The Reclamation Project

In today's episode, Julianne does some on-air live processing! Some recent events and experiences have given her some reminders and insights to share on the podcast about the vitalness of choosing yourself and how to do so without guilt.

• Processing by using tools in her current school program and learning through doing and applying
• Reference back to the unconditional love vs boundaries conversation
• Seeking outside yourself for everything when it needs to come from within
• Repeating of patterns in life
• Relationships should not mean putting yourself aside or not putting yourself first
• Being "selflessly selfish"
• The difference in moving through experiences after you've done self-work and have more awareness, wholeness, and groundedness

"Everything is love and everyone is doing the best that they can, and you have the freedom to choose how you recieve things that happen to you and for you."

-----------------------------------------

FREE GUIDE: 'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne's proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

Let's connect:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Twitter

www.juliannevaccaro.com

[email protected]

In today’s episode, Julianne does some on-air live processing! Some recent events and experiences have given her some reminders and insights to share on the podcast about the vitalness of choosing yourself and how to do so without guilt.

• Processing by using tools in her current school program and learning through doing and applying
• Reference back to the unconditional love vs boundaries conversation
• Seeking outside yourself for everything when it needs to come from within
• Repeating of patterns in life
• Relationships should not mean putting yourself aside or not putting yourself first
• Being “selflessly selfish”
• The difference in moving through experiences after you’ve done self-work and have more awareness, wholeness, and groundedness

“Everything is love and everyone is doing the best that they can, and you have the freedom to choose how you recieve things that happen to you and for you.”

-----------------------------------------

FREE GUIDE: 'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne’s proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

Let's connect:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Twitter

www.juliannevaccaro.com 

[email protected]

This episode, Julianne interviews Anahata Ananda, founder of Shamangelic Healing based in Sedona, Arizona.

Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a Certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata has guided thousands of individuals through core life shifts, helping them to turn their life around and manifest the life of their dreams. Anahata is the host of the internationally acclaimed Shamangelic Healing Podcast. She offers high-performance coaching, inspirational workshops, group retreats, private healing sessions, and online courses.

In this episode, Julianne and Anahata talk about

• Nature and how it can be used as a tool for healing
• Perfectionism and comparisonitis
• Honoring our seasons
• Shadow work and doing deeper dives to clear trauma

"Nature has been a wonderful place to heal, to get quiet, to feel safe, to be held, to gain strength...sometimes just sitting with a mountain I can find a quiet strength that is needed to help me navigate a challenge"

Anahata would like to offer your listeners a FREE GIFT! They can access it through this link: http://shamangelic.pages.ontraport.net/FREE_GIFT_Julianne_Vaccaro

For more about Anahata's services, visit: Shamangelichealing.com

Shamangelic Healing Podcast with Anahata Ananda Link: https://shamangelichealing.com/podcast/

https://www.facebook.com/ShamangelicHealing

https://www.instagram.com/anahataananda/

https://www.linkedin.com/in/anahatashamangelichealer

https://twitter.com/anahataananda

https://www.youtube.com/ShamangelicHealing

-----------------------------------------

FREE GUIDE: 'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

GODDESS INITIATIVE enrollment is open NOW! The program starts September 2nd. APPLY NOW

For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne's proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

Let's connect:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Twitter

www.juliannevaccaro.com

[email protected]

This episode, Julianne interviews Anahata Ananda, founder of Shamangelic Healing based in Sedona, Arizona.

Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a Certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata has guided thousands of individuals through core life shifts, helping them to turn their life around and manifest the life of their dreams. Anahata is the host of the internationally acclaimed Shamangelic Healing Podcast. She offers high-performance coaching, inspirational workshops, group retreats, private healing sessions, and online courses.

