What is a winning mentality? How do people have this and what do they do with it? In this episode,Kieran talks about a winning mentality and how you need to be relentless when trying to achieve your goals.

In this episode,Kieran talks about how you can create a routine to help yourself stay on track with your mindset development.

For this episode,Kieran welcomes Steph onto the podcast,Steph is currently based in Bali and owns her own mindset coaching business. She goes into detail about how she battled addiction and how she used this challenging experience to develop her mindset further.

How far can you push yourself? Do you think you are pushing yourself as far as you can go? Do you set enough challenges for yourself? In this podcast episode,Kieran talks about how you can use challenges to help callous your mind and grow your mindset further.

What do you fuel your mind with daily? Is it serving you? In this episode,Kieran talks about the importance of understanding what you fuel your mind with and thinking about how it can help you moving forward. Get your pen and paper ready!

For this episode, Kieran welcomes professional Boxer,Robbie onto the podcast and he talks about the importance of having a strong and positive mindset when training in the gym and performing exercise. There’s a few notes to write down in this one!

Find yourself comparing your life to other peoples? You aren’t alone! So many people do this and in this episode,Kieran talks about the importance of focusing on yourself and not comparing yourself to others! Start focusing on your goals and where you want to go!

Episode 50 of the show is here and Kieran invites Eleanor onto the podcast. She goes into detail about how manifestation helps her on a daily basis and how you can use it to help yourself and develop your mindset further!

How much do you think your environment impacts you? Listen in to this episode where Kieran talks about the importance of thinking about who you are spending your time with and how much your environment impacts your mindset and development.

Do you eat well and fuel your body right? Kieran talks about the importance of eating healthy and how fuelling your body right can develop your mindset further.