The Relationship Guy

John interviews Sassy Smith, the founder of the Aphantasia Coaching Academy and a prominent voice for neurodiversity in coaching. Sassy shares her personal experience with aphantasia, a condition that affects her ability to create mental images on demand. She discusses how this condition has impacted her coaching practice and relationships, as well as the challenges she faces in accessing memories and emotions. Sassy also highlights the importance of understanding and accommodating different cognitive processes in relationships. 

KEY TAKEAWAYS

• Aphantasia is the inability to create mental images on demand.
• Aphantasia can impact communication and memory in relationships.
• People with aphantasia may have difficulty accessing their inner world and emotions.
• Understanding and accommodating different cognitive processes can improve communication in relationships.
• The Aphantasia Coaching Academy offers support and training for coaches working with individuals with aphantasia.

BEST MOMENTS

"Aphantasia is the inability to create mental images on demand." 

"I couldn't find a coach who could get the same transformative results that I was able to get with my clients." 

"I have no inner monologue, which I didn't even know was a real thing."

"I can't access any of my internal senses at all. So my internal world is pretty much a black hole." 

"I must have left a mark if he remembered me, but I didn't remember him at all." 

ABOUT THE GUEST

Insta:  @theaphantasiacoach 

Email:[email protected]

Website: www.theaphantasiacoach.com

VALUABLE RESOURCES

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

ABOUT THE HOST

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, relationship coach John Kenny welcomes Rob Wykes, a former charity CEO and railway chaplain, and author of the book "It's Not About the Furniture". Rob shares his journey from an ordinary upbringing in Coventry to his spiritual awakening within the church. They discuss the importance of looking beyond surface appearances and uncovering the hidden depths within ourselves and others. Tune in for an insightful conversation on the true essence of relationships.

KEY TAKEAWAYS

• The importance of recognising and accessing the spiritual dimension within ourselves: We have to understand that we are more than just our thoughts and physical bodies. It encourages individuals to explore their spirituality and recognise the depth and uniqueness within themselves.
• The power of pausing and being present: Taking moments of pause and being present in the current moment can have a profound impact on our relationships and overall well-being. It allows us to connect on a deeper level and access a sense of peace and clarity.
• The value of self-reflection: Engaging in self-reflection helps us understand ourselves better and recognise our own growth areas. It allows us to approach situations with a different perspective and improve our relationships with others.
• The need for creating personal practices: Developing personal practices, such as meditation, contemplation, or mindfulness, can help us access our spirituality and connect with our inner selves. Consistency and dedication to these practices can lead to a deeper understanding of ourselves and our spirituality.
• The recognition that spirituality is separate from religion: Spirituality is not exclusive to religious beliefs. It encourages individuals to explore their spirituality regardless of their religious affiliations and to focus on the spiritual dimension within themselves rather than external factors.

BEST MOMENTS

"There's hidden depths and there's a story that's not so obvious until you dig into it." 

"There was something more in the universe than just my intellectual capacity and my physical presence."

"There's a part of us as human beings that is very often crying, 'Can you give me some attention?'" 

"Being present is really, really important. It allows people to know there's something about them that is so special and unique."

"Your natural senses cannot possess God or unite you to God. They can only reach after God." 

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Hosted on Acast. See acast.com/privacy for more information.

Cori Josias shares her journey from a difficult divorce to becoming a source of hope and advice for people wanting to create fulfilling partnerships. With over 30 years of experience as a Buddhist leader, Cori leverages her deep understanding of human connection and conflict to help women over 50 navigate their long-term relationships. She discusses the importance of making decisions and taking responsibility in relationships, as well as the role of archetypes in understanding personality dynamics. Cori's approach focuses on empowering individuals to step into their authentic selves and create healthy, transformative relationships.

KEY TAKEAWAYS

• Cori emphasises the importance of making decisions in relationships. Whether it's deciding to stay or go, making a decision is crucial for personal growth and transformation.
• She uses the concept of archetypes to understand personality types and their impact on relationships. By recognising and understanding these archetypes, individuals can work on the parts of their relationship that aren't working and find a meeting point closer to the centre.
• Cori highlights the significance of authenticity in relationships. She shares her personal experience of trying to be someone she thought her partner wanted her to be, which ultimately led to the deterioration of the relationship. Being true to oneself and embracing authenticity is essential for a fulfilling partnership.
• Cori also incorporates Buddhist principles into her coaching approach. These principles include self-awareness, cause and effect, and the potential for personal transformation. Buddhism provides a framework for understanding oneself and navigating through life's challenges.