In this episode, Julianne and Anahata talk about

• Nature and how it can be used as a tool for healing
• Perfectionism and comparisonitis
• Honoring our seasons
• Shadow work and doing deeper dives to clear trauma

“Nature has been a wonderful place to heal, to get quiet, to feel safe, to be held, to gain strength...sometimes just sitting with a mountain I can find a quiet strength that is needed to help me navigate a challenge”

Anahata would like to offer your listeners a FREE GIFT! They can access it through this link: http://shamangelic.pages.ontraport.net/FREE_GIFT_Julianne_Vaccaro

For more about Anahata's services, visit: Shamangelichealing.com

Shamangelic Healing Podcast with Anahata Ananda Link: https://shamangelichealing.com/podcast/

https://www.facebook.com/ShamangelicHealing

https://www.instagram.com/anahataananda/

https://www.linkedin.com/in/anahatashamangelichealer

https://twitter.com/anahataananda

https://www.youtube.com/ShamangelicHealing

-----------------------------------------

FREE GUIDE: 'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

GODDESS INITIATIVE enrollment is open NOW! The program starts September 2nd. APPLY NOW 

For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne’s proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

Let's connect:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Twitter

www.juliannevaccaro.com 

[email protected]

In today's episode, Julianne reminds us that not everything we're feeling or holding is even ours! From beliefs passed down by our families and friends to generational trauma passed down in our genes, from a very early age we start to make other people's shit OURS. It's time to let go of that - you are only responsible for what's actually yours.

• All the ways we take on stuff that isn't ours.
• Learning to separate what's yours and what isn't.
• Some of the things that aren't hers Julianne's healing process uncovered.
• Tying together this topic plus previous talks about boundaries and fear.
• Also remembering to not put your shit on anyone else!

"This is your reminder that your shit is your shit, it's important not to make anyone else responsible for your shit, and it's also important for you not to take anyone else's shit because it's not yours."

-----------------------------------------

FREE GUIDE: SEED CYCLING: Grab the most effective holistic strategy to regulate your PMs symptoms & cycle

For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne's proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

Let's connect:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Twitter

www.juliannevaccaro.com

[email protected]

In today’s episode, Julianne reminds us that not everything we’re feeling or holding is even ours! From beliefs passed down by our families and friends to generational trauma passed down in our genes, from a very early age we start to make other people’s shit OURS. It’s time to let go of that - you are only responsible for what’s actually yours. 

• All the ways we take on stuff that isn’t ours.
• Learning to separate what’s yours and what isn’t.
• Some of the things that aren’t hers Julianne’s healing process uncovered.
• Tying together this topic plus previous talks about boundaries and fear.
• Also remembering to not put your shit on anyone else!

“This is your reminder that your shit is your shit, it’s important not to make anyone else responsible for your shit, and it’s also important for you not to take anyone else’s shit because it’s not yours.”

-----------------------------------------

FREE GUIDE: SEED CYCLING: Grab the most effective holistic strategy to regulate your PMs symptoms & cycle

For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne’s proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

Let's connect:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Twitter

www.juliannevaccaro.com 

[email protected]

This episode, Julianne interviews Jeff Chilton, President of Nammex Organic Mushroom Extracts.

Raised in the Pacific Northwest, Jeff Chilton studied Ehtno-mycology at the University of Washington. He is a true lover of mushrooms and has been a pioneer in the Medicinal Mushroom industry ever since he began his career working on a large commercial mushroom farm in 1973. In 1989, he started Nammex, a business that introduced medicinal mushrooms to the US nutritional supplement industry. His company was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Today, Nammex is the largest medicinal mushroom raw materials supplier in North America.

In this episode, Julianne and Jeff talk

• Nutritional benefits of mushrooms
• Edible vs non-edible (supplement only)
• Medicinal mushrooms and their different properties
• Supplements and how to determine the real ones
• Organic v conventional, raw vs cooked, etc.

This episode is absolutely jam-packed with information!

"I think they're [mushrooms] really the missing link, foodwise, so I think people should just get them into your diet, you'll love them, they're great!"

