The Reinvent Health Podcast

By Re-Invent Productions

The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical,... more

FAQs about The Reinvent Health Podcast:

How many episodes does The Reinvent Health Podcast have?

The podcast currently has 125 episodes available.

The Reinvent Health Podcast episodes:

April 29, 2022Ep 64 - Maintaining Gut health and Energy for Athletes with Dr Kirsten Lauritzen
In episode 64 I have the great pleasure of interviewing Dr Kirstin Lauritzen. Personal Functional Medicine practitioner for high performers and elite athletes. Dr Kirsten earned her doctorate in Chiropractics and then continued to get a Masters degree in Human Nutrition and Functional Medicine. She helps high performers and athletes achieve their peak performance by integrating health and fitness together. She is the founder and owner of her own practice Northwest Functional Medicine and founder of drkirstin.com.
Links:
IG: instagram.com/drkirstin
FB: facebook.com/drkirstin
Twitter: @drkirstindcms
Website: Drkirstin.com
In this episode we cover
How stress (cortisol and inflammation breaks down your muscle mass - for both athletes and non athletes.

Why endurance athletes are most susceptible to gut issues.

Sports supplements - the good the bad, the downright awful. What works and what doesn't.

The importance of rest and recovery - pro athletes understand this but the non-pros don’t understand why its as important to recover as it is to train.

Probiotics
...more
1h
April 04, 2022 Ep63 - Love and Above - with Sarah Bullen
In this episode I chat with journalist, author and altogether amazing woman Sarah Bullen about her latest book Love and Above.

Her story about love, loss, shamanism and coming to terms with the insanity that life seems to show all of us at some point is impossible to put down. If you are looking for a hell of a read this Easter grab a copy of Love and Above absolutely everywhere you can buy books.

Subscribe to the Re-Invent Health podcast via your favourite podcast platform including Apple, Google and Spotify#loveandabove #sarahbullen #whatareyoureading #lifelessons #health #stress #mindbody #reinventhealth

https://www.thewritingroom.co.za

Disclaimer: This podcast is for general information purposes only and does replace medical advice or other professional health care services. The guests interviewed on this podcast are in no way connected to Re-Invent Health and are free to express their opinions based on their professional discretion. The use of information on this podcast is at the user’s own risk. The subject matter is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
...more
40min
March 03, 2022 EP 62-Resilience and Overcoming Adversity - with Alan Hardaker
In this episode I chat with one of the most resilient people I know. Alan Hardacker is one of those never say die kind of people. He has been though so much in life and yet always finds a way to overcome and keep on pushing though what many people would see as limits. The next time you find an excuse for not exercising or not eating well, think again. It’s all in your mind. I hope you get heaps of inspiration from this chat. Enjoy!

Contact Alan here: [email protected]

Disclaimer: This podcast is for general information purposes only and does replace medical advice or other professional health care services. The guests interviewed on this podcast are in no way connected to Re-Invent Health and are free to express their opinions based on their professional discretion. The use of information on this podcast is at the user’s own risk. The subject matter is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
...more
1h 9min
February 14, 2022 EP-61 - Alternative treatments for depression and PTSD - with Dr Sean Thornley
Dr Sean Thornley is an anaesthetist turned family practitioner with a deep interest in preventative medicine and mental health.

In today’s show I chat with Dr Thornley about ketamine infusion therapy for the treatment of mental health and chronic pain conditions.

We discus the origins and research around using ketamine and psilocybin to treat depression and PTSD. As well as how to know when this type of treatment is appropriate. How it actually works within your brain. And the apparent permanence of this treatment.

Why support post treatment is so important

We also go into emotion and disease - how leaving trauma untreated affects your immune system.

You can find Dr Sean at The Take Care Clinic www.takecareclinic.co.za

Ketamine and BDNF

https://academic.oup.com/ijnp/article/17/2/331/757030

Johns Hopkins Playlist

https://www.hopkinsmedicine.org/news/articles/inside-the-johns-hopkins-psilocybin-playlist

Generational Trauma

https://www.ensembletherapy.com/blog/what-is-generational-trauma

Other links and clinical trials:

https://www.ted.com/talks/rebecca_brachman_could_a_drug_prevent_depression_and_ptsd/transcript?language=en#t-109564

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6007654/#s3title

https://www.depressionalliance.org/ketamine-for-depression/

https://www.fda.gov/media/121379/download (summary clinical trials).

#takecareclinic #drseanthornley #ketamine #psilocybin #PTSD

Disclaimer: This podcast is for general information purposes only and does replace medical advice or other professional health care services. The guests interviewed on this podcast are in no way connected to Re-Invent Health and are free to express their opinions based on their professional discretion. The use of information on this podcast is at the user’s own risk. The subject matter is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
...more
45min
January 24, 2022 EP60 - The Root Cause of Fatigue - with Dr Sundeep Ruder
Are you one of the many millions who suffer from fatigue? Do you sometime feel that you don’t have the energy for life that you once had? In this episode of the Re-Invent Health podcast I chat with regular guest, Dr Sundeep Ruder on the topic of fatigue. As always Dr Ruder invites us to think beyond the obvious and look not only at the physical but also the way we are choosing to live our lives. I hope you enjoy this episode and it inspires you to take on new and exciting challenges. You can find Dr Ruder here: www.turiyaendocrinology.org #fatigue #homeostasis

#brainhealth #resilience #theseeker #endfoodconfusion #endochrinology #drruder #reinventhealth

Disclaimer: This podcast is for general information purposes only and does replace medical advice or other professional health care services. The guests interviewed on this podcast are in no way connected to Re-Invent Health and are free to express their opinions based on their professional discretion. The use of information on this podcast is at the user’s own risk. The subject matter is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
...more
49min
January 17, 2022 EP59 - Understanding Fermented Foods - with Bronwen Del Paggio
In this episode I chat with Bronwen Del Paggio of NuMeSA - a food company that makes authentic, traditionally fermented kefir.

