This wasn’t the episode I planned to record.

But perfectionism had me sitting on this podcast for a year and a half—so I hit record in my car, imperfect and all.

In this impromptu drop, I’m unpacking how perfectionism shows up in addiction, motherhood, business, and creativity—and why the chase to “get it right” almost cost me everything.

I talk about:

• How, even in active addiction, I was obsessing over assignments—perfect fonts, perfect tables—while high on meth, no sleep or food for days
• Why I thought I needed a cohost, the perfect name, and a 10-step plan before starting
• What perfectionism really protects us from (and how it keeps us stuck)
• The resentment you carry when you live for other people’s approval

This one is unfiltered, raw, and exactly what I needed to say—so maybe it’s what you need to hear.

Connect with me@insidetherecoveryroom

Join Free The Recovery Room Community on Telegram

If you're done with getting sucked back into old dynamics with your family and ready to do something about it, grab your copy of my workbook You Deserve a Peaceful Life, Sparkly Unicorn

Let’s talk about the messy, beautiful in-between.

The identity shifts that hit you like a freight train the moment you become a mum—and again when you build a business, find your voice, or start honouring your boundaries for the first time.

In this episode, I’m opening up about:

• My current season of unravelling and remembering
• How I’m navigating identity death while raising four kids + running a business
• What it looks like to lead yourself when you don’t fully know who you’re becoming yet
• Why emotional capacity—not clarity—is the real foundation of growth

This isn’t polished. This is practice.

If you’ve been in the thick of “Who even am I now?”—this one’s for you.

Connect with me@insidetherecoveryroom

Join Free The Recovery Room Community on Telegram

If you're done with getting sucked back into old dynamics with your family and ready to do something about it, grab your copy of my workbook You Deserve a Peaceful Life, Sparkly Unicorn

In this first episode, I’m taking you all the way back.

Back to when I felt like scum. Back to the version of me who believed she had to earn love, peace, or permission to rest.

And how recovery—specifically from drug addiction—became the practice ground for everything I now teach and live.

This episode is raw and real.

I’m sharing:

• How Worthy AF Mum was born
• Why recovery gave me the space to rebuild my nervous system and identity
• The importance of bringing back the village so no mum has to rise alone
• What I hope this podcast becomes for you

This is your invitation to be seen, held, and activated in your own evolution.

You're not alone. And you're never too far gone.

Connect with me@insidetherecoveryroom

Join Free The Recovery Room Community on Telegram

If you're done with getting sucked back into old dynamics with your family and ready to do something about it, grab your copy of my workbook You Deserve a Peaceful Life, Sparkly Unicorn