BEST MOMENTS

"I realised I had a passion for helping people because what unfolded in my life is that I became more of the person I was meant to be at the outset." 

"The thing that started the relationship often becomes the problem." 

"You have this person, because they're sort of an opposite, what we call a dynamic tension opposite, they're helping you fill in. It's like they fill in the gaps where you fall short." 

"Even if you're in corporate and you're making a lot of money, you are going to need emotional support, because that's not easy."

"The Buddhism I practice, it's called the Buddhism of Nichiren Daishonin. And, you know, with 35 years practice, I've learned a lot." 

VALUABLE RESOURCES

Free webinar here: https://cjosias.systeme.io/registration  

Facebook group: From Doubt to Decision: https://www.facebook.com/groups/1073085790324578

Email: [email protected]

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Hosted on Acast. See acast.com/privacy for more information.

John interviews Jacqueline Kemp, a relationship coach and expert in human design. Jacqueline shares her journey of self-discovery and empowerment, discussing how she found her way out of a failing marriage and into a life of fulfilment. She explains the concept of human design, a powerful system that combines elements of astrology, chakras, and quantum physics to help individuals understand their energy type and how they interact with the world. 

KEY TAKEAWAYS

• Jacqueline Kemp helps midlife women find their way out of limbo using coaching and human design.
• Human design is a powerful system that combines elements of chakras, astrology, Kabbalah, I Ching, and quantum physics to create a body graph that reveals an individual's energy type and how they interact with the world.
• Understanding your energy type can help you make empowered choices and align with your true self, leading to a more fulfilling life.
• Jacqueline's own journey of self-discovery and healing led her to embrace her own needs and make choices that supported her well-being.
• Jacqueline offers individual readings and coaching sessions to help clients understand their human design and embark on their own personal experiments to live a more authentic and aligned life.

BEST MOMENTS

"I'm somebody who helps people find new perspectives on things, find ways to look at what they're going through and where they're at in a slightly different way so that they can start to think about it from a perspective that means they get to try something different." 

"Helping people start to really put the pieces together about who they are and what they want is, well, it's life-changing, you know, it's transformational work that really helps them feel like they're connecting with who they are on a level that they hadn't previously been able to do."

"If you can start to think about you and move you higher up the list, the other stuff will fall into place."

"I know this is not what I want going forwards. However, I have no clue what the future looks like. And when this life coach that I started working with said to me, tell me about your life. I just wanted to laugh because I thought if I don't laugh, I'm just going to be crying for the next hour." 

"I just remember thinking, you know, this is totally I'm not doing this to fix myself for somebody else. I'm doing this because I feel like I need to get back in touch with me and what I want." 

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Hosted on Acast. See acast.com/privacy for more information.

John interviews author Glenn Sandifer about the importance of relationships and how they impact our personal and professional lives. Glenn shares his personal journey of going through a painful divorce and the two years of therapy that followed, which led him to explore the dynamics of relationships and dating outcomes for busy professionals. He discusses the six types of men and women in the dating world, ranging from boys and city boys to high-value men and women. He addresses the sense of entitlement and lack of effort seen in some individuals today, highlighting the importance of putting in the hard work and commitment to create successful relationships.

KEY TAKEAWAYS

• Understanding the different types of men and women in relationships: There are six types of men (boys, F boys, guys, males, modern or traditional men, and high-value men) and six types of women (girls, city girls, gals, females, modern or traditional women, and high-value women). Recognising these types can help individuals make better choices in their relationships.
• The importance of self-reflection and personal growth: Glen shares his personal experience of going through therapy and doing the work to understand his own role in his failed marriage. He emphasises the need for individuals to assess themselves and identify areas for improvement in order to have successful relationships.
• The impact of personal life on professional life: The quality of one's personal relationships can affect their professional performance. He explains that unresolved issues in personal relationships can hinder success in the workplace.
• The need for intentionality in dating and relationships:  Approach dating with the intention of finding a long-term partner and building a healthy, committed relationship. 
• There can be the tendency for some individuals to have high expectations without putting in the necessary effort or self-reflection. Glen emphasises the importance of understanding oneself and being realistic in expectations when seeking a compatible partner.