Kefir is a fermented beverage, which is an ancient functional food. Kefir is a mesophilic symbiotic culture of lactic acid bacteria and yeasts embedded in a matrix of proteins, lipids, and polysaccharides working together to benefit the host. You can contact Bronwen and NumeSA right here: https://numesa.co.za

Disclaimer: This podcast is for general information purposes only and does replace medical advice or other professional health care services. The guests interviewed on this podcast are in no way connected to Re-Invent Health and are free to express their opinions based on their professional discretion. The use of information on this podcast is at the user’s own risk. The subject matter is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
...more
41min
November 04, 2021 EP58 - The Future of Medicine - with James Maskell
On a mission to flatten the curve of healthcare costs, James Maskell has spent the past decade innovating at the cross section of functional medicine and community. To that end, he created the Functional Forum, the world’s largest integrative medicine conference with record-setting participation online and growing physician communities around the world. His organization and best selling book of the same name, Evolution of Medicine, prepares health professionals for this new era of personalized, participatory medicine.

His new project, HealCommunity, helps all health systems scale a lifestyle first, root cause approach through virtual group episodes of care.. He is an in demand speaker and impresario, being featured on TEDMED, HuffPostLive and TEDx, as well as lecturing internationally. He lives in Sacramento, CA with his wife and two daughters.

Find the latest episode of the Re-Invent Health Podcast everywhere you listen to your favourite shows.

www.thecommunitycure.com/audiobook

www.goevomed.com/accelerator-special

www.functionalforum.com

Disclaimer: This podcast is for general information purposes only and does replace medical advice or other professional health care services. The guests interviewed on this podcast are in no way connected to Re-Invent Health and are free to express their opinions based on their professional discretion. The use of information on this podcast is at the user’s own risk. The subject matter is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
...more
45min
September 29, 2021 Ep57 - Hormone Replacement Therapy, Debunked - with Dr Sundeep Ruder
In this episode I chat once again to endocrinologist Dr Sundeep Ruder about hormone replacement therapy. The difference between pharmaceutical HRT and bio identical hormone replacements. As well as the reasons behind declining testosterone levels in men. But possibly most importantly, how sleep and the lifestyle choices we make - determine our experience with naturally declining hormones. Find Dr Ruder here: www.vedanta.org.za

Disclaimer: This podcast is for general information purposes only and does replace medical advice or other professional health care services. The guests interviewed on this podcast are in no way connected to Re-Invent Health and are free to express their opinions based on their professional discretion. The use of information on this podcast is at the user’s own risk. The subject matter is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
...more
39min
September 21, 2021 Ep56 - The How, What and When of Supplements - with Dean Hall
Today I get to chat about supplements - the latest research in supplementing, new discoveries for joint and cartilage health as well as the importance of vitamin K2 and how creatine works, with none other than Dean Hall. Dean’s career as a Springbok Rugby player was cut short due to injury, and a series of medical treatments that unfortunately resulted in long term side effects which ended his career as an international rugby player.

After 10 years as a professional athlete Dean had to adjust to living a different life and finding his niche in the world again. His lessons as rugby player taught him that performance and recovery are as much an art as a science, creating the foundation that drives his passion to source and provide the best quality and clinically validated ingredients that truly make differences in people’s lives.

If you would like to get in touch with Dean you can contact him at [email protected]

Read more about Flexofend here www.flexofend.co.za

#supplements #jointhealth #Astaxanthin #flexofend #vitaminK2 #vitaminD3 #antioxidant #brainhealth #sologroup #rugby #deanhall #endfoodconfusion #reinventhealth

Disclaimer: This podcast is for general information purposes only and does replace medical advice or other professional health care services. The guests interviewed on this podcast are in no way connected to Re-Invent Health and are free to express their opinions based on their professional discretion. The use of information on this podcast is at the user’s own risk. The subject matter is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
...more
53min
August 13, 2021 EP55 - Why Plants may be Harming Your Health - with Brian Sanders
In this, the 55th episode of the Re-Invent Health podcast, I chat with Brian Sanders -Founder and CEO of Sapien.org And The creator behind the soon to be released documentary, Food Lies. As well as the host and producer of the Peak Human Podcast.

In this episode we discuss everything that is wrong with the food industry as well as why eating plants may be in fact harming your health. Brian is the voice of common sense nutrition, providing a really pragmatic and well balanced opinion on how to live your best life based on his personal experiences. And most importantly, why much of what you’ve been told about food & health is fundamentally wrong.

You can subscribe to and follow Brian right here

Disclaimer: This podcast is for general information purposes only and does replace medical advice or other professional health care services. The guests interviewed on this podcast are in no way connected to Re-Invent Health and are free to express their opinions based on their professional discretion. The use of information on this podcast is at the user’s own risk. The subject matter is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
...more
56min

FAQs about The Reinvent Health Podcast:

How many episodes does The Reinvent Health Podcast have?

The podcast currently has 125 episodes available.

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The Reinvent Health Podcast

FAQs about The Reinvent Health Podcast:

How many episodes does The Reinvent Health Podcast have?

The Reinvent Health Podcast episodes:

FAQs about The Reinvent Health Podcast:

How many episodes does The Reinvent Health Podcast have?

More shows like The Reinvent Health Podcast

The Diary Of A CEO with Steven Bartlett

Huberman Lab

The Mel Robbins Podcast