The Reclamation Project

What is Spiritual Psychology?

Julianne starts a 10 month Spiritual Psychology program & takes you through her first weekend & the many lessons that transpired.

There are 2 key reminders in this episode that will create ease on your journey.

An important reminder...

'If you want to go fast, go alone. If you want to go far, go together.'

This one's all about Love.

--------------------------------------------------------------------

DOWNLOAD FREE GUIDE: 'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

Want a COMPLIMENTARY 30 MIN COACHING session with Julianne? Leave The Excellence Over Perfection Podcast a 5 star iTunes review, screenshot it & send it to @juliannevaccaro or [email protected] to schedule your free session!

Want to learn more about Julianne's proven 5 step program - Balanced Body Method? Click here for more info on BBM & to schedule a free Strategy Call.

Join the private Balanced Body Facebook Group here for free weekly video trainings + tips & tricks!

DOWNLOAD FREE GUIDE: 'Sculpt & Burn Workout Guide'

Let's connect:

IG: @juliannevaccaro

EOP Podcast IG: @theeoppodcast

Twitter

www.juliannevaccaro.com

email: [email protected]

What is Spiritual Psychology?

Julianne starts a 10 month Spiritual Psychology program & takes you through her first weekend & the many lessons that transpired.

There are 2 key reminders in this episode that will create ease on your journey.

An important reminder...

'If you want to go fast, go alone. If you want to go far, go together.'

This one's all about Love.

--------------------------------------------------------------------

DOWNLOAD FREE GUIDE: 'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

Want a COMPLIMENTARY 30 MIN COACHING session with Julianne? Leave The Excellence Over Perfection Podcast a 5 star iTunes review, screenshot it & send it to @juliannevaccaro or [email protected] to schedule your free session!

Want to learn more about Julianne's proven 5 step program - Balanced Body Method? Click here for more info on BBM & to schedule a free Strategy Call.

Join the private Balanced Body Facebook Group here for free weekly video trainings + tips & tricks!

DOWNLOAD FREE GUIDE: 'Sculpt & Burn Workout Guide'

Let's connect:

IG: @juliannevaccaro

EOP Podcast IG: @theeoppodcast

Twitter

www.juliannevaccaro.com 

email: [email protected]

This one is RICH.

Jenny Whitens is a health coach specializing in helping moms shed the shame around taking time for their own health & wellness so they can be better for their family & live guilt free happy lives.

WOKE MAMA'S, & mama's that are on their way to a self love awakening, this ones for you.

& IF YOU'RE NOT A MOM - don't skip this!

This episode is full of valuable takeaways & tangible tips on how to start trusting yourself & break out of societal/family norms. You'll leave feeling INSPIRED & ready for ACTION to start creating your own life.

In this episode Julianne & Jenny chat:

• small town living
• how to get out of a small town mentality/gossiping
• femininity
• raising different kinds of children
• raising high EQ boys in a low EQ male dominated world
• our body's giving us signals that somethings wrong
• the mind body connection
• human design
• selfless selfishness
• taking care of yourself
• how putting yourself first allows you to show up better for the rest of your relationships & family

--------------------------------------------------------------------

GUT ED: 6 WEEK GUT HEALTH INTENSIVE starts 2/13!

FOR MORE INFO & SIGN UP CLICK HERE!

GUT ED is for you if you're struggling with…

• digestive issues,
• skin conditions (acne, cystic acne, hormonal acne, acne scars, eczema & rosacea),
• chronic fatigue/ adrenal insufficiency,
• hormonal imbalances,
• amenorrhea (loss of period),
• irregular periods,
• painful PMS symptoms,
• PCOS,
• extreme/ yo-yo dieting,
• overuse of antibiotics,
• frequent use of prescription/OTC medications (anti-anxiety, antidepressants, pain relievers),
• hormonal birth control,
• post birth control syndrome,
• intense cravings,
• mood swings,
• anxiety/ depression,
• autoimmune conditions,
• food allergies/intolerances,
• SIBO
• candida, yeast infections,
• chronic UTI's

Imagine:

• having clear, vibrant skin.
• going to the bathroom regularly, with ease.
• understanding what foods works for your body.
• knowing what supplements are best for your digestion.
• losing that last bit of weight you can't yet get rid of.
• feeling confident in your fitted clothing.
• living a life free of cravings &
• ultimately, full of energy.