BEST MOMENTS

"The misalignment is we pick incorrectly. I picked what I wanted at 16. What I wanted at 16 is not what I need at 65." 

"High-value men are 100% focused on their legacy. They're 100% focused on progress and their purpose." 

"You have to know who you are as a man in order to get the outcome that you want. You have to know who you are as a woman in order to get the outcome that you want." 

"The one thing that I don't tolerate is entitlement. If you come onto my team, if I feel it in an organisation, I'm out of the organisation." 

"The relationship outcome has become the expectation without the input. If I'm going to be with a man, I need him to be six feet, make six figures. What?" 

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, John Kenny interviews Mark Singer, a professional mindset coach and keynote speaker who shares his incredible story of resilience and overcoming adversity. Mark spent six years in prison for a crime he didn't commit, losing his family in the process. Using this experience as a catalyst for personal growth and transformation, Mark now helps others navigate through challenges, develop resilience, and create the life they desire. He discusses the importance of mindset, the power of choice, and the impact of energy levels on our lives. This inspiring conversation highlights the potential for personal growth and finding fulfillment even in the face of extreme adversity.

 

KEY TAKEAWAYS

1. Mark Singer is a professional mindset coach and keynote speaker who helps people navigate through challenges and build resilience.

2. Mark's own experience of spending six years in prison for a crime he didn't commit and losing his family in the process has shaped his approach to coaching and helping others overcome adversity.

3. Mark's coaching philosophy is based on the concept of creating a mental and emotional foundation in life, where individuals have control over their thoughts, emotions, and actions.

4. Mark emphasizes the importance of understanding and addressing limiting beliefs that may be blocking personal growth and success. By changing these beliefs, individuals can create a more positive and empowering mindset.

5. Mark also introduces the concept of energy levels, where individuals can operate at different levels of energy ranging from victimhood and conflict to empathy, reconciliation, and non-judgment. By consciously raising their energy levels, individuals can experience greater fulfillment and success in all areas of life.

BEST MOMENTS

"I found coaching because I was having therapy. It wasn't really cutting the ice with me in terms of helping me move forward." 

"It's about learning how you can find these drains, manage them, repair them, fix them, and then increase that energy in those different areas." 

"It's not about visualizing and then create, you got to have that belief in you to create whatever it is that you want in your life." 

"We're all hardwired to be cynical, to doubt stuff, to judge stuff, to question everything." 

"I was pushing myself so bad. I was working 12-hour days, seven days a week. I wasn't really living a very healthy lifestyle." 

 

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Hosted on Acast. See acast.com/privacy for more information.

Relationship expert Hayley Bystrom joins John to discuss the importance of relationships and how her exclusive matchmaking agency, Bose Line Partnership, helps people find long-term committed relationships. Hayley shares her approach to matchmaking, which involves taking a more old-fashioned, personal approach by meeting members in person and hand-pairing them based on their compatibility. She emphasises the importance of communication and feedback in the matchmaking process and highlights the need for individuals to be open-minded and willing to step out of their comfort zones. Hayley also addresses the challenges of modern dating and encourages proactive and intentional efforts to find meaningful connections.

KEY TAKEAWAYS

• The matchmaking agency focuses on creating opportunities for individuals to meet their like-minded equal partner for a long-term committed relationship.

• The agency takes a personalized and old-fashioned approach to matchmaking, prioritizing in-person meetings and hand-pairing members together.

• The agency aims to mitigate the risks and challenges of online dating, such as screen saturation, lack of seriousness, and difficulty in establishing genuine connections.

• The agency encourages members to be open-minded and explore potential matches outside of their comfort zones, as rigid criteria and assumptions can limit opportunities for finding a compatible partner.

• Relationships are seen as a significant aspect of life, and the agency aims to bridge the gap in communication and interaction that has been impacted by technology and societal changes. Proactivity and taking action are emphasized in finding meaningful connections.

BEST MOMENTS

"We do not have our profiles online, our members are not in a book for people to access, their privacy and confidentiality is of strict importance."

"We're, again, it sounds a little bit unromantic, but we're having a pool of potential and we're funnelling it down to the right person." -

"It's amazing how whatever age, and I've got members that range from 30 up to 80, how we make assumptions about things."

"It's just a sort of cut through that level as well and give that sense of perspective where an assumption is, you know, can be wildly incorrect, and making you miss an opportunity." 

