Shortcuts at 6am...let me have you consider: Are you taking dangerous shortcuts that put you at risk or are you taking Strategic Shortcuts that are made through decision to make your experiences more efficient, to ultimately get the result you want?

Are You appreciating the simple things in life? Appreciating simple things like a walk or smile can bring joy to your life. Let me have you consider whether you are appreciating the smaller and simpler things in life without having to be flashy or extravagant. Find out more here: https://m.facebook.com/themindfulfitnesscoach/?ref=bookmarks

‘Bob’ put a post on Facebook claiming to be controversial. Bob’s post led to an argumentative thread. I question was this controversial? Was this just being opinionated or was it just a waste of energy not serving anybody with value? Let me have you consider that when you express a thought, what is your purpose? Are you adding value or helping someone learn? What’s the relevance of your comment? Are you just transferring your emotions and causing unnecessary tension?

Two conversations today...one about adults acting like children and becoming frustrating, the other about how I have added value to somebody’s day. Let me have you consider where are you being frustrating to somebody or adding value. What can you do to course correct?

Allow yourself to relax and empower yourself with your inner flame. Allow yourself to let go of any daily stresses, anxieties and worries. Empower yourself as the Flame grows stronger as you find a new possibility, pathway and purpose within. Enjoy.

“There is a positive within every negative”... where are you having a negative experience in your life? What positives can you find within that experience? I became more focused and appreciative as I focused on the positive aspects of a challenging situation within my divorce. I invite you to listen and learn more today.

Lesson: Be Prepared. Use Time Productively, with Focus. Let me have you consider being organised.