FOR MORE INFO & SIGN UP CLICK HERE!

--------------------------------------------------------------------

DOWNLOAD FREE GUIDE: 'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

Want a COMPLIMENTARY 30 MIN COACHING session with Julianne? Leave The Excellence Over Perfection Podcast a 5 star iTunes review, screenshot it & send it to @juliannevaccaro or [email protected] to schedule your free session!

Want to learn more about Julianne's proven 5 step program - Balanced Body Method? Click here for more info on BBM & to schedule a free Strategy Call.

Join the private Balanced Body Facebook Group here for free weekly video trainings + tips & tricks!

DOWNLOAD FREE GUIDE: 'Sculpt & Burn Workout Guide'

Let's connect:

IG: @juliannevaccaro

EOP Podcast IG: @theeoppodcast

Twitter

www.juliannevaccaro.com

email: [email protected]

This one is RICH.

Jenny Whitens is a health coach specializing in helping moms shed the shame around taking time for their own health & wellness so they can be better for their family & live guilt free happy lives.

WOKE MAMA'S, & mama's that are on their way to a self love awakening, this ones for you.

& IF YOU'RE NOT A MOM - don't skip this!

This episode is full of valuable takeaways & tangible tips on how to start trusting yourself & break out of societal/family norms. You'll leave feeling INSPIRED & ready for ACTION to start creating your own life.

In this episode Julianne & Jenny chat:

• small town living
• how to get out of a small town mentality/gossiping
• femininity
• raising different kinds of children
• raising high EQ boys in a low EQ male dominated world
• our body’s giving us signals that somethings wrong
• the mind body connection
• human design
• selfless selfishness
• taking care of yourself
• how putting yourself first allows you to show up better for the rest of your relationships & family

--------------------------------------------------------------------

GUT ED: 6 WEEK GUT HEALTH INTENSIVE starts 2/13!

FOR MORE INFO & SIGN UP CLICK HERE!

GUT ED is for you if you're struggling with…

• digestive issues,
• skin conditions (acne, cystic acne, hormonal acne, acne scars, eczema & rosacea),
• chronic fatigue/ adrenal insufficiency,
• hormonal imbalances,
• amenorrhea (loss of period),
• irregular periods,
• painful PMS symptoms,
• PCOS,
• extreme/ yo-yo dieting,
• overuse of antibiotics,
• frequent use of prescription/OTC medications (anti-anxiety, antidepressants, pain relievers),
• hormonal birth control,
• post birth control syndrome,
• intense cravings,
• mood swings,
• anxiety/ depression,
• autoimmune conditions,
• food allergies/intolerances,
• SIBO
• candida, yeast infections,
• chronic UTI's

Imagine:

• having clear, vibrant skin.
• going to the bathroom regularly, with ease.
• understanding what foods works for your body.
• knowing what supplements are best for your digestion.
• losing that last bit of weight you can’t yet get rid of.
• feeling confident in your fitted clothing.
• living a life free of cravings &
• ultimately, full of energy.

FOR MORE INFO & SIGN UP CLICK HERE!

--------------------------------------------------------------------

DOWNLOAD FREE GUIDE: 'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

Want a COMPLIMENTARY 30 MIN COACHING session with Julianne? Leave The Excellence Over Perfection Podcast a 5 star iTunes review, screenshot it & send it to @juliannevaccaro or [email protected] to schedule your free session!

Want to learn more about Julianne's proven 5 step program - Balanced Body Method? Click here for more info on BBM & to schedule a free Strategy Call.

Join the private Balanced Body Facebook Group here for free weekly video trainings + tips & tricks!