VALUABLE RESOURCES

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy 

CONTACT METHOD

Facebook –

https://www.facebook.com/johnkennycoaching

LinkedIn –

https://www.linkedin.com/in/john-kenny-coaching


Insta –

https://www.instagram.com/johnkennycoaching/

Twitter –

https://www.twitter.com/johnkennycoach}

YouTube -

https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

 

ABOUT THE HOST 

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Hosted on Acast. See acast.com/privacy for more information.

Relationship coach John Kenny interviews Angie Tomlinson, a student of the science of the mind. Angie shares her personal journey of overcoming tragedy and finding her true identity. After experiencing multiple deaths in her family and feeling lost and unfulfilled, Angie discovered the power of the natural universal laws and began studying with Bob Proctor. By changing her mindset and embracing the law of polarity, Angie transformed her life and achieved incredible success, turning her annual income into a monthly income of 50k. She shares her insights on the importance of self-study, reprogramming beliefs, and creating a new reality.

KEY TAKEAWAYS

• The power of mindset: Angie's journey highlights the importance of changing one's mindset and beliefs in order to achieve success. By shifting her mindset and adopting new beliefs, she was able to transform her life and achieve her financial goals.
• The law of polarity: Angie learned about the law of polarity, which states that things just are until we assign meaning to them. By consciously choosing to focus on positive thoughts and feelings, she was able to attract abundance and success into her life.
• Taking inspired action: Angie didn't just visualise her goals, she took inspired action towards them. She wrote a story as if she was already making 50k a month and made changes in her life to align with that vision. She hired a housekeeper, stopped doing certain tasks, and focused on activities that brought her joy and fulfilment.
• Overcoming limiting beliefs: Angie had to overcome limiting beliefs that were ingrained in her from her upbringing and religious background. She had to challenge the idea that she had to work hard for her money and that wealth was somehow negative. By reprogramming her beliefs and embracing her own worth and empowerment, she was able to achieve financial success.
• Embracing personal growth: Angie's journey involved a deep exploration of herself and her own identity. She realised that she had never truly studied herself and had been living according to other people's expectations. Through personal growth and self-discovery, she was able to find her true desires and create a life that aligned with her authentic self.

BEST MOMENTS

"I started studying with Bob and I started listening to his stuff, which is so interesting, because my paradigm or my way of thinking is, especially growing up in the church, you don't listen to outside voices." 

"I made the decision, I'm going to pursue this goal. I want to turn my annual income into a monthly income. And my husband threw a birthday party for me. And I had a bunch of friends there. And they asked me, what did I want to do this year around the sun? And I said, I want to turn my annual income into a monthly income."

"I remember people were like, oh, yay, well, good luck with that. And everybody just kind of ignored me. And I was like, wow, this is interesting. And so I realised I couldn't share my goal with other people."

"I had been working and doing what I was doing so much and working on my mindset that the physical, I didn't know how to live in the physical life yet. I've been living in the spiritual and the intellect part of it, but I didn't know how to really live in the physical." 

"You're this person, let's get on with it. I kept studying myself. I kept going forward. And pretty soon I started making 50,000 a month, every single month. And then I thought, what happens if I could do it twice a month? Then what happens if I could do it three times a month? And before I knew it, I was a millionaire and I had no idea I had become a millionaire." 

VALUABLE RESOURCES

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy 

CONTACT METHOD

Facebook –

https://www.facebook.com/johnkennycoaching

LinkedIn –

https://www.linkedin.com/in/john-kenny-coaching


Insta –

https://www.instagram.com/johnkennycoaching/

Twitter –

https://www.twitter.com/johnkennycoach}

YouTube -

https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

 

ABOUT THE HOST 

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Hosted on Acast. See acast.com/privacy for more information.

John interviews Sharon Strickland-Clark, a leadership and business coach. Sharon helps ambitious leaders prioritise their own well-being while achieving their goals and creating strong team cultures. She emphasizes the importance of managing time, energy, and motivation to protect one's well-being and sustain high performance. Sharon also discusses the three key components of successful relationships: love, illusion, and optimism. She shares insights on how to navigate challenging relationships, set boundaries, and cultivate kindness and authenticity. Listeners can also access a free resilience masterclass on Sharon's website to develop resilience in leadership and personal life.

