The Relationship Guy

Join John as he interviews Jacky Wood, a licensed menopause champion and relationship coach. Jacky shares her personal experience with perimenopause and how it impacted her life, relationships, and mental health. She emphasises the importance of understanding hormonal fluctuations during perimenopause and menopause and offers guidance on how to support oneself through this transition.

KEY TAKEAWAYS

• Menopause can have a significant impact on a woman's life, affecting her physically, emotionally, and mentally.

• It is important for women going through menopause to seek support and guidance to cope with the hormonal fluctuations.

• Hormonal changes during perimenopause and menopause can lead to various symptoms affecting different parts of the body.

• Communication and understanding between partners are crucial during menopause to maintain intimacy and support each other.

• Seeking help and knowledge about menopause can empower individuals to make informed decisions and improve their quality of life.

BEST MOMENTS

"Perimenopause is not an age thing. It's a hormone thing, and it can happen to people at any time." 

"I think there must be something so that's the kind of person that lights me up." 

"I think my missus is going through this, you know, what, what do you advise? and we can set off a conversation." 

"I think that's really important, isn't the openness and honesty. Sharing." 

"Although we can't go back and make a brand new start, we can start now and make a brand new ending." 

VALUABLE RESOURCES

Links: helpwithmenopause.net

Facebook group: Your Menopause Mentor

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, John interviews Feng Shui consultant and Chinese astrologer Janine Lowe. Janine discusses her expertise in helping people with relationships and wealth using Chinese astrology. She delves into the significance of Chinese astrology in understanding individuals' characteristics and relationships. Janine also talks about her book, "Date, Love, Marry, Avoid," which provides insights into compatibility based on Chinese zodiac signs. The conversation explores the importance of intuition, personal characteristics, and the dynamics of different animal signs in relationships. Janine also shares personal anecdotes and insights into her own experiences with relationships and impulsive decisions. 

KEY TAKEAWAYS

• Chinese Astrology and Relationships: Janine Lowe, a Feng Shui consultant, uses Chinese astrology to help people understand relationships better. She explains that based on one's birth year, which is associated with a specific animal in the Chinese zodiac, you can discern a lot about a person's characteristics and compatibility with others.
• Triads and Compatibility: In Chinese astrology, certain animals are grouped into triads or compatible groups. For example, the rat, dragon, and monkey form a triad and naturally get along well. Understanding these groupings can help in determining relationship dynamics and compatibility.
• Peach Blossom Animals: Janine mentions "peach blossoms" in astrology, which are animals that people are naturally drawn to. These include roosters, rabbits, horses, and rats. Individuals born in the year of these animals tend to be engaging and can attract others easily, sometimes leading to multiple engagements or marriages.
• Personal Year Analysis: Each year can bring different energies and opportunities based on one's Chinese zodiac. For John, Janine predicts that the current year is good for self-employment and making money, and she advises him on auspicious times to launch new ventures.
• Metaphysics and Practical Application: Janine emphasises the practical side of metaphysics, explaining that it's not just about intuition or "woo-woo" but about having a solid foundation and predictable outcomes. She uses metaphysics to provide concrete advice, such as the best days for making decisions or starting new projects, and even in predicting outcomes in shows like "Strictly Come Dancing" based on the contestants' zodiac signs.

BEST MOMENTS

"I started as an intuitional person. You have to find a way that you can use your intuition." 

"I have had a number of copies which I've given to people and I've stood in front of them. And instead of sort of reading it, they immediately go to what their partner is or whatever to see if they actually get on."

"I think there's so much more to people. It's just people just don't, do not get around to watching or not watching. Yeah, they watch, but they don't see what's underneath." 

"I think you need to, for you to be in the kind of best relationship possible, you need to be willing to look underneath, don't you?" 

"Thank you for playing along with me." (8 words)

VALUABLE RESOURCES

Links: https://www.janinelowe.co.uk/

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Hosted on Acast. See acast.com/privacy for more information.

John is joined by Jael Kay, the founder of Yes Love, an online platform focusing on love and mental health. Jael shares her journey of discovery, realising the impact of her upbringing on her relationships and mental well-being. They discuss the importance of self-awareness, understanding one's worth, and breaking free from unhealthy relationship patterns. The conversation delves into the complexities of relationships, cultural influences, and the need for individuals to prioritise their own happiness and fulfilment.

KEY TAKEAWAYS

• It is important to shed light on topics like love, mental health, and relationship dynamics to create a safe space for discussion.