DOWNLOAD FREE GUIDE: 'Sculpt & Burn Workout Guide'

Let's connect:

IG: @juliannevaccaro

EOP Podcast IG: @theeoppodcast

Twitter

www.juliannevaccaro.com 

email: [email protected]

Adult life CAN be hard. Key word - CAN.

...it doesn't have to be...

you CAN choose to set yourself up for success.

In this EOP episode, Julianne takes you through the importance of having supportive relationships. She chats about the 'i' word - intimacy - & how you can start to find it in the relationship you have with yourself.

J covers:

• letting go of old, un-serving relationships
• how to handle the interim (between letting go & calling in)
• building intimacy in your current relationships
• tangible tips & tools to help build your tribe
• tangible tips & tools to use when you DON'T have a tribe

Not an intended Valentine's Day episode but hey if the shoe fits**

This is for you single or not...

--------------------------------------------------------------------

GUT ED: 6 WEEK GUT HEALTH INTENSIVE starts 2/13!

FOR MORE INFO & SIGN UP CLICK HERE!

GUT ED is for you if you're struggling with…

• digestive issues,
• skin conditions (acne, cystic acne, hormonal acne, acne scars, eczema & rosacea),
• chronic fatigue/ adrenal insufficiency,
• hormonal imbalances,
• amenorrhea (loss of period),
• irregular periods,
• painful PMS symptoms,
• PCOS,
• extreme/ yo-yo dieting,
• overuse of antibiotics,
• frequent use of prescription/OTC medications (anti-anxiety, antidepressants, pain relievers),
• hormonal birth control,
• post birth control syndrome,
• intense cravings,
• mood swings,
• anxiety/ depression,
• autoimmune conditions,
• food allergies/intolerances,
• SIBO
• candida, yeast infections,
• chronic UTI's

Imagine:

• having clear, vibrant skin.
• going to the bathroom regularly, with ease.
• understanding what foods works for your body.
• knowing what supplements are best for your digestion.
• losing that last bit of weight you can't yet get rid of.
• feeling confident in your fitted clothing.
• living a life free of cravings &
• ultimately, full of energy.

FOR MORE INFO & SIGN UP CLICK HERE!

--------------------------------------------------------------------

DOWNLOAD FREE GUIDE: 'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

Want a COMPLIMENTARY 30 MIN COACHING session with Julianne? Leave The Excellence Over Perfection Podcast a 5 star iTunes review, screenshot it & send it to @juliannevaccaro or [email protected] to schedule your free session!

Want to learn more about Julianne's proven 5 step program - Balanced Body Method? Click here for more info on BBM & to schedule a free Strategy Call.

Join the private Balanced Body Facebook Group here for free weekly video trainings + tips & tricks!

DOWNLOAD FREE GUIDE: 'Sculpt & Burn Workout Guide'

Let's connect:

IG: @juliannevaccaro

EOP Podcast IG: @theeoppodcast

Twitter

www.juliannevaccaro.com

email: [email protected]

Adult life CAN be hard. Key word - CAN.

...it doesn't have to be...

you CAN choose to set yourself up for success.

In this EOP episode, Julianne takes you through the importance of having supportive relationships. She chats about the 'i' word - intimacy - & how you can start to find it in the relationship you have with yourself.

J covers:

• letting go of old, un-serving relationships
• how to handle the interim (between letting go & calling in)
• building intimacy in your current relationships
• tangible tips & tools to help build your tribe
• tangible tips & tools to use when you DON'T have a tribe

Not an intended Valentine's Day episode but hey if the shoe fits**

This is for you single or not...

--------------------------------------------------------------------

GUT ED: 6 WEEK GUT HEALTH INTENSIVE starts 2/13!

FOR MORE INFO & SIGN UP CLICK HERE!

