The Recovery Room

In this episode I share my experience mid sugar detox. I talk on my process and how I negated compulsive eating during it. I go into the topic of all my addictions, recoveries and how this has played a role in my life. Complete with background sound effects from my 20 month old!

Connect with me@insidetherecoveryroom

Join Free The Recovery Room Community on Telegram

If you're done with getting sucked back into old dynamics with your family and ready to do something about it, grab your copy of my workbook You Deserve a Peaceful Life, Sparkly Unicorn

You don’t have to scream over self-doubt to be free of it.

Sometimes the most powerful shift comes from gently turning the volume down.

This final episode is a guided energetic clearing.

You’ll be shown how to dial down the beliefs that no longer serve you and come back to this practice whenever the inner noise gets loud again.

You don’t need to bulldoze your doubt.

You just need to learn how to stop feeding it.

Join UYNS HERE

Loved this episode? Share it to your IG and tag me @genageorgia.co , to reach more mums like you.

DM @genageorgia.co for private mentorship options or book your connection call HERE

In this episode, we drop into the body and start to name what was never really ours.

The beliefs. The voices. The patterns that kept self-doubt alive.

We gently track back to when they landed, how they lodged into our nervous system, and what stories have kept them in place.

This isn’t about fixing yourself.

It’s about finally understanding where the self-doubt came from, so you can let it go without shame.

Disclaimer: this is not a substitute for therapy. If you are in treatment for trauma, this work can enhance the work you're doing within your therapy sessions. This mini series is designed for self led inner work.

Join UYNS HERE

Loved this episode? Share it to your IG and tag me @genageorgia.co , to reach more mums like you.

DM @genageorgia.co for private mentorship options or book your connection call HERE

If you’ve ever felt like self-doubt is stitched into your bones, this episode is where we begin.

We set the intention for this series and call forward the younger parts of you that were taught to shrink, second-guess, or silence your knowing.

This is a space to reconnect with the girl inside who was never broken, just burdened with beliefs that were never hers to carry.

Come meet the version of you who’s ready to heal.

She knows why you’re here. And she’s been waiting for you to remember.

Join UYNS HERE

Loved this episode? Share it to your IG and tag me @genageorgia.co , to reach more mums like you.

DM @genageorgia.co for private mentorship options or book your connection call HERE

I talk about the only H.O.W you'll ever need to receive the things you've been asking for in your vision board, your dreams and mind's eye. This H.O.W teaches you how to receive in a safe way that honours your body's capacity.

Connect with me@insidetherecoveryroom

Join Free The Recovery Room Community on Telegram

If you're done with getting sucked back into old dynamics with your family and ready to do something about it, grab your copy of my workbook You Deserve a Peaceful Life, Sparkly Unicorn

In this episode, I share the raw truth behind my evolution online: how a dysregulated nervous system, shaky self-worth, and zero boundaries had me chasing alignment through aesthetics and strategy… instead of safety.

This is the story of how I stopped shape-shifting, learned the lessons the hard way, and finally anchored into the tools I now teach inside Unfuck Your Nervous System.

It’s honest, a little messy, and filled with the real-life shifts that changed how I show up in business and motherhood.

Connect with me@insidetherecoveryroom

Join Free The Recovery Room Community on Telegram

If you're done with getting sucked back into old dynamics with your family and ready to do something about it, grab your copy of my workbook You Deserve a Peaceful Life, Sparkly Unicorn

In this episode, I walk you through the real story of my entrepreneurial journey

Not the polished version, but the one where my nervous system ran the show, my emotions hijacked logic, and I kept thinking the next biz strategy was going to fix it.

I break down how dysregulation shaped my decisions, what I had to unlearn, and how everything shifted when I finally started leading from safety, not survival.

Connect with me@insidetherecoveryroom

Join Free The Recovery Room Community on Telegram

If you're done with getting sucked back into old dynamics with your family and ready to do something about it, grab your copy of my workbook You Deserve a Peaceful Life, Sparkly Unicorn

You know what to do, but your body won't let you do it. Here's why mindset isn't enough -and what to do instead.

Connect with me@insidetherecoveryroom

Join Free The Recovery Room Community on Telegram

If you're done with getting sucked back into old dynamics with your family and ready to do something about it, grab your copy of my workbook You Deserve a Peaceful Life, Sparkly Unicorn

We’re calling out the biggest misconceptions about homeschooling—from “it’s isolating” to “I’m not qualified”—and giving you the honest truth.

Connect with Cush on IG @wildoneseducation or check out her Storytime Membership.

Connect with me@insidetherecoveryroom

Join Free The Recovery Room Community on Telegram

If you're done with getting sucked back into old dynamics with your family and ready to do something about it, grab your copy of my workbook You Deserve a Peaceful Life, Sparkly Unicorn

We go deep on the reality of homeschooling while running a business, finding time for yourself, and creating rhythms that actually work.

Connect with Cush on IG @wildoneseducation or check out her Storytime Membership.

Connect with me@insidetherecoveryroom

Join Free The Recovery Room Community on Telegram

If you're done with getting sucked back into old dynamics with your family and ready to do something about it, grab your copy of my workbook You Deserve a Peaceful Life, Sparkly Unicorn