The Reclamation Project

The Reclamation Project

By Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & SpiritualHealth & FitnessReligion & SpiritualitySpiritualitySexuality
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The Reclamation Project episodes

  • 109: Confidence and Resilience: Interview with Lisa Hyde

    This episode, Julianne interviews Lisa Hyde of The Confidence Crown.

    Lisa is an entrepreneur, beauty, health & wellness expert, retail trend spotter, sought-after public speaker, and advisor to the next-generation of entrepreneurs. Straight out of college she became a talent agent, then a talent manager, for 12 years until her mom became ill and she closed her company to become her caretaker. She then studied to go into healthcare, but that didn't fit, so she jumped in to an opportunity to sell skincare products instead.

    She loves the flexible lifestyle her business offers and truly enjoys creating her own economic recovery & helping other women find the confidence to do the same.

    • Themes of loss, failure and success throughout her life and her own resilience
    • The Confidence Crown came out of sharing what worked for her to help empower other women
    • Learning to get out of our own way
    • She wanted to find out why and how she keeps going when others give up
    • Wanted to understand where women's confidence issues were coming from.
    • Shares her struggles with her health and body and getting caught up.
    • How she's always been open to just trying and learning.

    "Listen, we all get hurt, and I have experienced massive pain, but I don't stew in it. I kind of let myself acknowledge it, sit in it, and let it go."

    You can find The Confidence Crown and Lisa at https://theconfidencecrown.com/ and on instagram @theconfidencecrown

    -----------------------------------------

    FREE GUIDE: SEED CYCLING: Grab the most effective holistic strategy to regulate your PMS symptoms & cycle

    GODDESS INITIATIVE enrollment is open NOW! The program starts September 2nd. APPLY NOW

    For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

    Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne's proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

    Let's connect:

    IG: @juliannevaccaro

    The Reclamation Project IG: @therppodcast

    Twitter

    www.juliannevaccaro.com

    [email protected]

    44 min
  • 109: Confidence and Resilience: Interview with Lisa Hyde

    This episode, Julianne interviews Lisa Hyde of The Confidence Crown.

     

    Lisa is an entrepreneur, beauty, health & wellness expert, retail trend spotter, sought-after public speaker, and advisor to the next-generation of entrepreneurs. Straight out of college she became a talent agent, then a talent manager, for 12 years until her mom became ill and she closed her company to become her caretaker. She then studied to go into healthcare, but that didn’t fit, so she jumped in to an opportunity to sell skincare products instead. 

     

    She loves the flexible lifestyle her business offers and truly enjoys creating her own economic recovery & helping other women find the confidence to do the same.

     

    • Themes of loss, failure and success throughout her life and her own resilience
    • The Confidence Crown came out of sharing what worked for her to help empower other women
    • Learning to get out of our own way
    • She wanted to find out why and how she keeps going when others give up
    • Wanted to understand where women’s confidence issues were coming from.
    • Shares her struggles with her health and body and getting caught up.
    • How she’s always been open to just trying and learning.

     

    “Listen, we all get hurt, and I have experienced massive pain, but I don’t stew in it. I kind of let myself acknowledge it, sit in it, and let it go.”

     

    You can find The Confidence Crown and Lisa at https://theconfidencecrown.com/ and on instagram @theconfidencecrown

     

    -----------------------------------------

     

    FREE GUIDE: SEED CYCLING: Grab the most effective holistic strategy to regulate your PMS symptoms & cycle

     

    GODDESS INITIATIVE enrollment is open NOW! The program starts September 2nd. APPLY NOW 

     

    For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

     

    Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne’s proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

      

    Let's connect:

    IG: @juliannevaccaro

    The Reclamation Project IG: @therppodcast 

    Twitter

    www.juliannevaccaro.com 

    [email protected]

     

    44 min
  • 108: Overcoming Fear & Self Doubt, and Learning to Self Trust

    Fear is a four letter word that we ALL deal with. While fear can be of service and keep us from things that won't serve us, but it also sometimes holds us back from the experiences life has to offer.

    In this episode, Julianne talks about fear and self doubt, and learning to recognize what voice is communicating with you. Is it your ego or authentic self? Is it fear based or coming from being grounded? Once we take on an air of curiosity, we can move beyond fear, trust in our selves and make strides forward.

    • Why it's not always possible to see what's ahead of us.
    • Why you should feel the fear and do it anyway
    • Moving from judgement to celebration
    • How fear can be a sign of a big life shift or change
    • Being curious about where there is resistance in your life and why

    "You have the power to create everything and anything that you want, and if there is doubt within you, I f*cking feel you."