GUT ED is for you if you're struggling with…

• digestive issues,
• skin conditions (acne, cystic acne, hormonal acne, acne scars, eczema & rosacea),
• chronic fatigue/ adrenal insufficiency,
• hormonal imbalances,
• amenorrhea (loss of period),
• irregular periods,
• painful PMS symptoms,
• PCOS,
• extreme/ yo-yo dieting,
• overuse of antibiotics,
• frequent use of prescription/OTC medications (anti-anxiety, antidepressants, pain relievers),
• hormonal birth control,
• post birth control syndrome,
• intense cravings,
• mood swings,
• anxiety/ depression,
• autoimmune conditions,
• food allergies/intolerances,
• SIBO
• candida, yeast infections,
• chronic UTI's

Imagine:

• having clear, vibrant skin.
• going to the bathroom regularly, with ease.
• understanding what foods works for your body.
• knowing what supplements are best for your digestion.
• losing that last bit of weight you can’t yet get rid of.
• feeling confident in your fitted clothing.
• living a life free of cravings &
• ultimately, full of energy.

FOR MORE INFO & SIGN UP CLICK HERE!

--------------------------------------------------------------------

DOWNLOAD FREE GUIDE: 'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

Want a COMPLIMENTARY 30 MIN COACHING session with Julianne? Leave The Excellence Over Perfection Podcast a 5 star iTunes review, screenshot it & send it to @juliannevaccaro or [email protected] to schedule your free session!

Want to learn more about Julianne's proven 5 step program - Balanced Body Method? Click here for more info on BBM & to schedule a free Strategy Call.

Join the private Balanced Body Facebook Group here for free weekly video trainings + tips & tricks!

DOWNLOAD FREE GUIDE: 'Sculpt & Burn Workout Guide'

Let's connect:

IG: @juliannevaccaro

EOP Podcast IG: @theeoppodcast

Twitter

www.juliannevaccaro.com 

email: [email protected]

Oh man, oh man, oh man.

By far one of the best of the EOP podcast.

If you're on a path of growth, personal development & spiritual expansion...

you better listen to this gem.

Julianne & Christine fill this episode with talk of:

• the power of emotions
• the mind body connection
• emotions manifesting in the body
• what happens when you don't work through emotions
• taking 'things' out on your physical body
• body dysmorphia
• perfectionism
• letting go of control
• somatic therapy
• how to release emotions
• how childhood affects the rest of your life
• femininity
• the balance of masculine & feminine
• why you don't feel safe in the feminine
• how to use femininity to reach your deepest desires

Christine Hassler is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want. She left her successful job as a Hollywood agent to pursue a life she could be passionate about. For over a decade, as a keynote speaker, retreat facilitator, spiritual psychologist and life coach, and host of the top-rated podcast "Over it and On With It", she has been teaching and inspiring people around the world. Christine believes once we get out of our own way, we can show up to make the meaningful impact we are here to make. Visit her online at www.christinehassler.com

--------------------------------------------------------------------

GUT ED: 6 WEEK GUT HEALTH INTENSIVE starts 2/13!

FOR MORE INFO & SIGN UP CLICK HERE!

GUT ED is for you if you're struggling with…

• digestive issues,
• skin conditions (acne, cystic acne, hormonal acne, acne scars, eczema & rosacea),
• chronic fatigue/ adrenal insufficiency,
• hormonal imbalances,
• amenorrhea (loss of period),
• irregular periods,
• painful PMS symptoms,
• PCOS,
• extreme/ yo-yo dieting,
• overuse of antibiotics,
• frequent use of prescription/OTC medications (anti-anxiety, antidepressants, pain relievers),
• hormonal birth control,
• post birth control syndrome,
• intense cravings,
• mood swings,
• anxiety/ depression,
• autoimmune conditions,
• food allergies/intolerances,
• SIBO
• candida, yeast infections,
• chronic UTI's

Imagine:

• having clear, vibrant skin.
• going to the bathroom regularly, with ease.
• understanding what foods works for your body.
• knowing what supplements are best for your digestion.
• losing that last bit of weight you can't yet get rid of.
• feeling confident in your fitted clothing.
• living a life free of cravings &
• ultimately, full of energy.

FOR MORE INFO & SIGN UP CLICK HERE!

