Mariam Musa got her break in Reality TV on Survival Of The Fittest, where she also met ex-boyfriend Warren. Mariam spills the tea on life after Reality TV, going through her first heartbreak and public break up, THAT video she posted to YouTube and whether or not your partner should be allowed to see your DMs.

We want to know what you've been watching, anything that's made you shout at the telly and give us your opinion on anything Reality TV related! Send your voice notes to us at [email protected] or #TheRealityTea

Sisters Demi and Frankie Sims joined the cast of TOWIE this year, but they're not your average Essex girls. The girls spill the tea on Demi being the first female cast member of TOWIE to represent the LGBTQ community on the show, flirting styles, social media etiquette and why buying a car park is a good idea.

Tell us about what you've been watching, anything that’s made you shout at the TV and have your say! Send your voice notes to [email protected] or #TheRealityTea

Ultimate reality TV fan, impressionist and social media sensation Steff Todd, spills her secrets to stanning her way to the top and going viral for all the right reasons. Plus a few famous friends, including the GC, Kylie Jenner, and Megan Barton-Hanson, make an appearance too...

Tell us what you've been watching and send your voice notes to [email protected] or #TheRealityTea

Love Island's Yewande joins Raj and Pilar to spill the tea on which Islander she wishes she could have coupled up with. Plus, do reality TV shows need to make their casts more diverse?

Love Island's Anton spills the tea on how often he pulls on a night out, sliding into Craig David's DMs, and how to deal with getting constantly pied.

Celebs Go Dating's Nathan Henry spills the tea on dating after heartbreak, ghosting, and those rumours about what really happens in the Geordie Shore hot tub.

Mandi Vakili gives us the tea on throwing shade at Jordan, dealing with trolls and gets a surprise call from her sister, Anna, straight after the Love Island finale.

Comedian Katherine Ryan spills the tea on her celebrity Love Island group chat and why she thinks Cardi B is the ultimate feminist.

Ex-islander Samira weighs in on the Amber and Michael drama and spills the tea on her friend Harley joining the Love Island villa.

TOWIE’s Gatsby spills the tea on stealing Pete Wicks’ pizza and making music with Joey Essex, plus he gives Raj & Pilar his take on Amy allegedly leaving the Love Island villa.