    -----------------------------------------

    FREE GUIDE: SEED CYCLING: Grab the most effective holistic strategy to regulate your PMs symptoms & cycle

    GODDESS INITIATIVE enrollment is open NOW! The program starts September 2nd. APPLY NOW

    For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

    Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne's proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

    Let's connect:

    IG: @juliannevaccaro

    The Reclamation Project IG: @therppodcast

    Twitter

    www.juliannevaccaro.com

    [email protected]

    27 min
  • 108: Overcoming Fear & Self Doubt, and Learning to Self Trust

    Fear is a four letter word that we ALL deal with. While fear can be of service and keep us from things that won’t serve us, but it also sometimes holds us back from the experiences life has to offer. 

     

    In this episode, Julianne talks about fear and self doubt, and learning to recognize what voice is communicating with you. Is it your ego or authentic self? Is it fear based or coming from being grounded? Once we take on an air of curiosity, we can move beyond fear, trust in our selves and make strides forward. 

     

    • Why it’s not always possible to see what’s ahead of us.
    • Why you should feel the fear and do it anyway
    • Moving from judgement to celebration
    • How fear can be a sign of a big life shift or change
    • Being curious about where there is resistance in your life and why

     

    “You have the power to create everything and anything that you want, and if there is doubt within you, I f*cking feel you.” 

    -----------------------------------------

     

    FREE GUIDE: SEED CYCLING: Grab the most effective holistic strategy to regulate your PMs symptoms & cycle

     

    GODDESS INITIATIVE enrollment is open NOW! The program starts September 2nd. APPLY NOW 

     

    For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

     

    Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne’s proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

      

    Let's connect:

    IG: @juliannevaccaro

    The Reclamation Project IG: @therppodcast 

    Twitter

    www.juliannevaccaro.com 

    [email protected]

    27 min
  • 107: Eidetic Imagery with Wendy Yellen

    In this slightly different guest episode, Julianne is joined by Wendy Yellen. With over 40 years working in the transformational field, Wendy is a bestselling author and named one of the international top 3 transformational experts in her field, Eidetic Imagery.

    Wendy had a full, waiting list only, 100% referral based psychotherapy practice but realized there had to be something more, and that what she was currently offering wasn't enough. She was then re-introduced to Eidetic Imagery, let go of everything else, and jumped into 3 years of training to get certified.

    Since then, she has introduced thousands of men and women around the world to this ancient art yet 21st-century science mysteriously called Eidetics.

    • She explains her journey from her original traditional and non traditional practices to Eidetic Imagery
    • She explains what Eidetic imagery is and how the ancient Greeks knew the power.
    • Wendy takes Julianne through a shortened piece of the process on the podcast.

    You can learn more, contact Wendy, and get your free Spiritual Manifesto at https://wendyyellen.com/

    -----------------------------------------

    FREE GUIDE: SEED CYCLING: Grab the most effective holistic strategy to regulate your PMS symptoms & cycle

    GODDESS INITIATIVE enrollment is open NOW! The program starts September 2nd. APPLY NOW

    For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

    Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne's proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

    Let's connect:

    IG: @juliannevaccaro

    The Reclamation Project IG: @therppodcast

    Twitter

    www.juliannevaccaro.com

    [email protected]

    1 hr 6 min
  • 107: Eidetic Imagery with Wendy Yellen

    In this slightly different guest episode, Julianne is joined by Wendy Yellen. With over 40 years working in the transformational field, Wendy is a bestselling author and named one of the international top 3 transformational experts in her field, Eidetic Imagery. 

     

    Wendy had a full, waiting list only, 100% referral based psychotherapy practice but realized there had to be something more, and that what she was currently offering wasn’t enough. She was then re-introduced to Eidetic Imagery, let go of everything else, and jumped into 3 years of training to get certified.

     

    Since then, she has introduced thousands of men and women around the world to this ancient art yet 21st-century science mysteriously called Eidetics. 

     

    • She explains her journey from her original traditional and non traditional practices to Eidetic Imagery
    • She explains what Eidetic imagery is and how the ancient Greeks knew the power. 
    • Wendy takes Julianne through a shortened piece of the process on the podcast.

