The Rebound Podcast

Cat Moody is a high achiever in all aspects working hard to chase the gold stars as defined by others. She knew she has the capabilities and talent to create success at the highest levels when working with deputy prime ministers and giving up a Harvard scholarship. She knew that she could have reached top-level positions and succeed tremendously. Yet, deep inside, something was missing. Cat asked herself: What did that all mean? She went inwards to answer this question. Her determination to find the answer got her searching in books, yoga, retreats, and taking time off work. Until the moment came to make a colossal decision. Listen to how Cat was able to find the meaning that was missing in her life. Download and listen anytime, anywhere. 

ما هي فكرة تقدير النفس واحترام النفس وتقييم النفس؟ هي ان يعرف الانسان نفسه  بحقيقتها . استمع الى النهاية واتبع التدريبات لكي تعرف كيف تقدر نفسك. 

Karim Ibrahim disrupted his life and got out of his comfort zone when he envisioned the collapse that might happen in Egypt. His outstanding leadership capabilities and solid secure base allowed him to have a constructive vision for his family, particularly for his children. 

Karim presents a plethora of golden nuggets talking about his rich experience in teaching, mentoring, consulting, leadership training, speaking, and much more. His advice to young people is priceless.

Here are the resources that Karim mentioned in his story: 
1. Movies: The God Father and What About Bob
2. Book: Talent is Overrated by Geoff Colvin
3. Article: "Competing on the Eight Dimensions of Quality" by David Garvin

If you would like to reach out to Karim: [email protected]
Remember the subject line: With Reference to the Discussion with Amina

 Listen to Karim's story and how gaining awareness of what was needed to change in his character as a young chap, and then later on what awareness he needed to disrupt and uproot his family, is an eye-opening narrative that teaches us many great life lessons. Download and listen to Karim's story anytime, anywhere.  

الوعي الذاتي او وعي الذات لمعرفة ما هي العاطفة التي تشعر بها وما هو التصرف الذي ينتج عن تلك العاطفة وماهو وقع هذا التصرف على من الغير. فهل لديك  هذا الوعي العاطفي الذاتي؟ 
استمع ثم اسال نفسك: هل حتصرف زي علي في اول القصة او اتصرف زي علي في نهاية القصة؟ 

هل لديك ذكاء عاطفي؟  هذا البرنامج يلخص علم الذكاء العاطفي بطريقة تلقائية وسهلة  ليكون تطبيقه في حياتنا  على اساس علمي سليم. 
استمعوا لكل النقاط الاساسية هنا وفي الحلقات القادمة ناخذ كل نقطة على حدى بشرح اعمق وتقديم تدريبات للفهم والتطبيق. 

Thinking like everyone else got Nathaniel Montgomery into a state of unhappiness and depression. Thinking out of the box launched him into "The Lighthearted Coach" mindset. His search for what aligns with his way of learning and understanding led him to the college in Arizona, where he found himself after dropping out of Ohio State University. The standard academic way did not match his style of learning. He had to make the tough decision of whether to go back to college or not. Listen to Nathaniel's inspirational story and see which path he took. Download his story to listen to it anywhere, any time. 

To be agile means to have the ability to change and respond efficiently and effectively when triggered by an outer stimulus. When you face an unprecedented situation, a new event, or anything in your surrounding, you want to use your agility to respond in a speedy way. It is a strength and a muscle to build. Practice responding faster to familiar situations and then examine responding quickly to new ones. It takes time, and it works. Download and listen to this nugget, which will help you get light on your feet. 

His Excellency, Mr. Youssef Zada, a former diplomat, shares stories of different kinds of challenges he faced living in different countries, moving often, enjoying cultures, and facing dangerous situations. People might imagine that a diplomat's life is a piece of cake, but on the contrary, it turns out there are tough times, adversities, and even losing lives.  Download and listen anytime, anywhere. 

Determination is your engine that helps you reach your destination. It propels you to exert the effort and look at your result as if it is in arm's reach. Where is it coming from? What's your level of determination to flourish and thrive? Listen to the end where I give an example of an exercise on knowing your level of determination. Download this nugget and let it be a reminder for you to fuel your determination if it wilts. Listen to refresh it and enliven it within you to keep you going. 

Joy Humbarger is a pioneer in bringing strengths focused leadership training to educators. The shocking story of how her reviewers, colleagues, and others gave her feedback on her program left her surrounded in an environment of letdowns. But, she had a mission. Listen to how Joy was able to turn around this negativity and gain exceptional international recognition and success. Her passion for raising the next generations with strength and kindness has become a sensational training program for teachers and educators from all walks of life. Listen to her fantastic perseverance and how she found her "thought pattern path!" Download this podcast to listen to it anytime, anywhere.