If you’re an ambitious rider trying to juggle horses, work, family, goals, money, fitness, and your sanity… this episode is going to feel like a deep exhale.

Today, I and Lorna dive into one of the biggest struggles riders face: How do you manage everything without feeling overwhelmed, guilty, or constantly behind? And the honest answer? You don’t “balance” it. Because balance is a myth, an illusion we keep chasing, then beating ourselves up for not catching.

Inside this episode, we explore:

This episode gives you the awareness, the metaphors, and the mental models to finally understand:

Whether you’re riding six horses a day or squeezing in one evening ride after work, this conversation will help you stop fighting your mind and start working with it.

Resources Mentioned:

🧠 Learn more about the Mindeq Community: https://www.mindeq.eu/offers/djg9H2Bf

Follow Jocelin on Instagram: https://www.instagram.com/jocelinlillienau

Follow Lorna on Instagram: https://www.instagram.com/lornahogarth_coaching/