To disclose is to make secret or new information known. Many of us do not disclose our true, whole self to the world, for fear of judgement, not being accepted and not having our voice heard. This week's special guest is Shawn Y.

The resilience in the disclosure of our true self

Resilience and You is designed for those who would like to strengthen their resilience, particularly in times of challenge and uncertainty. We interview resilient humans to learn from their stories about how resilience can be strengthened, at work and beyond. Kathryn McEwen, an organizational psychologist operating out of Australia, defines resilience as “an individual’s capacity to manage the everyday stress of work and remain healthy, rebound and learn from unexpected setbacks and prepare for future challenges proactively.” Resilience invites us to slow down, create a pause, take a breath and embrace curiosity. Resilience is currently receiving a lot of media attention. Our efforts to cultivate workplaces of belonging and performance amidst COVID-19 are yielding resilience challenges for leaders and employees alike. Resilience positively enhances our conflict handling skills, our capacity for managing everyday stressors and our capacity for navigating the many relationships we have.

Share The resilience in the disclosure of our true self

Sign up to save your podcasts

The resilience in the disclosure of our true self

The resilience in the disclosure of our true self

More shows like Resilience & You

Breaking Banks

Getting In: A College Coach Conversation

11:11 Talk Radio

Express Yourself!

The Soul of Enterprise: Business in the Transformation Economy by THRESHOLD

The Forbes Factor - Your Secret to health, wealth & happiness!

The Sexy Lifestyle with Carol and David

The Sexy Lifestyle with Carol and David

Functional Medicine

Men’s Therapy Podcast