     

    You can learn more, contact Wendy, and get your free Spiritual Manifesto at https://wendyyellen.com/

     

    -----------------------------------------

     

    FREE GUIDE: SEED CYCLING: Grab the most effective holistic strategy to regulate your PMS symptoms & cycle

     

    GODDESS INITIATIVE enrollment is open NOW! The program starts September 2nd. APPLY NOW 

     

    For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

     

    Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne’s proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

      

    Let's connect:

    IG: @juliannevaccaro

    The Reclamation Project IG: @therppodcast 

    Twitter

    www.juliannevaccaro.com 

    [email protected]

    1 hr 6 min
  • 106: Unconditional Love vs. Boundaries

    Unconditional love does not mean putting up with anything and everything. Setting ownership, agreements, and boundaries is healthy and necessary in relationships.

    Julianne shares recent changes in her life, including the journey she's taken from where she was when the podcast started, to calling in a partner, and the importance of setting healthy boundaries in all relationships - and how that does not contradict unconditional love. It's about using your voice and making self-honoring choices.

    • Coming from a place of compassion for yourself AND those around you
    • How the podcast started as her processing her breakthroughs and journey live
    • Healing her body after she'd done the mental mindset work
    • Calling in a partner and the experience it's been so far and the content it's opened up
    • Experiences with that partner driving home this unconditional love vs boundary lesson
    • The idea of unconditional love can be manipulative, even unconsciously
    • Making your relationship a conscious choice every day

    Highlights

    • 11:45 - Human Design and the insights it can offer
    • 21:58 - Unconventional love is not how much you can put up with
    • 26:00 - Being "selflessly selfish"

    "Anybody in your life that is meant for you is going to understand that you need to fully show up in the best way for you, and in doing that, you can show up better for that person. "

    -----------------------------------------

    FREE GUIDE: SEED CYCLING: Grab the most effective holistic strategy to regulate your PMs symptoms & cycle

    GODDESS INITIATIVE enrollment is open NOW! The program starts September 2nd. APPLY NOW

    For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

    Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne's proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

    Let's connect:

    IG: @juliannevaccaro

    The Reclamation Project IG: @therppodcast

    Twitter

    www.juliannevaccaro.com

    [email protected]

    47 min
  • 106: Unconditional Love vs. Boundaries

    Unconditional love does not mean putting up with anything and everything. Setting ownership, agreements, and boundaries is healthy and necessary in relationships.  

     

    Julianne shares recent changes in her life, including the journey she’s taken from where she was when the podcast started, to calling in a partner, and the importance of setting healthy boundaries in all relationships - and how that does not contradict unconditional love. It’s about using your voice and making self-honoring choices. 

     

    • Coming from a place of compassion for yourself AND those around you
    • How the podcast started as her processing her breakthroughs and journey live
    • Healing her body after she’d done the mental mindset work
    • Calling in a partner and the experience it’s been so far and the content it’s opened up
    • Experiences with that partner driving home this unconditional love vs boundary lesson
    • The idea of unconditional love can be manipulative, even unconsciously
    • Making your relationship a conscious choice every day

     

    Highlights

    • 11:45 - Human Design and the insights it can offer
    • 21:58 - Unconventional love is not how much you can put up with
    • 26:00 - Being “selflessly selfish”

     

    “Anybody in your life that is meant for you is going to understand that you need to fully show up in the best way for you, and in doing that, you can show up better for that person. ” 

    -----------------------------------------

     

    FREE GUIDE: SEED CYCLING: Grab the most effective holistic strategy to regulate your PMs symptoms & cycle

     

    GODDESS INITIATIVE enrollment is open NOW! The program starts September 2nd. APPLY NOW 

     

    For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

     

    Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne’s proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

      

    Let's connect:

    IG: @juliannevaccaro

    The Reclamation Project IG: @therppodcast 

    Twitter

    www.juliannevaccaro.com 

    [email protected]

     

    47 min
  • 105: From Overwhelmed to Confident with alum Summer

    Welcome to another guest episode! Today Julianne interviews Summer, a graduate of her program. At 22 years old, this cosmetologist/stylist is stepping towards a more holistic life and becoming a partner in a metaphysical store.

    When Summer came to Julianne, she was overwhelmed sorting through all the information out there, being confused by the contradictions, trying to find what matched with her and worked with her body. She was struggling with low energy, adrenal fatigue, and PMS symptoms like mood swings and bloating. She felt stuck in a limbo where she couldn't focus on mindset or internal work or move forward. Now she feels in control of her body, her PMS symptoms are manageable and drastically reduced, she's connected to her inner truth, eating has become stress free, she is confident in what she wants, and other people's opinions don't affect her the way they would have before.

    The perspectives we pick up throughout our childhood from friends, family, and teachers can cloud who you are and stepping back to find who you are underneath. While some days the self examination and realization of the conditioning we pick up through our life is hard to even think about it or handle, most days it is empowering and fulfilling. In the end, the process is so worth it and the results are life-changing.