KEY TAKEAWAYS

• Prioritising self-care and well-being is essential for productivity and success in business and relationships. It is important to manage time, energy, and motivation in ways that protect well-being.
• Understanding and leveraging individual strengths within a team can lead to increased productivity, efficiency, and happiness. Recognising and utilising each team member's signature strengths can create a strong team culture and support success.
• Effective leadership involves seeing the bigger picture and creating an environment that sets individuals up for success. This includes understanding team members' strengths, providing support, and fostering a positive and optimistic mindset.
• The concept of flow, or being in a state of deep focus and productivity, can greatly enhance performance and satisfaction. Learning to optimise flow and prioritise deep work can lead to better results and a sense of fulfilment.
• Kindness, love, and optimism are key components of successful relationships. Being open to receiving love, maintaining an illusion of positive intent, and cultivating an optimistic mindset can greatly impact relationships in all areas of life.

BEST MOMENTS

"If you're fundamentally not prioritising yourself as your top priority, then you'll not achieve all the things that you want to achieve in life." 

"The body that you walk around in is your vehicle. If you're not looking after that, to the best of your ability, then you're not going to be able to sustain the journey that you take it on."

"Kindness is about being lovingly honest and authentic and open." 

"Not all problems are yours to fix. If someone is behaving in a way that's not okay, and you believe it's part of a much bigger part of who they are, then it's their responsibility to manage that, it's not yours."

"Resilience has long been flagged as being one of the key factors in success." 

VALUABLE RESOURCES

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy 

CONTACT METHOD

Facebook –

https://www.facebook.com/johnkennycoaching

LinkedIn –

https://www.linkedin.com/in/john-kenny-coaching


Insta –

https://www.instagram.com/johnkennycoaching/

Twitter –

https://www.twitter.com/johnkennycoach}

YouTube -

https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

 

ABOUT THE HOST 

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Hosted on Acast. See acast.com/privacy for more information.

John interviews Angela Ambrosia, an energy healer and spiritual coach from Sydney, Australia. Angela shares her journey into dance and how it has helped her connect with others and herself on a deeper level. She discusses the power of dance in transcending barriers and creating a sense of unity and connection. Angela also explores the role of dance in relationships, emphasising the importance of presence, compassion, and self-acceptance. She highlights how dance can help individuals tap into their true essence and experience the joy of being in the present moment. 

KEY TAKEAWAYS

• Dance can be a powerful tool for connecting with oneself and others. It allows for a sense of oneness and connection that transcends race, gender, and cultural backgrounds.
• Dancing can help us tap into our true essence and experience a sense of love and joy that goes beyond our personality and insecurities.
• The dance can support the development of self-appreciation, self-acceptance, and compassion, which are essential for healthy relationships.
• Dancing with others can help us feel and understand their energy, leading to a deeper connection and empathy.
• Even if someone doesn't consider themselves a dancer, there are other movement practices, such as Qigong, Tai Chi, or interactive exercises, that can help them explore their energy and connect with others.

BEST MOMENTS

"The dance was a very easy way to get that connection. You didn't need to speak. You didn't need to even have a similar cultural background." - Angela Ambrosia

"The dance gives you that sense of self that's beyond your personality, that then supports that capacity of the witness self to come in and go, hang on, what's going on here?" - Angela Ambrosia

"The dance is where you get to experience it with improvisation and surrendering of those parts of yourself that you may not feel so comfortable about." - Angela Ambrosia

"We all feel insignificant and we're craving significance. So that's part of our human condition. And the heart connection in the dance for me was able to manage that craving for significance." - Angela Ambrosia

"Movement is much more about how do we feel each other's energy. So the more anything you can do to just feel, breathe, that to me is dancing because you can just even an in-breath and an out-breath is incredible." - Angela Ambrosia

Links: www.johnkennycoaching.com

The Bicycle Affect: https://youtu.be/oO7XZGvdWno

Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)

To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min

If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer

Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min

The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy

Facebook – https://www.facebook.com/johnkennycoaching

LinkedIn – https://www.linkedin.com/in/john-kenny-coaching

Insta – https://www.instagram.com/johnkennycoaching/

Twitter – https://www.twitter.com/johnkennycoach

YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ

Clubhouse - @relationshipguy

I am John Kenny, Award Winning Relationship Coach.

Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.

Hosted on Acast. See acast.com/privacy for more information.