• Self-awareness and understanding one's own triggers and patterns are crucial in maintaining healthy relationships.

• Therapy and coaching can help individuals explore themselves, improve self-worth, and make better relationship choices.

• It is essential to have a sense of self-worth and fulfilment outside of a relationship to avoid dependency and maintain a healthy perspective on relationships.

BEST MOMENTS

"I think these things are the things that make it difficult for people to get out of unhealthy relationships because you just assume this is what the work is." 

 "I think just not being aware can cost you so many years." 

"An important point to understand is that the relationships aren't hard, they just take work." 

Links: https://yeslove.co.uk/

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Hosted on Acast. See acast.com/privacy for more information.

This episode features an insightful conversation with Kyle France from Causeway, a national charity dedicated to supporting marginalised and vulnerable individuals, including survivors of modern slavery and those caught in cycles of exploitation and crime. Kyle discusses the important work that Causeway does in providing safe houses, outreach support, and assistance with the asylum process for victims of modern slavery. The episode explores the various forms of exploitation within modern slavery, the challenges faced by survivors, and the need for awareness and support from the community. 

KEY TAKEAWAYS

• Modern slavery can take various forms, including human trafficking, forced labour, debt bondage, child exploitation, criminal exploitation, and sexual exploitation.

• Men, especially those aged 18 to 35, are vulnerable to modern slavery due to factors such as lack of positive male role models, broken homes, and the need for belonging.

• Re-trafficking is a significant issue, with individuals sometimes returning to traffickers as it may seem like the safest option in their minds.

• Causeway offers support services for survivors of modern slavery, including safe houses, outreach support, and long-term assistance through telephone support.

• Getting involved with Causeway can include financial donations, fundraising activities, volunteering, and spreading awareness through social media.

BEST MOMENTS

"It's fascinating, isn't it, that, you know, obviously not really having anything to do with this myself at all throughout my life, that there is so much of this that goes on and in plain sight."

"The reality is that traffickers and people who do this are a lot cleverer than we give them credit for sometimes. That's the unfortunate truth, which is why this is such a difficult thing to tackle."

"I think the male thing is interesting because a lot of the men, it's actually the things that you'd probably consider to be masculine in nature that's used against them."

"I think one of the things that a lot of people are worried about is talking to somebody and it's like maybe about a neighbour or something, and they're worried that they'll be found out."

"Thank you for reaching out to me because this was something that wasn't really on my radar at all, but it's a fascinating topic and the work that you're doing is amazing."

VALUABLE RESOURCES

Links: https://www.wearecauseway.org.uk/

https://www.wearecauseway.org.uk/news-campaigns/causeway-campaigns/hidden-men-of-modern-slavery/

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Hosted on Acast. See acast.com/privacy for more information.

John delves into the concept of clearing sessions with guest Elizabeth Goddard, an author, speaker, and woundologist. They explore the idea of emotional wounds and how they can manifest in our bodies, often stemming from past experiences or ancestral trauma. Through a deep dive into John's personal experience of feeling unworthy after a potential opportunity, Elizabeth guides him through a clearing session to address these underlying emotions. The conversation touches on the impact of childhood experiences on adult beliefs and behaviours, highlighting the importance of healing and self-awareness. Elizabeth also shares information about her healing services, inviting listeners to explore their own emotional healing journey.

KEY TAKEAWAYS

• Emotional wounds can be like physical wounds, sitting in the body and needing healing.

• Trauma and emotional wounds can be passed down through generations and affect individuals from a young age.

• Clearing sessions involve identifying and removing emotional wounds by visualizing and releasing them.

• Trauma and stress experienced by parents can affect children even before birth.

• Honest conversations with oneself can help challenge and change limiting beliefs and negative thought patterns.

BEST MOMENTS

"I'm never going to amount to it. That strikes as soon as that subconscious sources, but they're not going to choose you. That's projecting out that actually, well, you're not going to amount to anything."

"I work with 18 core wounds, or it's three core wounds, but I work with 18 wounds and the rest of branches of okay. And, and I do it as a distance healing."

"I've got a distance healing thing that's going on, which is called Quantum Glow. And I work with 18 core wounds, or it's three core wounds, but I work with 18 wounds and the rest of branches of okay." 

"I'm also doing something very similar to this, but it's a 30-minute session. Again, it's a really, really silly low price. The rest of them are on my website." 

"Although we can't go back and make a brand new start, we can start now and make a brand new ending." 

