SHOW SHORT  -  Vegetarians and Vegans are at high risk for oxalate overload! You need to know how oxalates can damage your liver, lead to kidney stones and even liver failure. Listen as we discuss ways to protect yourself from the negative side oxalates!

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SHOW SHORT - They tell us turmeric and cinnamon are great for us, but what about the oxalates in them? Which foods are high in oxalates and which are low? Listen as we break down fruits, veggies, proteins, coffee and tea and even turmeric and cinnamon!

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Part 2 on Oxalates  -  We all know veggies are good for us, but many of them are full of OXALATES, which can have damaging effects on humans. Listen as we get into the details of which foods to watch out for and how to use wisdom in your food choices.

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SHOW SHORT -   When the kidney becomes overwhelmed with oxalates and is unable to excrete them in a timely manner, they can build up to form crystals that can show up in other places besides just on your skin! Repeated poor health and chronic conditions require us to get to the root causes if we want to see real healing. Listen and uncover whether eating too many Oxalates can be causing some of your health issues.

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SHOW SHORT -   Our kidneys are essential to ridding the body of so many harmful things. When we let damaging elements and toxins build up, they can cause kidney disease and failure. Listen to discover how OXALATES might be the reason you aren't feeling your best.

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Oxalates - Part 1    Calcium is essential throughout our body. As the most abundant mineral in the human body, it helps with bones, teeth, muscles, nerves, hormones and cardiovascular function. So, if we are eating foods that leach calcium from us, we need to be aware of it! Listen as we explain how you can retain your calcium by becoming aware of OXALATES.

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 *** Now see us on YouTube! ***
Stress is a major reason you can't lose weight or are gaining weight! If you've tried everything you know to lose weight, but still can't seem to win, this video can help you understand what you can do to honor your body and help it to help you. Knowledge is power to help you drop that weight!

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Listen to the #1 reason you can't lose weight or are gaining weight! If you've tried everything you know to lose weight, but still can't seem to win, this is your video! We countdown the top 7 reasons you may be holding onto unwanted weight or even gaining excess weight for no apparent reason. Find your reason, and drop that weight!

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Listen to PART 2: If you've tried everything you know to lose weight, but still can't seem to win, this is your video! We countdown the top 7 reasons you may be holding onto unwanted weight or even gaining excess weight for no apparent reason. Find your reason, and drop that weight!

Want to feel better, enjoy more energy, lose weight, get your sugar, cholesterol and blood pressure under control? Follow the link to Get your FREE Two Step Guide for Immediate Health Results - https://www.therealhealthyyou.com/

Share your questions, comments, successes and stories with us! We love to hear from you. Join our Facebook Community by looking up "The Real Healthy You" Facebook Group and start posting. Or Email us at [email protected]

If you've tried everything you know to lose weight, but still can't seem to win, this is your video! We countdown the top 7 reasons you may be holding onto unwanted weight or even gaining excess weight for no apparent reason. Find your reason, and drop that weight!

Want to feel better, enjoy more energy, lose weight, get your sugar, cholesterol and blood pressure under control? Follow the link to Get your FREE Two Step Guide for Immediate Health Results - https://www.therealhealthyyou.com/

Share your questions, comments, successes and stories with us! We love to hear from you. Join our Facebook Community by looking up "The Real Healthy You" Facebook Group and start posting. Or Email us at [email protected]