The Relaxback UK Show

Hear about the serious problem of drink spiking with DJ, Ashley James and founder fo Counter Spike, Mark Ackred. Then some important information about motor neuron disease.

There are dog breeders who don't worry about the health of dogs - they just view them as a means to make money. Hear how you can help.

A rare form of leukemia has had a drug for treatment show success in phase two trials. Dr Jalkanen has spent a large part of his career leading up to this. Then what drives your breakfast choices?

As well as being fun singing on your own or in a group is really good for you. I chat with Annabel Williams who is a voice coach to many stars and also for Britain's Got Talent contestants.

Hear from a group of teenagers who have type 1 diabetes but don't let it get in their way.

Then how your barbecue might have an environmental impact and what you can do about it.

A lot of people suffer some kind of hygiene poverty - Helen Skelton talks about this and in particular oral hygiene poverty. Then some oral hygiene tips some of which are quite surprising.

GP, Nancy Allen uses data from her patients' wearables to help her diagnose potential health issues and finds wearables a useful tool when doing her job.

Emily Foster is a nutritionist with Holland and Barrett and talks about aches and pains. Then do you have trouble swallowing? Maybe you suffer from achalasia.

Some sunscreens are bad for coral reefs - learn how you can avoid them. Then you will be surprised at the levels of animal cruelty happening right here in the UK - a way for you to help stop it.

It's spring so time for a bit of cleaning and decluttering - listen to the the expert Nicola Lewis for some tips. Also with the warmer weather maybe you want to try some cold water swimming so get some tips from a British Heart Foundation nurse.