VALUABLE RESOURCES

Links: https://www.thedivorcesanctuary.com

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, John interviews Sonya Morton-Firth, known as the "Queen of Transformation." Sonya shares her journey of leaving a successful corporate career to pursue a more fulfilling life focused on health, mindset, and financial freedom. She discusses the importance of mindset in achieving goals, the significance of personal growth, and the shift from working for money to making money work for you. Sonya emphasises the value of living a life aligned with one's values and the power of taking control of one's own life. 

• Focus on Mindset: To achieve personal growth and success it's essential to shift perspectives and beliefs and alter your mindset.

• Value of Health and Fitness: Sonya shares her journey of transformation, emphasising the significance of prioritising health, fitness, and nutrition in leading a fulfilling life.

• Financial Freedom: Learn to make money work for you, rather than being solely reliant on traditional employment.

• Self-Reflection and Personal Growth: Reflect on all of your life choices, take risks, and pursue personal growth, even if it means stepping out of your comfort zone.

• Empowerment through Choices: Take control of your life, make choices that align with your values, and strive for a fulfilling and purpose-driven existence.

BEST MOMENTS

"I put it out into the universe that one day you will be a guest on my show."

"I think the biggest critic we have is our own minds."

"Do you believe life happens for you or to you?"

 "I believe we all have a purpose. And sometimes we don't find our purpose right away."

"I think it's all about, have you got, how do you look at things? How do you perceive things?"

VALUABLE RESOURCES 

Links: https://www.sonyamortonfirth.com

https://www.youtube.com/thesonyamortonfirthshow

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Hosted on Acast. See acast.com/privacy for more information.

John welcomes Sue Schneider, an author and integrative health coach, who delves into their background as a medical anthropologist and their research on global health and healing practices. Sue discusses the importance of mindfulness, traditional healing practices, and the impact of mindfulness on relationships. 

KEY TAKEAWAYS

• Cultural Anthropology and Mindfulness: Sue's background in medical anthropology and mindfulness sheds light on the intersection of traditional healing practices and modern mindfulness techniques, offering a unique perspective on health and well-being.

• Global Health Practices: Sue's research in Mexico reveals how different cultures approach health and healing, showcasing the importance of incorporating ancient wisdom into contemporary lifestyles for optimal health.

• Mindfulness in Relationships: Sue's personal experience with mindfulness and its impact on relationships emphasises the power of mindfulness in fostering understanding, compassion, and communication within partnerships.

• Mindful Communication Protocol: Sue shares a structured communication protocol based on mindfulness principles, highlighting the value of mindful listening, gratitude, and open dialogue in nurturing healthy relationships.

• Practical Application of Mindfulness: Sue's insights on integrating mindfulness into daily life, including a weekly mindfulness practice with their partner, offer tangible strategies for cultivating mindfulness and enhancing relationship dynamics.

BEST MOMENTS

"I've always been super interested in how other cultures do health and healing, knowing that there is so much wisdom and knowledge from our past." 

"This experience changed my life. When I finished up with that research a year later and went back home, I immediately sought out a Sangha, a meditation group that I could practice with formally every single week." 

"Anxiety is my number one teacher. But how have I done that process? And what have I learned along the way?" 

 "I feel like you said, it gives you that clarity within your own space as well, doesn't it? Of what's bothering you, whether it's got anything to do with your other or not." 

 "Thank you for listening. Please subscribe, follow and review the show. That is very much appreciated."

VALUABLE RESOURCES

Links: www.meetingthemoment.org

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, John welcomes John Campbell who shares insights from his life experiences and his book "Miracle Relationships: A Path to Freedom and Joy." Born in India and raised in Africa, Campbell reflects on his journey and the impact of his upbringing, including having an alcoholic mother. Tune in to discover how his unique perspective shapes his approach to maintaining peaceful and harmonious relationships.

KEY TAKEAWAYS

• Importance of Self-Reflection: John emphasizes the significance of self-reflection in understanding one's beliefs and behaviours in relationships.

• Power of Positive Thinking: The episode highlights the impact of thoughts on our experiences and encourages a shift towards positive thinking for personal growth.

• Joy as a Natural State: John discusses how joy is our natural state and shares insights on how to cultivate joy through changing perceptions and beliefs.

• Communication in Relationships: The importance of clear communication and language in relationships is underscored, emphasizing the need to be mindful of the words we use.