--------------------------------------------------------------------

DOWNLOAD FREE GUIDE: 'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

Want a COMPLIMENTARY 30 MIN COACHING session with Julianne? Leave The Excellence Over Perfection Podcast a 5 star iTunes review, screenshot it & send it to @juliannevaccaro or [email protected] to schedule your free session!

Want to learn more about Julianne's proven 5 step program - Balanced Body Method? Click here for more info on BBM & to schedule a free Strategy Call.

Join the private Balanced Body Facebook Group here for free weekly video trainings + tips & tricks!

DOWNLOAD FREE GUIDE: 'Sculpt & Burn Workout Guide'

Let's connect:

IG: @juliannevaccaro

EOP Podcast IG: @theeoppodcast

Twitter

www.juliannevaccaro.com

email: [email protected]

Oh man, oh man, oh man.

By far one of the best of the EOP podcast.

If you're on a path of growth, personal development & spiritual expansion...

you better listen to this gem.

Julianne & Christine fill this episode with talk of:

• the power of emotions
• the mind body connection
• emotions manifesting in the body
• what happens when you don't work through emotions
• taking 'things' out on your physical body
• body dysmorphia
• perfectionism
• letting go of control
• somatic therapy
• how to release emotions
• how childhood affects the rest of your life
• femininity
• the balance of masculine & feminine
• why you don't feel safe in the feminine
• how to use femininity to reach your deepest desires

Christine Hassler is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want. She left her successful job as a Hollywood agent to pursue a life she could be passionate about. For over a decade, as a keynote speaker, retreat facilitator, spiritual psychologist and life coach, and host of the top-rated podcast “Over it and On With It”, she has been teaching and inspiring people around the world. Christine believes once we get out of our own way, we can show up to make the meaningful impact we are here to make. Visit her online at www.christinehassler.com

--------------------------------------------------------------------

GUT ED: 6 WEEK GUT HEALTH INTENSIVE starts 2/13!

FOR MORE INFO & SIGN UP CLICK HERE!

GUT ED is for you if you're struggling with…

• digestive issues,
• skin conditions (acne, cystic acne, hormonal acne, acne scars, eczema & rosacea),
• chronic fatigue/ adrenal insufficiency,
• hormonal imbalances,
• amenorrhea (loss of period),
• irregular periods,
• painful PMS symptoms,
• PCOS,
• extreme/ yo-yo dieting,
• overuse of antibiotics,
• frequent use of prescription/OTC medications (anti-anxiety, antidepressants, pain relievers),
• hormonal birth control,
• post birth control syndrome,
• intense cravings,
• mood swings,
• anxiety/ depression,
• autoimmune conditions,
• food allergies/intolerances,
• SIBO
• candida, yeast infections,
• chronic UTI's

Imagine:

• having clear, vibrant skin.
• going to the bathroom regularly, with ease.
• understanding what foods works for your body.
• knowing what supplements are best for your digestion.
• losing that last bit of weight you can’t yet get rid of.
• feeling confident in your fitted clothing.
• living a life free of cravings &
• ultimately, full of energy.

FOR MORE INFO & SIGN UP CLICK HERE!

--------------------------------------------------------------------

DOWNLOAD FREE GUIDE: 'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

Want a COMPLIMENTARY 30 MIN COACHING session with Julianne? Leave The Excellence Over Perfection Podcast a 5 star iTunes review, screenshot it & send it to @juliannevaccaro or [email protected] to schedule your free session!

Want to learn more about Julianne's proven 5 step program - Balanced Body Method? Click here for more info on BBM & to schedule a free Strategy Call.

Join the private Balanced Body Facebook Group here for free weekly video trainings + tips & tricks!

DOWNLOAD FREE GUIDE: 'Sculpt & Burn Workout Guide'

Let's connect:

IG: @juliannevaccaro

EOP Podcast IG: @theeoppodcast

Twitter

www.juliannevaccaro.com 

email: [email protected]

Money, money, money, money.

Quite the taboo topic.

But, if you want more of it - then you have to talk about it!

In this episode, Julianne breaks down the topic of money & gives you BOUTS of inspiration to create the life you desire. You'll leave this episode ready to make your dreams a reality & the 'how' to make it happen.