You can keep up with Jeff through his company at nammex.com and get more information and supplements through realmushrooms.com

-----------------------------------------

FREE GUIDE: SEED CYCLING: Grab the most effective holistic strategy to regulate your PMS symptoms & cycle

GODDESS INITIATIVE enrollment is open NOW! The program starts September 2nd. APPLY NOW

For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne's proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

Let's connect:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Twitter

www.juliannevaccaro.com

[email protected]

This episode, Julianne interviews Jeff Chilton, President of Nammex Organic Mushroom Extracts.

Raised in the Pacific Northwest, Jeff Chilton studied Ehtno-mycology at the University of Washington. He is a true lover of mushrooms and has been a pioneer in the Medicinal Mushroom industry ever since he began his career working on a large commercial mushroom farm in 1973. In 1989, he started Nammex, a business that introduced medicinal mushrooms to the US nutritional supplement industry. His company was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Today, Nammex is the largest medicinal mushroom raw materials supplier in North America.

In this episode, Julianne and Jeff talk

• Nutritional benefits of mushrooms
• Edible vs non-edible (supplement only)
• Medicinal mushrooms and their different properties
• Supplements and how to determine the real ones
• Organic v conventional, raw vs cooked, etc.

This episode is absolutely jam-packed with information!

“I think they’re [mushrooms] really the missing link, foodwise, so I think people should just get them into your diet, you’ll love them, they’re great!”

You can keep up with Jeff through his company at nammex.com and get more information and supplements through realmushrooms.com 

-----------------------------------------

FREE GUIDE: SEED CYCLING: Grab the most effective holistic strategy to regulate your PMS symptoms & cycle

GODDESS INITIATIVE enrollment is open NOW! The program starts September 2nd. APPLY NOW 

For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne’s proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

Let's connect:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Twitter

www.juliannevaccaro.com 

[email protected]

Just like dealing with your financial situation and relationship with money, your relationship with food can be overwhelming and scary. There's so much information out there, it can lead to just avoidance and confusion. In today's episode, Julianne breaks down the similarities between money and food and shares helpful tips on ways to repair that relationship!

• Compares the relationship you have with food to the one you have with money
• Just like finances, it can be overwhelming, scary, and you don't know how to fix it
• Information overload, analysis paralysis, and avoidance
• Gaining awareness and giving the relationship the attention it needs
• How the conscious and unconscious routines you have create your reality
• Why restriction doesn't work and often drastically backfires
• Budgeting with food! It's more fun than it sounds!
• Beware the temptation of new trends and fads!

"Creating a budget with our food choices allows us to fully experience the pleasure of our food and play with food...and this takes away any potential feelings of guilt because it was budgeted, planned for, and part of our desires."

-----------------------------------------

FREE GUIDE: SEED CYCLING: Grab the most effective holistic strategy to regulate your PMs symptoms & cycle

GODDESS INITIATIVE enrollment is open NOW! The program starts September 2nd. APPLY NOW

For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne's proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

Let's connect:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Twitter

www.juliannevaccaro.com

[email protected]

Just like dealing with your financial situation and relationship with money, your relationship with food can be overwhelming and scary. There’s so much information out there, it can lead to just avoidance and confusion. In today’s episode, Julianne breaks down the similarities between money and food and shares helpful tips on ways to repair that relationship!

• Compares the relationship you have with food to the one you have with money
• Just like finances, it can be overwhelming, scary, and you don’t know how to fix it
• Information overload, analysis paralysis, and avoidance
• Gaining awareness and giving the relationship the attention it needs
• How the conscious and unconscious routines you have create your reality
• Why restriction doesn’t work and often drastically backfires
• Budgeting with food! It’s more fun than it sounds!
• Beware the temptation of new trends and fads! 

“Creating a budget with our food choices allows us to fully experience the pleasure of our food and play with food...and this takes away any potential feelings of guilt because it was budgeted, planned for, and part of our desires.”

-----------------------------------------

FREE GUIDE: SEED CYCLING: Grab the most effective holistic strategy to regulate your PMs symptoms & cycle

GODDESS INITIATIVE enrollment is open NOW! The program starts September 2nd. APPLY NOW 

For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne’s proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

Let's connect:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Twitter

www.juliannevaccaro.com 

[email protected]