• Seeking Growth and Healing: The episode touches on the journey of personal growth and healing, showcasing the power of willingness to change beliefs and patterns for a more fulfilling life.

BEST MOMENTS

"I always feel when I found the pot of gold, I always wanted to share the pot of gold."

"The solution is always what I talk about a lot in the books about forgiveness." 

"The minute you hear that voice in your head saying those things, don't try and shut it down. Just say quietly, I hear what you say, but thank God it's not true."

"I always say that's why I'm writing a book about football now as well with all this stuff." 

"When I change the way I see things, the things I see will change."

VALUABLE RESOURCES

Links: miraclesrock.com 

email: [email protected]

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Hosted on Acast. See acast.com/privacy for more information.

John Kenny interviews Nicole Goott, an author, thought partner, spiritual mentor, and facilitator. Nicole shares her insights on discovering joy and inner peace within oneself, drawing from her book "Yoga and the Five Elements: Spiritual Wisdom for Everyday Living." She explains how the five elements (earth, water, air, fire, and space) can be used as a framework for personal growth and self-discovery. Nicole emphasises the importance of integrating these elements to achieve balance and fulfilment in both our physical and spiritual selves. The conversation delves into the significance of relationships and how they can serve as catalysts for personal transformation. Nicole also highlights the role of self-awareness and taking responsibility for our own reactions and actions in relationships. 

KEY TAKEAWAYS

• The book "Yoga and the Five Elements" by Nicole Goott offers practical exercises and prompts to help individuals discover joy within themselves and bring balance to their physical and non-physical selves.

• The five elements (earth, water, air, fire, and space) are a framework for understanding and working with different aspects of ourselves and the world around us.

• Earth represents embodiment and grounding, water represents flow and moving through obstacles, air represents the perspective and the ability to see things from a higher point of view, fire represents transformation and aligning with one's unique path, and space represents integration and interconnectedness.

• Relationships play a significant role in our lives, shaping our growth and self-discovery. They provide opportunities for learning about ourselves, breaking patterns, and finding alignment with others who share similar beliefs and worldviews.

• Taking responsibility for our own reactions and actions in relationships is essential for personal growth and healing. It involves letting go of blame, forgiving, and focusing on our own healing and self-care.

BEST MOMENTS

"I help people really discover joy within themselves." 

"When we're in touch with the soul's point of view, we really are elevating ourselves to a higher perspective." 

"It's never really about the other person. We're responsible for our actions and reactions."

"Help is always around us. It's always available to us and there's grace around us."

"Every moment is an opportunity to realise yourself, practice kindness to yourself and others, and live as lightly as you can on the earth." 

VALUABLE RESOURCES

Links: https://www.nicolegoott.com/

https://www.nicolegoott.com/book

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Hosted on Acast. See acast.com/privacy for more information.

John interviews Mike Goldstein, a dating expert with over a decade of experience. Mike shares his personal journey of struggling with dating in his younger years and how he became passionate about helping others create healthy and fulfilling relationships. He discusses his unique dating strategies, including his 50-12-1 system, which focuses on sending well-crafted messages and being discerning in choosing potential partners. Mike also emphasises the importance of self-love and what to prioritise in a relationship.

KEY TAKEAWAYS

• Focus on building a healthy single life and enjoying yourself before entering into a relationship.

• Be discerning in your choices and don't settle for less than what you truly want and deserve.

• Use online dating strategically and efficiently, sending a higher volume of well-crafted messages to increase your chances of finding a compatible partner.

• Prioritise compatibility and connection over superficial qualities like physical appearance.

• Have no shame in pursuing what you want and taking the necessary steps to find a fulfilling and lasting relationship.

BEST MOMENTS

"I've had 15 people married and countless more life partnerships, you know, folks don't always want to get married. But of the 15 marriages, we have zero divorces." 

"I want women who, you know, has a good job, has family friends, like has things going for her, has finances totally taken care of. Then give me a shout."

"I want ladies, I want you to have no shame in what you're trying to accomplish. It's so powerful. I have no shame. If I want something, like it's a salesman mindset of no shame." 

"I had to learn that, you know, we're equal and women deserve respect." 

"I've never in the 10 professional years I've been doing this had someone say that they'd be okay with 75%. I was actually in shock."

Links: 

https://www.ezdatingcoach.com/

Free gift: https://ezdatingcoach.activehosted.com/f/3?HIDDEN_FIELD=Me

www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

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I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Hosted on Acast. See acast.com/privacy for more information.