One of my favorite ways to use tapping is to help people to take the actions they want more consistently. At this point it is probably the number one focus of my work with clients in private sessions.

It's an issue that I love working with BUT it doesn't mean that I am immune to self-sabotage in my own life.

In August of 2019 I conceived a new project that resonated with me all the way to my core. It felt more like a calling than a project. It is now 19 months later and I am just now getting around to doing it.

In this week's podcast I talk about how and why I got in my own way, the catalyst that pushed me past my fear and, most importantly, how you too can use these same steps to take charge of your own sabotaging behaviors.

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