The Resilient Mind

Shi Heng Yi is a 35th-generation Shaolin master and headmaster of the Shaolin Temple Europe. Born in Germany to Vietnamese refugee parents, he began training at age four and has spent over three decades studying the interaction between mind and body. He now shares the Shaolin path of discipline, meditation, and self-mastery with a global audience through his teachings, his TED Talks, and his book Shaolin Spirit.

This episode is brought in partnership with Motiversity.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:

💓 HeartMath: https://www.heartmath.com/resilient

🧠 Muse: https://choosemuse.com/resilientmind

🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

A timeless message from Jim Rohn®

Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today.

SUCCESS® presents: Jim Rohn®. To discover more powerful messages and timeless teachings from Jim Rohn, visit: 👉 https://www.success.com/subscriptions/.

Licensed for use from https://mindsetdrm.com/.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:

💓 HeartMath: https://www.heartmath.com/resilient

🧠 Muse: https://choosemuse.com/resilientmind

🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

John Gretton "Jocko" Willink is a retired United States Navy officer who served in the Navy SEALs and is a former member of SEAL Team 3. Jocko was honored with the Silver Star and Bronze Star Medal for his service. He achieved the rank of lieutenant commander. Jocko also co-authored the books Extreme Ownership and The Dichotomy of Leadership.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:

💓 HeartMath: https://www.heartmath.com/resilient

🧠 Muse: https://choosemuse.com/resilientmind

🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

[Explicit]

An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:

💓 HeartMath: https://www.heartmath.com/resilient

🧠 Muse: https://choosemuse.com/resilientmind

🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

A timeless message from Jim Rohn®

Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today.

SUCCESS® presents: Jim Rohn®. To discover more powerful messages and timeless teachings from Jim Rohn, visit: 👉 https://www.success.com/subscriptions/.

Licensed for use from https://mindsetdrm.com/.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:

💓 HeartMath: https://www.heartmath.com/resilient

🧠 Muse: https://choosemuse.com/resilientmind

🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

Tony Robbins explains why most people never build real wealth even when they live in a system full of opportunity. After decades of working with billionaires, investors, and world class performers, Tony reveals the core mindset shift that separates people who accumulate assets from those who stay trapped as consumers.

He breaks down the biggest financial mistake people make in a free enterprise system and why intelligence, education, and hard work alone are not enough. Tony explains how the wealthiest individuals think about ownership, risk, and long term compounding, and why buying products instead of assets quietly keeps people stuck financially.

Subscribe to Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠Download Now⁠⁠

Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:

💓 HeartMath: https://www.heartmath.com/resilient

🧠 Muse: https://choosemuse.com/resilientmind

🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

Relationship endings are rarely clean. They don't leave us with one emotion, one clear answer, or one obvious path forward and that's exactly what makes them so disorienting.

In this deeply moving episode of The Resilient Mind, I sit down with Adrienne a certified relationship and communication expert with over 25 years of experience in conflict resolution, interpersonal communication, and emotional intelligence for one of the most honest, compassionate conversations about what actually happens when a relationship ends, and what it truly takes to heal.

This isn't about rushing through grief or "getting back to who you were." It's about understanding what you're really losing, why it hurts the way it does, and how to gently begin building a life that's more aligned with who you are now.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now

Connect With Adrienne

• https://calendly.com/adanielson-1/30min
• linkedin.com/in/adriennedanielson
• https://www.instagram.com/adriennedanielsonconsulting/

Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:

💓 HeartMath: https://www.heartmath.com/resilient

🧠 Muse: https://choosemuse.com/resilientmind

🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠https://bit.ly/Download_Journal

Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:

💓 HeartMath: https://www.heartmath.com/resilient

🧠 Muse: https://choosemuse.com/resilientmind

🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

A timeless message from Jim Rohn®

Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today.

SUCCESS® presents: Jim Rohn®. To discover more powerful messages and timeless teachings from Jim Rohn, visit: 👉 https://www.success.com/subscriptions/.

Licensed for use from https://mindsetdrm.com/.

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:

💓 HeartMath: https://www.heartmath.com/resilient

🧠 Muse: https://choosemuse.com/resilientmind

🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

Simon Sinek is a British-American author, speaker, and thought leader best known for his groundbreaking concept of the “Why” — the idea that people and organizations thrive when they understand the deeper purpose behind what they do. He rose to prominence with his TED Talk “How Great Leaders Inspire Action,” one of the most viewed of all time. Through his bestselling books like Start With Why, Leaders Eat Last, and The Infinite Game, Sinek explores leadership, trust, and human connection in business and life. His work inspires individuals and companies worldwide to lead with empathy, purpose, and long-term vision.

This episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

Explore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:

💓 HeartMath: https://www.heartmath.com/resilient

🧠 Muse: https://choosemuse.com/resilientmind

🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND

🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.