the-scenes scoop with author Ava Wilder as we delve into her latest novel, Will They or Won't They.  Plus, we explore the complexities of her main characters, Lilah and Shane, and the real-life celebrity gossip that inspired this story.  From discussing her writing process to sharing her literary influences and current reading recommendations, Ava offers an exclusive insight into her creative world.
BOOK:
Will They or Won't They by Ava Wilder on Amazon or Bookshop.
SHOW NOTES & BOOKLIST:
Find the episode show notes and a list of all the books mentioned here.
MORE RESOURCES:
 Visit bibliolifestyle.com for more information and resources to help you in your reading journey.
JOIN THE COMMUNITY:
Join the BiblioLifestyle Community & the Bring Your Own Book (BYOB) Club for a fun, online book club experience!  Come and share books you've read, get inspiration for what to read next, make friends, and encourage each other along the way.  Learn more and join the community: bibliolifestyle.com/community.

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What does wellness mean to you?  Wellness advocate Chloé Pierre joins the podcast to discuss her new book Take Care.  Take Care centers Black women and their experiences and encourages them to take care of themselves in order to bring their best selves into the world.  Now while this book centers on the experiences of Black women, all readers, regardless of background, race, gender, or identity, can relate to and benefit from reading it.
Chloé and I discuss the various aspects of wellness and delve into some of the book’s chapters, like the history of self-care, wellness, mental health, and authenticity.  Chloé generously shares her wellness journey and talks about her love for meditation, journaling, and nature plus, we also get some book recommendations.  This episode will inspire listeners to reflect on wellness, self-care, and inclusivity.
BOOK:
Take Care by Chloé Pierre on Amazon or Bookshop.
SHOW NOTES & BOOKLIST:
Find the episode show notes and a list of all the books mentioned here.
MORE RESOURCES:
 Visit bibliolifestyle.com for more information and resources to help you in your reading journey.
JOIN THE COMMUNITY:
Join the BiblioLifestyle Community & the Bring Your Own Book (BYOB) Club for a fun, online book club experience!  Come and share books you've read, get inspiration for what to read next, make friends, and encourage each other along the way.  Learn more and join the community: bibliolifestyle.com/community.

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Ever wondered what kinds of books are actually "beach reads?"  Discover the history of beach reads and summer reading, which began in the early 1900s, and get six beach read recommendations to add to your TBR!  So whether you're lounging on the beach, sitting in a park, or simply chilling at home, you will find intrigue in this chat about beach reads.
JOIN THE COMMUNITY:
Join the BiblioLifestyle Community & the Bring Your Own Book (BYOB) Club for a fun, online book club experience!  Come and share books you've read, get inspiration for what to read next, make friends, and encourage each other along the way.  Learn more and join the community: bibliolifestyle.com/community.
THE 2023 SUMMER READING GUIDE
The BiblioLifestyle 2023 Summer Reading Guide features 48 new books, organized across eight categories, plus a minimalist reads list that includes eight must-read books from the guide.  The guide also includes fun recipes, summer activities, reading and lifestyle tips, classic books, and a fun challenge.  So download your free copy today at thesummerreadingguide.com!
SHOW NOTES & BOOKLIST:
Find the episode show notes and a list of all the books mentioned here.
MORE RESOURCES:
 Visit bibliolifestyle.com for more information and resources to help you in your reading journey.

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What happens when a woman seeking solace in a seductive new world finds herself questioning the intentions of her enigmatic hosts?  In this episode, we had the pleasure of sitting down with Andrea Bartz, New York Times bestselling author of The Lost Night, The Herd, and We Were Never Here, to discuss her latest novel, The Spare Room.   Listen in as Andrea shares the thrilling tale of Kelly, a woman entangled in a captivating love triangle that takes a dark turn.
BOOK:
The Spare Room by Andrea Bartz on Amazon or Bookshop.
SHOW NOTES & BOOKLIST:
Find the episode show notes and a list of all the books mentioned here.
MORE RESOURCES:
 Visit bibliolifestyle.com for more information and resources to help you in your reading journey.
JOIN THE COMMUNITY:
Join the BiblioLifestyle Community & the Bring Your Own Book (BYOB) Club for a fun, online book club experience!  Come and share books you've read, get inspiration for what to read next, make friends, and encourage each other along the way.  Learn more and join the community: bibliolifestyle.com/community.

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What secrets do the French hold when it comes to living well and enjoying the simple pleasures of life?  Join us as we chat with Cathy Yandell, author of The French Art of Living Well: Finding Joie de Vivre in the Everyday World.
Discover how French culture values celebrating the senses, taking time, and making time.  Cathy shares her experiences attending a French wedding and the atmosphere in Paris during the 2018 World Cup, both of which highlight the importance of conversation in their society.  Cathy also discusses the differences between France and America and shares her recommendations for places to visit, things to do, shopping tips, and more.
BOOK:
The French Art of Living Well by Cathy Yandell on Amazon or Bookshop.
SHOW NOTES & BOOKLIST:
Find the episode show notes and a list of all the books mentioned here.
MORE RESOURCES:
 Visit bibliolifestyle.com for more information and resources to help you in your reading journey.
JOIN THE COMMUNITY:
Join the BiblioLifestyle Community & the Bring Your Own Book (BYOB) Club for a fun, online book club experience!  Come and share books you've read, get inspiration for what to read next, make friends, and encourage each other along the way.  Learn more and join the community: bibliolifestyle.com/community.

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Get practical tips for evaluating and resetting your reading life and goals as we reach the mid-year point.  If you're wondering whether you're on track or need a bit of a reset, this episode is perfect for you!  We discuss how to assess your current reading life and then offer ideas to help you reset, adjust, or even create new reading goals to ensure you're still aligned with what you want to achieve.
JOIN THE COMMUNITY:
Join the BiblioLifestyle Community & the Bring Your Own Book (BYOB) Club for a fun, online book club experience!  Come and share books you've read, get inspiration for what to read next, make friends, and encourage each other along the way.  Learn more and join the community: bibliolifestyle.com/community.
SHOW NOTES & BOOKLIST:
Find the episode show notes and a list of all the books mentioned here.
MORE RESOURCES:
 Visit bibliolifestyle.com for more information and resources to help you in your reading journey.

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Have you ever wondered how a neuroscience professor and New York Times bestselling author combines romance and science in her novels? Join us as we sit down with Ali Hazelwood to discuss her latest book, Love Theoretically. We dive into the fake dating trope, unveiling the unique dynamic between the main characters, Elsie and Jack, who are on opposite sides of the science divide.
We also discuss Ali’s experiences in academia, her love for dark academia, the similarities and differences between all her books, and her favorite characters, and we even get a sneak peek into her upcoming young adult debut, Check and Mate.
BOOK:
Love, Theoretically by Ali Hazelwood on Amazon or Bookshop.
SHOW NOTES & BOOKLIST:
Find the episode show notes and a list of all the books mentioned here.
MORE RESOURCES:
 Visit bibliolifestyle.com for more information and resources to help you in your reading journey.
JOIN THE COMMUNITY:
Join the BiblioLifestyle Community & the Bring Your Own Book (BYOB) Club for a fun, online book club experience!  Come and share books you've read, get inspiration for what to read next, make friends, and encourage each other along the way.  Learn more and join the community: bibliolifestyle.com/community.