    Main points:

    • Learning to be confident in what she wants and what she feels
    • Learning how to work through and release emotions, and find a feeling of being more grounded
    • Becoming more present and learning to respond in a better way and being more aware of her stories and how to grow, breaking through conditioning she'd acquired.
    • Stepping away from the endless scrolling and information overload - focusing on quality of content.
    • Realizing how close to her heart and how heavy she was holding her family.
    • Reconnection to herself and regrounding helped her be aware of what her body was trying to tell her about food and helped her gain clarity.
    • Not feeling like the food she's taking in is controlling her anymore.
    • Gaining tools to handle everything, internally and externally, from gut health to self-reflection

    "Trusting the universe that you can make a change if that's what you need, and it is okay and the universe will respond as long as you're in alignment with your heart and listening to all parts of who we are. "

    You can find Summer and follow her journey on Instagram at @summerphoenixx

    -----------------------------------------

    FREE GUIDE: SEED CYCLING: Grab the most effective holistic strategy to regulate your PMs symptoms & cycle

    GODDESS INITIATIVE enrollment is open NOW! The program starts September 2nd. APPLY NOW

    For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

    Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne's proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

    Let's connect:

    IG: @juliannevaccaro

    The Reclamation Project IG: @therppodcast

    Twitter

    www.juliannevaccaro.com

    [email protected]

    37 min
  • 105: From Overwhelmed to Confident with alum Summer

    Welcome to another guest episode! Today Julianne interviews Summer, a graduate of her program. At 22 years old, this cosmetologist/stylist is stepping towards a more holistic life and becoming a partner in a metaphysical store. 

     

    When Summer came to Julianne, she was overwhelmed sorting through all the information out there, being confused by the contradictions, trying to find what matched with her and worked with her body. She was struggling with low energy, adrenal fatigue, and PMS symptoms like mood swings and bloating. She felt stuck in a limbo where she couldn’t focus on mindset or internal work or move forward. Now she feels in control of her body, her PMS symptoms are manageable and drastically reduced, she’s connected to her inner truth, eating has become stress free, she is confident in what she wants, and other people’s opinions don’t affect her the way they would have before. 

     

    The perspectives we pick up throughout our childhood from friends, family, and teachers can cloud who you are and stepping back to find who you are underneath. While some days the self examination and realization of the conditioning we pick up through our life is hard to even think about it or handle, most days it is empowering and fulfilling. In the end, the process is so worth it and the results are life-changing.

     

    Main points:

     

    • Learning to be confident in what she wants and what she feels
    • Learning how to work through and release emotions, and find a feeling of being more grounded
    • Becoming more present and learning to respond in a better way and being more aware of her stories and how to grow, breaking through conditioning she’d acquired.
    • Stepping away from the endless scrolling and information overload - focusing on quality of content.
    • Realizing how close to her heart and how heavy she was holding her family. 
    • Reconnection to herself and regrounding helped her be aware of what her body was trying to tell her about food and helped her gain clarity. 
    • Not feeling like the food she’s taking in is controlling her anymore. 
    • Gaining tools to handle everything, internally and externally, from gut health to self-reflection

     

    “Trusting the universe that you can make a change if that’s what you need, and it is okay and the universe will respond as long as you’re in alignment with your heart and listening to all parts of who we are. ”

     

    You can find Summer and follow her journey on Instagram at @summerphoenixx 

    -----------------------------------------

     

    FREE GUIDE: SEED CYCLING: Grab the most effective holistic strategy to regulate your PMs symptoms & cycle

     

    GODDESS INITIATIVE enrollment is open NOW! The program starts September 2nd. APPLY NOW 

     

    For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

     

    Learn how to reclaim your feminine power to live an empowered, turned on life w/ Julianne’s proven 5 phase program Goddess Reclamation - 20 weeks to clear the noise, access your intuition, & live up to your absolute potential in a body you LOVE.

      

    Let's connect:

    IG: @juliannevaccaro

    The Reclamation Project IG: @therppodcast 

    Twitter

    www.juliannevaccaro.com 

    [email protected]

    37 min

About The Reclamation Project

From the publisher's feed

Welcome to The Reclamation Project ❤️‍🔥Your host & guide, Julianne Vaccaro is a Somatic Sexologist, Erotic Blueprint™️ Coach, Holistic Health Coach, Quantum Transformationist + Bodyworker, & Pu$$y Priestess who's been guiding badass women home to their bodies in the most intimate of ways since '11.