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Ben Newman on mental conditioning, what drives Nick Saban, finding your "burn," why productivity is a math problem, how stacking "prize fighter days" leads to results and the importance of resisting the easy route and choosing hard.
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Brad Stulberg on what it means to be fully grounded, healthy ways to define personal success, how moving your body strengthens your mind, activating a “flow state,” why you should go all-in on the things you care about and how hard challenges keep you humble.
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Scott O’Neil on what he learned from a successful run as Sixers CEO, bouncing back from losing a dream job and experiencing a major personal tragedy, becoming an effective leader, what it means to ‘Be Where Your Feet Are’ and prioritizing what's most important.
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Andy Frisella on building an enormously successful business from nothing, mastering mental toughness, turning a horrible injury into his biggest asset, having a non-compromising internal voice and maintaining motivation after achieving huge success.
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Steve Weatherford on finding life purpose after a successful football career, why winning the Super Bowl left him feeling unfulfilled, overcoming addiction struggles and how he’s found a new direction through faith.
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Scot Ruggles on building a unique career blending football and acting, the surprise audition with a legendary director that got him started, how he managed a personal reinvention through therapy and how meditation and yoga give him power over mind and body.
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Dr. Jason Selk on developing mental toughness, unlocking the ability to choose and control thoughts, how to avoid problem-centric thinking, the importance of relentless solution focus, how to take control of the rest of your life and so much more.
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Maria Menounos on her unique path to stardom, following her mother’s courageous example and overcoming her tragic loss, the power of a positive mindset, why it’s important to define your own success, how a brain tumor became an opportunity for rebirth and so much more.
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James "Lightning" Wilks on his reinvention from fighter to self-taught filmmaker, the unbelievable response to his documentary The Game Changers, the masculinity complex tied up in eating meat, the immense health benefits of a plant-based diet, and so much more.
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Dr. Michael Gervais on achieving self-mastery, not leaving your mental training to chance, the common thread connecting the world’s greatest achievers, living in the present, conquering anxiety, the importance of sleep and recovery for all of us, not just athletes and so much more.
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