Julianne:

• shares with you the most important steps to calling in more abundance, aka more money.
• gives you the roadmap to begin creating the things you WANT & a strategy to make it happen so you can start LIVING.

Julianne also lets you in on her most recent investments, which also happens to be her biggest investments. She shares the reasoning behind it, how she was able to stretch herself, how she was able to create more money to fulfill those desires & how it became reality - & how you can too.

_____________________________________________________

GUT ED: 6 WEEK GUT HEALTH INTENSIVE starts 2/13!

6 weeks to heal your gut, reset your metabolism, and get clarity & confidence on what works for you.

FOR MORE INFO & SIGN UP CLICK HERE!

Imagine:

• having clear, vibrant skin.
• going to the bathroom regularly, with ease.
• understanding what foods works for your body.
• knowing what supplements are best for your digestion.
• losing that last bit of weight you can't yet get rid of.
• feeling confident in your fitted clothing.
• living a life free of cravings &
• ultimately, full of energy.

FOR MORE INFO & SIGN UP CLICK HERE!

--------------------------------------------------------------------

DOWNLOAD FREE GUIDE: 'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

Want a COMPLIMENTARY 30 MIN COACHING session with Julianne? Leave The Excellence Over Perfection Podcast a 5 star iTunes review, screenshot it & send it to @juliannevaccaro or [email protected] to schedule your free session!

Want to learn more about Julianne's proven 5 step program - Balanced Body Method? Click here for more info on BBM & to schedule a free Strategy Call.

Join the private Balanced Body Facebook Group here for free weekly video trainings + tips & tricks!

DOWNLOAD FREE GUIDE: 'Sculpt & Burn Workout Guide'

Let's connect:

IG: @juliannevaccaro

EOP Podcast IG: @theeoppodcast

Twitter

www.juliannevaccaro.com

email: [email protected]

Money, money, money, money.

Quite the taboo topic.

But, if you want more of it - then you have to talk about it!

In this episode, Julianne breaks down the topic of money & gives you BOUTS of inspiration to create the life you desire. You'll leave this episode ready to make your dreams a reality & the 'how' to make it happen.

Julianne:

• shares with you the most important steps to calling in more abundance, aka more money.
• gives you the roadmap to begin creating the things you WANT & a strategy to make it happen so you can start LIVING.

Julianne also lets you in on her most recent investments, which also happens to be her biggest investments. She shares the reasoning behind it, how she was able to stretch herself, how she was able to create more money to fulfill those desires & how it became reality - & how you can too.

_____________________________________________________

GUT ED: 6 WEEK GUT HEALTH INTENSIVE starts 2/13!

6 weeks to heal your gut, reset your metabolism, and get clarity & confidence on what works for you.

FOR MORE INFO & SIGN UP CLICK HERE!

Imagine:

• having clear, vibrant skin.
• going to the bathroom regularly, with ease.
• understanding what foods works for your body.
• knowing what supplements are best for your digestion.
• losing that last bit of weight you can’t yet get rid of.
• feeling confident in your fitted clothing.
• living a life free of cravings &
• ultimately, full of energy.

FOR MORE INFO & SIGN UP CLICK HERE!

--------------------------------------------------------------------

DOWNLOAD FREE GUIDE: 'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

Want a COMPLIMENTARY 30 MIN COACHING session with Julianne? Leave The Excellence Over Perfection Podcast a 5 star iTunes review, screenshot it & send it to @juliannevaccaro or [email protected] to schedule your free session!

Want to learn more about Julianne's proven 5 step program - Balanced Body Method? Click here for more info on BBM & to schedule a free Strategy Call.

Join the private Balanced Body Facebook Group here for free weekly video trainings + tips & tricks!

DOWNLOAD FREE GUIDE: 'Sculpt & Burn Workout Guide'

Let's connect:

IG: @juliannevaccaro

EOP Podcast IG: @theeoppodcast

Twitter

www.juliannevaccaro.com 

email: [email protected]